Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Steusel ---
1/2 c. Sugar Batter ---
2 x Egg yolks
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter --
18.92g 		flour
20.83g 		flour
27.78g 		baking powder
1.15g 		salt
0.75g 		cloves
0.09g 		butter --
28.38g 		sugar --
16.67g 		egg yolks
0.0g 		milk
7.63g 		lemon
5.12g 		egg whites
0.0g 		sugar
3.15g 		salt
0.5g 		blueberries --
46.87g 		Total Per Serving Total for Recipe
Protein (g) 0.16 2.15 2.87 0.0 0.0 0.01 0.24 0.0 n/a 0.26 0.06 n/a 0.0 0.0 0.35 6.09 36.54
Total Fat (g) 15.34 0.2 0.27 0.0 0.0 0.02 23.01 0.0 n/a 0.07 0.02 n/a 0.0 0.0 0.15 39.1 234.6
Carbohydrates (g) 0.01 15.9 21.2 0.0 0.0 0.05 0.02 16.66 n/a 0.38 0.48 n/a 3.15 0.0 6.79 64.64 387.84
Ash (g) 0.01 0.1 0.13 0.42 0.75 0.01 0.01 0.0 n/a 0.06 0.02 n/a 0.0 0.5 0.11 2.11 12.66
Calories (kcal) 135.633 75.833 101.113 0.0 0.0 0.285 203.449 64.5 n/a 3.203 1.486 n/a 12.191 0.0 26.714 624.406 3746.436
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.29 2.29 13.74
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.33 2.33 13.98
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.4 2.4
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.39 2.48 3.31 0.0 0.0 0.01 5.09 0.01 n/a 6.86 4.56 n/a 0.0 0.0 39.47 65.18 391.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.08 0.0 0.0 0.0 0.02 16.65 n/a 0.4 0.13 n/a 3.15 0.0 4.67 25.15 150.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 1.1 2.6 15.6
Calcium (mg) 4.54 3.125 4.167 0.0 0.18 0.571 6.81 0.167 n/a 9.074 1.332 n/a 0.032 0.12 2.812 32.928 197.568
Iron (mg) 0.0 0.97 1.29 0.0 0.0 0.01 0.01 0.0 n/a 0.0 0.03 n/a 0.0 0.0 0.13 2.44 14.64
Magnesium (mg) 0.378 4.583 6.111 0.0 0.008 0.233 0.568 0.0 n/a 0.839 0.41 n/a 0.0 0.005 2.812 15.947 95.682
Phosphorus (mg) 4.54 22.5 30.001 0.0 0.0 0.093 6.81 0.0 n/a 7.244 0.82 n/a 0.0 0.0 5.624 77.631 465.786
Potassium (mg) 4.54 22.292 29.723 0.0 0.06 0.973 6.81 0.333 n/a 11.438 7.07 n/a 0.063 0.04 36.087 119.429 716.574
Sodium (mg) 2.081 0.417 0.556 314.64 290.685 0.215 3.121 0.0 n/a 3.355 0.102 n/a 0.0 193.79 0.469 809.43 4856.58
Zinc (mg) 0.02 0.15 0.19 0.0 0.0 0.0 0.03 0.0 n/a 0.03 0.0 n/a 0.0 0.0 0.07 0.5 3.0
Copper (mg) 0.004 0.029 0.039 0.0 0.0 0.0 0.006 0.0 n/a 0.001 0.002 n/a 0.0 0.0 0.028 0.109 0.654
Manganese (mg) 0.0 0.142 0.189 0.0 0.001 0.027 0.0 0.0 n/a 0.0 0.002 n/a 0.0 0.001 0.159 0.519 3.114
Selenium (mcg) 0.2 7.1 9.4 0.0 0.0 0.0 0.3 0.1 n/a 0.3 0.0 n/a 0.0 0.0 0.0 17.4 104.4
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 0.468 709.091 0.0 n/a 14.945 1.127 n/a 0.0 0.0 25.308 1223.667 7342.002
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 190.396 0.0 n/a 4.423 0.0 n/a 0.0 0.0 0.0 321.75 1930.5
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 0.024 194.085 0.0 n/a 4.423 0.051 n/a 0.0 0.0 1.406 329.379 1976.274
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.0 0.074 44.833 0.0 n/a 0.153 0.154 n/a 0.0 0.0 14.997 90.099 540.594
Vitamin E (mg) 0.44 0.01 0.02 0.0 0.0 0.01 0.66 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.27 1.41 8.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.965 n/a n/a n/a n/a n/a 3.965 23.79
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 5.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.564 n/a 0.0 0.0 37.493 46.807 280.842
Tocopherol, beta (mg) 0.0 0.01 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.08 0.11 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.17 0.35 2.1
