Receta Jollof Rice
Ingredientes
- 1 red bell pepper
- 28 oz canned crushed tomatoes
- 1 scotch bonnet (or habanero) pepper
- 4 cloves garlic
- 1/4 teaspoon nutmeg
- 1 teaspoon madras curry powder
- 1 beef bouillon cube*
- 2 tablespoons Lawry's seasoning salt
- 2 tablespoons ground chipotle pepper
- 1 lb cubed beef
- 5 boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 onion, cut into half moon slices
- 3 cups beef broth
- 2 cups (uncooked) basmati rice
- 2 teaspoons fresh thyme leaves
- 1/2 lb okra, diced
- 1/2 lb sliced crimini mushrooms
- canola oil for cooking
View Full Recipe at Coconut & Lime
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2923g | |
Calories 1705 | |
Calories from Fat 719 | 42% |
Total Fat 79.99g | 100% |
Saturated Fat 31.47g | 126% |
Trans Fat 0.13g | |
Cholesterol 360mg | 120% |
Sodium 4972mg | 207% |
Potassium 7609mg | 217% |
Total Carbs 118.71g | 32% |
Dietary Fiber 35.0g | 117% |
Sugars 25.14g | 17% |
Protein 137.01g | 219% |