Receta Joan's Crockpot Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork chops
91.52g 		onions
124.32g 		salt
2.0g 		chicken broth
39.43g 		wine
19.67g 		chives
4.0g 		Total Per Serving Total for Recipe
Protein (g) 19.95 0.99 0.0 0.39 0.01 0.07 21.43 128.58
Total Fat (g) 5.93 0.1 0.0 0.04 0.0 0.0 6.07 36.42
Carbohydrates (g) 0.0 9.39 0.0 0.16 0.53 0.23 10.3 61.8
Ash (g) 0.9 0.42 2.0 0.28 0.05 0.03 3.66 21.96
Calories (kcal) 139.11 39.782 0.0 2.76 16.323 1.0 198.976 1193.856
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.9 n/a n/a n/a n/a 0.9 5.4
Glucose (dextrose) (g) n/a 2.81 n/a n/a n/a n/a 2.81 16.86
Fructose (g) n/a 2.51 n/a n/a n/a n/a 2.51 15.06
Lactose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.0 0.0 2.0 12.0
Water (g) 65.88 113.43 0.0 38.56 17.03 3.67 238.57 1431.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.24 0.0 0.0 0.16 0.08 6.48 38.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.2 0.0 0.1 1.4 8.4
Calcium (mg) 4.576 24.864 0.48 2.366 1.573 2.44 36.299 217.794
Iron (mg) 0.7 0.32 0.01 0.08 0.07 0.08 1.26 7.56
Magnesium (mg) 20.134 11.189 0.02 0.394 2.163 0.8 34.701 208.206
Phosphorus (mg) 189.446 33.566 0.0 5.126 3.933 1.32 233.392 1400.352
Potassium (mg) 385.299 147.941 0.16 31.545 19.47 10.4 594.815 3568.89
Sodium (mg) 41.184 9.946 775.16 62.302 0.983 0.16 889.735 5338.41
Zinc (mg) 1.55 0.16 0.0 0.03 0.03 0.02 1.78 10.68
Copper (mg) 0.055 0.075 0.001 0.012 0.002 0.002 0.146 0.876
Manganese (mg) 0.009 0.099 0.002 0.02 0.024 0.005 0.159 0.954
Selenium (mcg) 32.4 0.6 0.0 0.0 0.0 0.0 33.1 198.6
Vitamin A, IU (IU) 6.406 1.243 0.0 0.0 0.0 160.0 167.65 1005.9
Retinol (mcg) 1.83 n/a 0.0 0.0 0.0 0.0 1.83 10.98
Vitamin A, RAE (mcg_RAE) 1.83 0.0 0.0 0.0 0.0 8.0 9.83 58.98
Beta Carotene (mcg) 0.0 1.243 0.0 0.0 0.0 96.0 97.243 583.458
Vitamin E (mg) 0.16 0.02 0.0 0.0 0.0 0.01 0.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.459 0.0 0.0 0.0 36.64 44.099 264.594
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 6.0 0.0 2.8 0.0 1.8 10.8 64.8
Thiamin (mg) 0.787 0.05 0.0 0.0 0.002 0.003 0.842 5.052
Riboflavin (mg) 0.247 0.025 0.0 0.004 0.004 0.006 0.285 1.71
Niacin (mg) 4.613 0.162 0.0 0.201 0.033 0.008 5.017 30.102
Pantothenic acid (mg) 0.705 0.124 0.0 0.004 0.008 0.002 0.843 5.058
Vitamin B-6 (mg) 0.43 0.162 0.0 0.004 0.01 0.002 0.608 3.648
Folate (mcg) 6.406 28.594 0.0 0.0 0.197 0.56 35.757 214.542
Vitamin B-12 (mcg) 0.49 n/a 0.0 0.02 0.0 0.0 0.5 3.0
Choline (mg) n/a 6.8 0.0 n/a 1.0 0.2 8.0 48.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.256 0.012 0.0 n/a n/a n/a 0.269 1.614
Threonine (g) 0.915 0.025 0.0 n/a n/a n/a 0.94 5.64
Isoleucine (g) 0.934 0.012 0.0 n/a n/a n/a 0.946 5.676
Leucine (g) 1.602 0.037 0.0 n/a n/a n/a 1.639 9.834
Lysine (g) 1.794 0.037 0.0 n/a n/a n/a 1.831 10.986
Methionine (g) 0.531 0.012 0.0 n/a n/a n/a 0.543 3.258
Cystine (g) 0.256 0.012 0.0 n/a n/a n/a 0.269 1.614
Phenylalanine (g) 0.796 0.025 0.0 n/a n/a n/a 0.821 4.926
Tyrosine (g) 0.696 0.012 0.0 n/a n/a n/a 0.708 4.248
Valine (g) 1.08 0.025 0.0 n/a n/a n/a 1.105 6.63
Arginine (g) 1.245 0.137 0.0 n/a n/a n/a 1.381 8.286
Histidine (g) 0.796 0.012 0.0 n/a n/a n/a 0.809 4.854
Alanine (g) 1.162 0.025 0.0 n/a n/a n/a 1.187 7.122
Aspartic acid (g) 1.849 0.087 0.0 n/a n/a n/a 1.936 11.616
Glutamic acid (g) 3.121 0.224 0.0 n/a n/a n/a 3.345 20.07
Glycine (g) 0.952 0.025 0.0 n/a n/a n/a 0.977 5.862
Proline (g) 0.805 0.025 0.0 n/a n/a n/a 0.83 4.98
Serine (g) 0.824 0.025 0.0 n/a n/a n/a 0.849 5.094
Cholesterol (mg) 50.336 0.0 0.0 0.0 0.0 0.0 50.336 302.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.05 n/a 0.0 0.012 0.0 0.001 2.063 12.378
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.682 n/a 0.0 0.02 0.0 0.0 2.702 16.212
Polyunsaturated (g) 0.641 n/a 0.0 0.008 0.0 0.002 0.65 3.9