Receta Judy's Crab Cakes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
crab
113.4g |
egg
11.0g |
pepper
7.64g |
onion
4.5g |
mayonnaise
3.75g |
old
1.29g |
butter
7.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 20.74 | 1.38 | 0.07 | 0.05 | 0.0 | 0.01 | 0.06 | 22.31 | 89.24 |
| Total Fat (g) | 0.68 | 1.09 | 0.01 | 0.0 | 2.92 | 0.06 | 5.76 | 10.53 | 42.12 |
| Carbohydrates (g) | 0.0 | 0.08 | 0.35 | 0.42 | 0.01 | 0.09 | 0.0 | 0.97 | 3.88 |
| Ash (g) | 2.04 | 0.09 | 0.03 | 0.02 | 0.02 | 0.04 | 0.15 | 2.39 | 9.56 |
| Calories (kcal) | 95.254 | 15.73 | 1.527 | 1.8 | 25.8 | 1.047 | 50.907 | 192.065 | 768.26 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | 0.01 | 0.04 | n/a | n/a | n/a | 0.07 | 0.28 |
| Glucose (dextrose) (g) | n/a | 0.02 | 0.09 | 0.09 | n/a | n/a | n/a | 0.2 | 0.8 |
| Fructose (g) | n/a | 0.01 | 0.09 | 0.06 | n/a | n/a | n/a | 0.16 | 0.64 |
| Lactose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 90.23 | 8.34 | 7.17 | 4.01 | 0.81 | 1.09 | 1.13 | 112.78 | 451.12 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.08 | 0.18 | 0.19 | 0.01 | 0.01 | 0.0 | 0.48 | 1.92 |
| Galactose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 52.163 | 5.83 | 0.764 | 1.035 | 0.263 | 0.0 | 1.704 | 61.758 | 247.032 |
| Iron (mg) | 0.67 | 0.2 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.92 | 3.68 |
| Magnesium (mg) | 55.565 | 1.32 | 0.764 | 0.45 | 0.038 | n/a | 0.142 | 58.278 | 233.112 |
| Phosphorus (mg) | 248.341 | 21.01 | 1.527 | 1.305 | 0.938 | n/a | 1.704 | 274.824 | 1099.296 |
| Potassium (mg) | 231.331 | 14.74 | 13.363 | 6.57 | 0.525 | n/a | 1.704 | 268.233 | 1072.932 |
| Sodium (mg) | 948.003 | 15.4 | 0.229 | 0.18 | 18.225 | 9.073 | 40.896 | 1032.007 | 4128.028 |
| Zinc (mg) | 6.75 | 0.12 | 0.01 | 0.01 | 0.0 | n/a | 0.01 | 6.9 | 27.6 |
| Copper (mg) | 1.043 | 0.011 | 0.005 | 0.002 | 0.0 | n/a | 0.0 | 1.061 | 4.244 |
| Manganese (mg) | 0.045 | 0.004 | 0.009 | 0.006 | n/a | n/a | 0.0 | 0.065 | 0.26 |
| Selenium (mcg) | 41.3 | 3.5 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 44.9 | 179.6 |
| Vitamin A, IU (IU) | 27.215 | 53.57 | 28.254 | 0.09 | 0.0 | 0.0 | 177.429 | 286.559 | 1146.236 |
| Retinol (mcg) | 7.938 | 15.29 | 0.0 | 0.0 | 0.0 | n/a | 47.641 | 70.869 | 283.476 |
| Vitamin A, RAE (mcg_RAE) | 7.938 | 15.4 | 1.375 | 0.0 | 0.0 | n/a | 48.564 | 73.276 | 293.104 |
| Beta Carotene (mcg) | n/a | 1.1 | 15.883 | 0.045 | 0.0 | n/a | 11.218 | 28.246 | 112.984 |
| Vitamin E (mg) | n/a | 0.11 | 0.03 | 0.0 | 0.44 | n/a | 0.16 | 0.74 | 2.96 |
| Vitamin D (IU) | n/a | 3.85 | n/a | n/a | n/a | n/a | 3.976 | 7.826 | 31.304 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 36.41 | 26.04 | 0.18 | 0.0 | n/a | 0.0 | 62.63 | 250.52 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 7.9 | 0.0 | 6.1 | 0.3 | 0.0 | 0.0 | 0.0 | 14.4 | 57.6 |
