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Receta Joe's Crab Shack's Crab Dip

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Raciónes: 2

Ingredientes

Cost per serving $12.46 view details
  • 2 ounce cream cheese softened
  • 4 tsp diced yellow onion
  • 1 Tbsp. butter softened
  • 4 tsp finely-diced green pepper
  • 1/4 c. lowfat sour cream
  • 1/4 tsp seasoned salt
  • 1/8 tsp paprika
  • 1 Tbsp. mayonnaise
  • 1/4 c. shredded Mozzarella cheese
  • 1 can crab meat - (6 ounce) liquid removed Freshly-diced green onion for garnish Freshly-minced parsley for garnish

Direcciones

  1. Mix cream cheese, mayonnaise, lowfat sour cream and butter till smooth. Blend in seasoned salt and paprika. Stir in yellow onions, crab meat, green pepper, and mozzarella cheese.
  2. Place in a lightly greased small shallow baking dish and place in a preheated oven at 350 degrees till mix bubbles, about 10 to 14 min.
  3. Serve dip with unsalted or possibly very lightly salted corn chips. This appetizer will serve two to three or possibly makes a great light lunch with a crisp salad.
  4. This recipe yields 2 to 3 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 2 servings
Calories 480  
Calories from Fat 275 57%
Total Fat 31.11g 39%
Saturated Fat 14.97g 60%
Trans Fat 0.0g  
Cholesterol 158mg 53%
Sodium 2334mg 97%
Potassium 550mg 16%
Total Carbs 3.42g 1%
Dietary Fiber 0.2g 1%
Sugars 2.42g 2%
Protein 45.0g 72%
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