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Receta Johnny's Rich Fish Dish, Clam Chowder,Salad And Bread

by CookEatShare Cookbook

Ingredientes

8 ounce filet of fish 3 T flour 1/2 teaspoon each of salt, pepper, garlic and paprika 2 teaspoon lemon juice or possibly slices 1 c. milk/wine mix 1/4 stick butter 2 T lowfat sour cream 2 T crushed crackers Dash of parsley 16 ounce clams 2 potatoes 1 sm. onion 1 teaspoon salt 1 teaspoon pepper 1/4 stick butter

4 slices bacon 1/4 can evaporated lowfat milk Dash of parsley Dash of paprika 1/4 head endive 1 hard boiled egg Bacon crumbs 2 green onions 2 teaspoon grated cheese 1/4 loaf French bread Dash of oregano 1/4 stick butter 1 teaspoon garlic pwdr 1 T onion, diced 2 slices Provolone cheese

Direcciones

1. Bread filet in flour with seasonings. Place in casserole with 1/4 to 1/2 milk/wine mix depending on filet thickness. Pour lemon juice or possibly lay lemon slices on filet. Bake 350-400 for 45 min. Brown cracker crumbs in butter. Remove filets and spoon 2 tbsp of lowfat sour cream on filet. Spoon cracker crumbs on top of lowfat sour cream, sprinkle parsley. Place back in oven 10-15 min.Boil 1/2 inch cued potatoes barely covered with water. Saute onion with bacon in butter, add in to soft potato, then add in paprika, salt, pepper, lowfat milk, parsley, and clams. Simmer 10 min.
2. Mix salad dressing. Add in dressing of choice. May also add in carrots, croutons, crumbled Mozzarella, diced onion, radish and green peppers.
3. Mix garlic pwdr, onion and oregano in butter. Spread over bread, lay cheese over and heat 10 min.

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