| Thiamin (mg) | 0.045 | 0.008 | 0.005 | 0.002 | 0.0 | n/a | 0.001 | 0.061 | 0.244 |
| Riboflavin (mg) | 0.045 | 0.053 | 0.002 | 0.001 | 0.002 | n/a | 0.002 | 0.106 | 0.424 |
| Niacin (mg) | 1.247 | 0.008 | 0.037 | 0.005 | 0.0 | n/a | 0.003 | 1.3 | 5.2 |
| Pantothenic acid (mg) | 0.397 | 0.158 | 0.008 | 0.005 | n/a | n/a | 0.008 | 0.576 | 2.304 |
| Vitamin B-6 (mg) | 0.17 | 0.015 | 0.017 | 0.005 | 0.0 | n/a | 0.0 | 0.208 | 0.832 |
| Folate (mcg) | 49.895 | 5.17 | 0.764 | 0.855 | 0.0 | n/a | 0.213 | 56.897 | 227.588 |
| Vitamin B-12 (mcg) | 10.21 | 0.14 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 10.36 | 41.44 |
| Choline (mg) | n/a | 27.6 | 0.4 | 0.3 | 0.0 | n/a | 1.3 | 29.7 | 118.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.295 | 0.019 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.315 | 1.26 |
| Threonine (g) | 0.839 | 0.062 | 0.003 | 0.001 | n/a | n/a | 0.003 | 0.908 | 3.632 |
| Isoleucine (g) | 1.009 | 0.074 | 0.002 | 0.0 | n/a | n/a | 0.004 | 1.088 | 4.352 |
| Leucine (g) | 1.644 | 0.12 | 0.003 | 0.001 | n/a | n/a | 0.006 | 1.774 | 7.096 |
| Lysine (g) | 1.803 | 0.1 | 0.003 | 0.002 | n/a | n/a | 0.005 | 1.913 | 7.652 |
| Methionine (g) | 0.59 | 0.042 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.634 | 2.536 |
| Cystine (g) | 0.238 | 0.03 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.269 | 1.076 |
| Phenylalanine (g) | 0.873 | 0.075 | 0.007 | 0.001 | n/a | n/a | 0.003 | 0.959 | 3.836 |
| Tyrosine (g) | 0.692 | 0.055 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.751 | 3.004 |
| Valine (g) | 0.975 | 0.095 | 0.003 | 0.001 | n/a | n/a | 0.004 | 1.078 | 4.312 |
| Arginine (g) | 1.814 | 0.09 | 0.002 | 0.005 | n/a | n/a | 0.002 | 1.913 | 7.652 |
| Histidine (g) | 0.42 | 0.034 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.456 | 1.824 |
| Alanine (g) | 1.179 | 0.081 | 0.003 | 0.001 | n/a | n/a | 0.002 | 1.267 | 5.068 |
| Aspartic acid (g) | 2.143 | 0.146 | 0.016 | 0.004 | n/a | n/a | 0.004 | 2.314 | 9.256 |
| Glutamic acid (g) | 3.538 | 0.185 | 0.015 | 0.012 | n/a | n/a | 0.013 | 3.762 | 15.048 |
| Glycine (g) | 1.247 | 0.047 | 0.002 | 0.001 | n/a | n/a | 0.001 | 1.3 | 5.2 |
| Proline (g) | 0.68 | 0.056 | 0.002 | 0.0 | n/a | n/a | 0.006 | 0.744 | 2.976 |
| Serine (g) | 0.816 | 0.107 | 0.004 | 0.001 | n/a | n/a | 0.004 | 0.931 | 3.724 |
| Cholesterol (mg) | 47.627 | 46.53 | 0.0 | 0.0 | 0.0 | 0.052 | 15.265 | 109.474 | 437.896 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.102 | 0.341 | 0.005 | 0.002 | 0.404 | 0.016 | 3.647 | 4.517 | 18.068 |
| Phytosterols (mg) | n/a | n/a | 0.687 | 0.675 | n/a | n/a | n/a | 1.362 | 5.448 |
| Monounsaturated Fat (g) | 0.091 | 0.419 | 0.001 | 0.0 | 0.676 | n/a | 1.492 | 2.68 | 10.72 |
| Polyunsaturated (g) | 0.147 | 0.15 | 0.005 | 0.001 | 1.708 | n/a | 0.216 | 2.226 | 8.904 |