Receta Joe's Crab Shack's Crab Dip - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream cheese
28.35g |
onion
6.0g |
butter
7.1g |
pepper
5.09g |
cream
28.75g |
salt
0.75g |
paprika
0.13g |
mayonnaise
7.5g |
mozzarella cheese
14.13g |
crab
212.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 0.07 | 0.06 | 0.04 | 0.6 | 0.0 | 0.02 | 0.0 | 3.67 | 38.87 | 45.0 | 90.0 |
| Total Fat (g) | 9.71 | 0.01 | 5.76 | 0.01 | 5.67 | 0.0 | 0.02 | 5.84 | 2.83 | 1.28 | 31.11 | 62.22 |
| Carbohydrates (g) | 1.15 | 0.56 | 0.0 | 0.24 | 0.83 | 0.0 | 0.07 | 0.02 | 0.54 | 0.0 | 3.42 | 6.84 |
| Ash (g) | 0.37 | 0.02 | 0.15 | 0.02 | 0.24 | 0.75 | 0.01 | 0.03 | n/a | 3.83 | 5.42 | 10.84 |
| Calories (kcal) | 96.957 | 2.399 | 50.907 | 1.018 | 55.488 | 0.0 | 0.376 | 51.6 | 42.658 | 178.5 | 479.903 | 959.806 |
| Starch (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 |
| Sucrose (g) | 0.0 | 0.06 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.14 |
| Glucose (dextrose) (g) | 0.0 | 0.12 | n/a | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.18 | 0.36 |
| Fructose (g) | 0.0 | 0.08 | n/a | 0.06 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.14 | 0.28 |
| Lactose (g) | 0.91 | 0.0 | n/a | 0.0 | 1.01 | n/a | 0.0 | n/a | n/a | n/a | 1.92 | 3.84 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 15.43 | 5.35 | 1.13 | 4.78 | 21.41 | 0.0 | 0.01 | 1.63 | 6.56 | 169.09 | 225.38 | 450.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.91 | 0.25 | 0.0 | 0.12 | 1.01 | 0.0 | 0.01 | 0.02 | 0.08 | n/a | 2.42 | 4.84 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
| Calcium (mg) | 27.783 | 1.38 | 1.704 | 0.509 | 31.625 | 0.18 | 0.23 | 0.525 | 103.254 | 97.75 | 264.94 | 529.88 |
| Iron (mg) | 0.11 | 0.01 | 0.0 | 0.02 | 0.05 | 0.0 | 0.03 | 0.02 | 0.04 | 1.25 | 1.53 | 3.06 |
| Magnesium (mg) | 2.552 | 0.6 | 0.142 | 0.509 | 2.875 | 0.008 | 0.241 | 0.075 | 3.673 | 104.125 | 114.798 | 229.596 |
| Phosphorus (mg) | 30.051 | 1.74 | 1.704 | 1.018 | 33.063 | 0.0 | 0.449 | 1.875 | 74.015 | 465.375 | 609.289 | 1218.578 |
| Potassium (mg) | 39.123 | 8.758 | 1.704 | 8.911 | 40.538 | 0.06 | 3.047 | 1.05 | 13.419 | 433.5 | 550.11 | 1100.22 |
| Sodium (mg) | 91.004 | 0.24 | 40.896 | 0.153 | 23.0 | 290.685 | 0.044 | 36.45 | 74.58 | 1776.5 | 2333.551 | 4667.102 |
| Zinc (mg) | 0.14 | 0.01 | 0.01 | 0.01 | 0.11 | 0.0 | 0.01 | 0.01 | 0.44 | 12.64 | 13.38 | 26.76 |
| Copper (mg) | 0.006 | 0.002 | 0.0 | 0.004 | 0.006 | 0.0 | 0.001 | 0.0 | 0.004 | 1.955 | 1.978 | 3.956 |
| Manganese (mg) | 0.003 | 0.008 | 0.0 | 0.006 | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.085 | 0.106 | 0.212 |
| Selenium (mcg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 2.3 | 77.4 | 81.3 | 162.6 |
| Vitamin A, IU (IU) | 358.628 | 0.12 | 177.429 | 18.841 | 165.6 | 0.0 | 68.556 | 0.0 | n/a | 51.0 | 840.173 | 1680.346 |
| Retinol (mcg) | 101.777 | 0.0 | 47.641 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 22.035 | 14.875 | 232.328 | 464.656 |
| Vitamin A, RAE (mcg_RAE) | 102.627 | 0.0 | 48.564 | 0.917 | 46.575 | 0.0 | 3.428 | 0.0 | 22.6 | 14.875 | 239.586 | 479.172 |
| Beta Carotene (mcg) | 11.624 | 0.06 | 11.218 | 10.592 | 7.475 | 0.0 | 35.983 | 0.0 | 7.204 | n/a | 84.155 | 168.31 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.16 | 0.02 | 0.13 | 0.0 | 0.04 | 0.88 | 0.05 | n/a | 1.47 | 2.94 |
| Vitamin D (IU) | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 7.952 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 0.0 | 17.364 | 0.0 | 0.0 | 17.104 | 0.0 | 0.0 | n/a | 34.708 | 69.416 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 4.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 14.9 | 19.8 | 39.6 |
