Receta Joan's Sweet Potato Biscuit Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
potatoes
27.22g |
sugar
18.33g |
water
4.94g |
bisquick
22.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.43 | 0.02 | 0.0 | 1.82 | 2.27 | 27.24 |
| Total Fat (g) | 0.01 | 0.0 | 0.0 | 3.5 | 3.51 | 42.12 |
| Carbohydrates (g) | 5.48 | 17.98 | 0.0 | 14.39 | 37.85 | 454.2 |
| Ash (g) | 0.27 | 0.08 | 0.0 | 0.91 | 1.27 | 15.24 |
| Calories (kcal) | 23.405 | 69.667 | 0.0 | 97.274 | 190.346 | 2284.152 |
| Starch (g) | 3.44 | n/a | n/a | n/a | 3.44 | 41.28 |
| Sucrose (g) | 0.69 | 17.34 | n/a | n/a | 18.02 | 216.24 |
| Glucose (dextrose) (g) | 0.26 | 0.25 | n/a | n/a | 0.51 | 6.12 |
| Fructose (g) | 0.19 | 0.2 | n/a | n/a | 0.39 | 4.68 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.03 | 0.25 | 4.93 | 2.09 | 28.3 | 339.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.14 | 17.79 | 0.0 | 2.65 | 21.57 | 258.84 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.5 | 1.3 | 15.6 |
| Calcium (mg) | 8.165 | 15.217 | 0.148 | 40.682 | 64.212 | 770.544 |
| Iron (mg) | 0.17 | 0.13 | 0.0 | 0.63 | 0.93 | 11.16 |
| Magnesium (mg) | 6.804 | 1.65 | 0.049 | 5.682 | 14.185 | 170.22 |
| Phosphorus (mg) | 12.791 | 0.733 | 0.0 | 132.956 | 146.48 | 1757.76 |
| Potassium (mg) | 91.716 | 24.383 | 0.0 | 37.046 | 153.145 | 1837.74 |
| Sodium (mg) | 14.968 | 5.133 | 0.198 | 290.003 | 310.302 | 3723.624 |
| Zinc (mg) | 0.08 | 0.01 | 0.0 | 0.14 | 0.22 | 2.64 |
| Copper (mg) | 0.041 | 0.009 | 0.0 | 0.034 | 0.085 | 1.02 |
| Manganese (mg) | 0.071 | 0.011 | 0.0 | 0.077 | 0.159 | 1.908 |
| Selenium (mcg) | 0.2 | 0.2 | 0.0 | 1.7 | 2.1 | 25.2 |
| Vitamin A, IU (IU) | 3861.049 | 0.0 | 0.0 | 1.591 | 3862.64 | 46351.68 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.455 | 0.455 | 5.46 |
| Vitamin A, RAE (mcg_RAE) | 192.957 | 0.0 | 0.0 | 0.455 | 193.412 | 2320.944 |
| Beta Carotene (mcg) | 2315.758 | 0.0 | 0.0 | 0.0 | 2315.758 | 27789.096 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.03 | 0.1 | 1.2 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.455 | 0.455 | 5.46 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.7 | 8.4 |
| Thiamin (mg) | 0.022 | 0.0 | 0.0 | 0.132 | 0.154 | 1.848 |
| Riboflavin (mg) | 0.016 | 0.0 | 0.0 | 0.1 | 0.116 | 1.392 |
| Niacin (mg) | 0.152 | 0.02 | 0.0 | 1.032 | 1.204 | 14.448 |
| Pantothenic acid (mg) | 0.218 | 0.024 | 0.0 | 0.2 | 0.442 | 5.304 |
| Vitamin B-6 (mg) | 0.057 | 0.007 | 0.0 | 0.018 | 0.083 | 0.996 |
| Folate (mcg) | 2.994 | 0.183 | 0.0 | 28.409 | 31.586 | 379.032 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | 1.08 |
| Choline (mg) | 3.3 | 0.4 | 0.0 | 2.5 | 6.3 | 75.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 26.591 | 26.591 | 319.092 |
| Tryptophan (g) | 0.008 | n/a | n/a | 0.023 | 0.031 | 0.372 |
| Threonine (g) | 0.022 | n/a | n/a | 0.052 | 0.074 | 0.888 |
| Isoleucine (g) | 0.016 | n/a | n/a | 0.066 | 0.082 | 0.984 |
| Leucine (g) | 0.024 | n/a | n/a | 0.127 | 0.152 | 1.824 |
| Lysine (g) | 0.019 | n/a | n/a | 0.048 | 0.067 | 0.804 |
| Methionine (g) | 0.008 | n/a | n/a | 0.032 | 0.04 | 0.48 |
| Cystine (g) | 0.005 | n/a | n/a | 0.036 | 0.042 | 0.504 |
| Phenylalanine (g) | 0.024 | n/a | n/a | 0.089 | 0.113 | 1.356 |
| Tyrosine (g) | 0.008 | n/a | n/a | 0.055 | 0.063 | 0.756 |
| Valine (g) | 0.024 | n/a | n/a | 0.075 | 0.099 | 1.188 |
| Arginine (g) | 0.016 | n/a | n/a | 0.073 | 0.089 | 1.068 |
| Histidine (g) | 0.008 | n/a | n/a | 0.041 | 0.049 | 0.588 |
| Alanine (g) | 0.022 | n/a | n/a | 0.059 | 0.081 | 0.972 |
| Aspartic acid (g) | 0.103 | n/a | n/a | 0.082 | 0.185 | 2.22 |
| Glutamic acid (g) | 0.044 | n/a | n/a | 0.584 | 0.628 | 7.536 |
| Glycine (g) | 0.016 | n/a | n/a | 0.064 | 0.08 | 0.96 |
| Proline (g) | 0.014 | n/a | n/a | 0.205 | 0.218 | 2.616 |
| Serine (g) | 0.024 | n/a | n/a | 0.089 | 0.113 | 1.356 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.455 | 0.455 | 5.46 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.902 | 0.908 | 10.896 |
| Phytosterols (mg) | 3.266 | n/a | n/a | n/a | 3.266 | 39.192 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.95 | 1.95 | 23.4 |
| Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.457 | 0.46 | 5.52 |