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Receta Juicy Loosies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
hamburger
226.8g
Total Per Serving Total for Recipe
Protein (g) 45.36 45.36 45.36
Total Fat (g) 22.68 22.68 22.68
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 2.22 2.22 2.22
Calories (kcal) 399.168 399.168 399.168
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 157.63 157.63 157.63
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 27.216 27.216 27.216
Iron (mg) 5.08 5.08 5.08
Magnesium (mg) 45.36 45.36 45.36
Phosphorus (mg) 417.312 417.312 417.312
Potassium (mg) 728.028 728.028 728.028
Sodium (mg) 149.688 149.688 149.688
Zinc (mg) 10.86 10.86 10.86
Copper (mg) 0.159 0.159 0.159
Manganese (mg) 0.023 0.023 0.023
Selenium (mcg) 37.6 37.6 37.6
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.73 0.73 0.73
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.091 0.091 0.091
Riboflavin (mg) 0.363 0.363 0.363
Niacin (mg) 11.499 11.499 11.499
Pantothenic acid (mg) 1.361 1.361 1.361
Vitamin B-6 (mg) 0.839 0.839 0.839
Folate (mcg) 13.608 13.608 13.608
Vitamin B-12 (mcg) 5.01 5.01 5.01
Choline (mg) 149.9 149.9 149.9
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.181 0.181 0.181
Threonine (g) 1.724 1.724 1.724
Isoleucine (g) 2.019 2.019 2.019
Leucine (g) 3.538 3.538 3.538
Lysine (g) 3.742 3.742 3.742
Methionine (g) 1.134 1.134 1.134
Cystine (g) 0.454 0.454 0.454
Phenylalanine (g) 1.814 1.814 1.814
Tyrosine (g) 1.361 1.361 1.361
Valine (g) 2.245 2.245 2.245
Arginine (g) 3.062 3.062 3.062
Histidine (g) 1.429 1.429 1.429
Alanine (g) 2.948 2.948 2.948
Aspartic acid (g) 4.082 4.082 4.082
Glutamic acid (g) 6.736 6.736 6.736
Glycine (g) 3.47 3.47 3.47
Proline (g) 2.563 2.563 2.563
Serine (g) 1.86 1.86 1.86
Cholesterol (mg) 147.42 147.42 147.42
Trans Fat (g) 1.452 1.452 1.452
Saturated Fat (g) 9.208 9.208 9.208
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 9.866 9.866 9.866
Polyunsaturated (g) 0.771 0.771 0.771