| Thiamin (mg) | 0.006 | 0.003 | 0.001 | 0.003 | 0.012 | 0.0 | 0.001 | 0.001 | 0.014 | 0.085 | 0.125 | 0.25 |
| Riboflavin (mg) | 0.037 | 0.002 | 0.002 | 0.002 | 0.049 | 0.0 | 0.002 | 0.005 | 0.047 | 0.085 | 0.23 | 0.46 |
| Niacin (mg) | 0.043 | 0.007 | 0.003 | 0.024 | 0.032 | 0.0 | 0.02 | 0.001 | 0.017 | 2.338 | 2.484 | 4.968 |
| Pantothenic acid (mg) | 0.162 | 0.007 | 0.008 | 0.005 | 0.098 | 0.0 | 0.002 | n/a | n/a | 0.744 | 1.026 | 2.052 |
| Vitamin B-6 (mg) | 0.011 | 0.007 | 0.0 | 0.011 | 0.017 | 0.0 | 0.005 | 0.001 | 0.011 | 0.319 | 0.383 | 0.766 |
| Folate (mcg) | 3.119 | 1.14 | 0.213 | 0.509 | 2.013 | 0.0 | 0.138 | 0.0 | 1.413 | 93.5 | 102.043 | 204.086 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.33 | 19.13 | 19.61 | 39.22 |
| Choline (mg) | 7.7 | 0.4 | 1.3 | 0.3 | 5.5 | 0.0 | 0.1 | 0.1 | 2.0 | n/a | 17.3 | 34.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | 0.001 | 0.001 | 0.001 | 0.012 | 0.0 | n/a | n/a | n/a | 0.553 | 0.586 | 1.172 |
| Threonine (g) | 0.065 | 0.001 | 0.003 | 0.002 | 0.035 | 0.0 | n/a | n/a | n/a | 1.573 | 1.678 | 3.356 |
| Isoleucine (g) | 0.091 | 0.001 | 0.004 | 0.001 | 0.04 | 0.0 | n/a | n/a | n/a | 1.891 | 2.027 | 4.054 |
| Leucine (g) | 0.187 | 0.002 | 0.006 | 0.002 | 0.078 | 0.0 | n/a | n/a | n/a | 3.081 | 3.356 | 6.712 |
| Lysine (g) | 0.162 | 0.002 | 0.005 | 0.002 | 0.066 | 0.0 | n/a | n/a | n/a | 3.379 | 3.616 | 7.232 |
| Methionine (g) | 0.054 | 0.0 | 0.001 | 0.001 | 0.02 | 0.0 | n/a | n/a | n/a | 1.105 | 1.181 | 2.362 |
| Cystine (g) | 0.011 | 0.0 | 0.001 | 0.001 | 0.009 | 0.0 | n/a | n/a | n/a | 0.446 | 0.467 | 0.934 |
| Phenylalanine (g) | 0.082 | 0.002 | 0.003 | 0.005 | 0.037 | 0.0 | n/a | n/a | n/a | 1.636 | 1.765 | 3.53 |
| Tyrosine (g) | 0.085 | 0.001 | 0.003 | 0.001 | 0.037 | 0.0 | n/a | n/a | n/a | 1.296 | 1.423 | 2.846 |
| Valine (g) | 0.113 | 0.001 | 0.004 | 0.002 | 0.049 | 0.0 | n/a | n/a | n/a | 1.828 | 1.997 | 3.994 |
| Arginine (g) | 0.068 | 0.006 | 0.002 | 0.002 | 0.029 | 0.0 | n/a | n/a | n/a | 3.4 | 3.506 | 7.012 |
| Histidine (g) | 0.051 | 0.001 | 0.001 | 0.001 | 0.023 | 0.0 | n/a | n/a | n/a | 0.786 | 0.863 | 1.726 |
| Alanine (g) | 0.051 | 0.001 | 0.002 | 0.002 | 0.029 | 0.0 | n/a | n/a | n/a | 2.21 | 2.295 | 4.59 |
| Aspartic acid (g) | 0.145 | 0.005 | 0.004 | 0.011 | 0.063 | 0.0 | n/a | n/a | n/a | 4.016 | 4.244 | 8.488 |
| Glutamic acid (g) | 0.369 | 0.016 | 0.013 | 0.01 | 0.164 | 0.0 | n/a | n/a | n/a | 6.63 | 7.2 | 14.4 |
| Glycine (g) | 0.04 | 0.002 | 0.001 | 0.002 | 0.017 | 0.0 | n/a | n/a | n/a | 2.338 | 2.399 | 4.798 |
| Proline (g) | 0.19 | 0.001 | 0.006 | 0.001 | 0.075 | 0.0 | n/a | n/a | n/a | 1.275 | 1.547 | 3.094 |
| Serine (g) | 0.105 | 0.001 | 0.004 | 0.003 | 0.046 | 0.0 | n/a | n/a | n/a | 1.53 | 1.688 | 3.376 |
| Cholesterol (mg) | 31.185 | 0.0 | 15.265 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 7.628 | 89.25 | 158.278 | 316.556 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.469 | 0.002 | 3.647 | 0.003 | 3.309 | 0.0 | 0.003 | 0.809 | 1.537 | 0.191 | 14.97 | 29.94 |
| Phytosterols (mg) | n/a | 0.9 | n/a | 0.458 | n/a | 0.0 | 0.228 | n/a | n/a | n/a | 1.586 | 3.172 |
| Monounsaturated Fat (g) | 2.444 | 0.001 | 1.492 | 0.001 | 1.458 | 0.0 | 0.002 | 1.352 | 0.685 | 0.17 | 7.604 | 15.208 |
| Polyunsaturated (g) | 0.408 | 0.001 | 0.216 | 0.003 | 0.242 | 0.0 | 0.011 | 3.416 | 0.072 | 0.276 | 4.644 | 9.288 |