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 2.7 n/a 0.0 0.0 4.5 7.3 43.8
Thiamin (mg) 0.002 0.165 0.219 0.0 0.0 0.0 0.003 0.0 n/a 0.002 0.002 n/a 0.0 0.0 0.019 0.411 2.466
Riboflavin (mg) 0.006 0.102 0.136 0.0 0.0 0.0 0.009 0.003 n/a 0.014 0.001 n/a 0.001 0.0 0.019 0.291 1.746
Niacin (mg) 0.008 1.229 1.639 0.0 0.0 0.001 0.011 0.0 n/a 0.007 0.005 n/a 0.0 0.0 0.197 3.097 18.582
Pantothenic acid (mg) 0.021 0.092 0.122 0.0 0.0 n/a 0.031 0.0 n/a 0.027 0.01 n/a 0.0 0.0 0.056 0.359 2.154
Vitamin B-6 (mg) 0.0 0.008 0.011 0.0 0.0 0.001 0.0 0.0 n/a 0.003 0.004 n/a 0.0 0.0 0.023 0.051 0.306
Folate (mcg) 0.568 38.125 50.834 0.0 0.0 0.082 0.851 0.0 n/a 0.381 0.564 n/a 0.0 0.0 2.812 94.217 565.302
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.05 0.0 n/a 0.03 0.0 n/a 0.0 0.0 0.0 0.11 0.66
Choline (mg) 3.6 2.2 2.9 0.0 0.0 0.0 5.3 0.0 n/a 1.3 0.3 n/a 0.0 0.0 2.8 18.4 110.4
Folic acid (mcg) 0.0 32.083 42.779 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 74.862 449.172
Tryptophan (g) 0.002 0.027 0.036 n/a 0.0 n/a 0.003 n/a n/a 0.003 n/a n/a n/a 0.0 0.0 0.071 0.426
Threonine (g) 0.008 0.058 0.078 n/a 0.0 n/a 0.011 n/a n/a 0.007 n/a n/a n/a 0.0 0.009 0.171 1.026
Isoleucine (g) 0.009 0.075 0.1 n/a 0.0 n/a 0.014 n/a n/a 0.014 n/a n/a n/a 0.0 0.009 0.223 1.338
Leucine (g) 0.015 0.148 0.197 n/a 0.0 n/a 0.023 n/a n/a 0.029 n/a n/a n/a 0.0 0.019 0.431 2.586
Lysine (g) 0.013 0.048 0.064 n/a 0.0 n/a 0.02 n/a n/a 0.022 n/a n/a n/a 0.0 0.005 0.172 1.032
Methionine (g) 0.004 0.038 0.05 n/a 0.0 n/a 0.006 n/a n/a 0.006 n/a n/a n/a 0.0 0.005 0.108 0.648
Cystine (g) 0.002 0.046 0.061 n/a 0.0 n/a 0.003 n/a n/a 0.009 n/a n/a n/a 0.0 0.005 0.126 0.756
Phenylalanine (g) 0.008 0.108 0.144 n/a 0.0 n/a 0.011 n/a n/a 0.013 n/a n/a n/a 0.0 0.014 0.299 1.794
Tyrosine (g) 0.008 0.065 0.086 n/a 0.0 n/a 0.011 n/a n/a 0.011 n/a n/a n/a 0.0 0.005 0.185 1.11
Valine (g) 0.011 0.088 0.117 n/a 0.0 n/a 0.017 n/a n/a 0.017 n/a n/a n/a 0.0 0.014 0.263 1.578
Arginine (g) 0.006 0.088 0.117 n/a 0.0 n/a 0.009 n/a n/a 0.008 n/a n/a n/a 0.0 0.019 0.245 1.47
Histidine (g) 0.004 0.048 0.064 n/a 0.0 n/a 0.006 n/a n/a 0.006 n/a n/a n/a 0.0 0.005 0.132 0.792
Alanine (g) 0.006 0.069 0.092 n/a 0.0 n/a 0.009 n/a n/a 0.008 n/a n/a n/a 0.0 0.014 0.197 1.182
Aspartic acid (g) 0.011 0.092 0.122 n/a 0.0 n/a 0.017 n/a n/a 0.024 n/a n/a n/a 0.0 0.028 0.294 1.764
Glutamic acid (g) 0.034 0.725 0.967 n/a 0.0 n/a 0.051 n/a n/a 0.059 n/a n/a n/a 0.0 0.042 1.878 11.268
Glycine (g) 0.004 0.077 0.103 n/a 0.0 n/a 0.006 n/a n/a 0.005 n/a n/a n/a 0.0 0.014 0.208 1.248
Proline (g) 0.015 0.25 0.333 n/a 0.0 n/a 0.023 n/a n/a 0.027 n/a n/a n/a 0.0 0.014 0.663 3.978
Serine (g) 0.009 0.108 0.144 n/a 0.0 n/a 0.014 n/a n/a 0.016 n/a n/a n/a 0.0 0.009 0.302 1.812
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 61.006 0.0 n/a 0.381 0.0 n/a 0.0 0.0 0.0 102.058 612.348
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.033 0.044 0.0 0.0 0.005 14.576 0.0 n/a 0.048 0.002 n/a 0.0 0.0 0.014 24.44 146.64
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.226 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.226 1.356
Monounsaturated Fat (g) 3.976 0.019 0.025 0.0 0.0 0.001 5.964 0.0 n/a 0.021 0.001 n/a 0.0 0.0 0.023 10.031 60.186
Polyunsaturated (g) 0.575 0.085 0.114 0.0 0.0 0.006 0.863 0.0 n/a 0.003 0.005 n/a 0.0 0.0 0.07 1.721 10.326