Receta Kaeng Som Phak Bung Phrik Sod Kab Pla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Finely sliced prik ki nu daeng (red Birdeye or possibly Dynamite chilis)
1 Tbsp. Kapi (fermented shrimp paste)
3 Tbsp. Tamarind juice (or possibly rice vinegar if unavailable)
3 x Prik chi fa (green Jalapenos) thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shallots
6.6g 		garlic
5.55g 		fish sauce
0.38g 		fish
113.4g 		vegetables
226.8g 		tomatoes
279.83g 		lime juice
11.35g 		fish sauce
13.5g 		sauce
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.35 0.02 20.42 7.55 2.46 0.05 0.68 0.02 31.72 126.88
Total Fat (g) 0.01 0.03 0.0 2.73 1.18 0.56 0.01 0.0 0.0 4.52 18.08
Carbohydrates (g) 1.11 1.83 0.01 0.0 30.53 10.97 0.96 0.49 1.2 47.1 188.4
Ash (g) 0.05 0.08 0.08 n/a 1.36 1.4 0.04 2.73 n/a 5.74 22.96
Calories (kcal) 4.752 8.264 0.131 112.264 145.149 50.369 2.836 4.725 4.68 333.169 1332.676
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.5 0.07 n/a n/a 3.57 14.28
Fructose (g) n/a n/a n/a n/a n/a 3.83 0.07 n/a n/a 3.9 15.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.27 3.25 0.27 89.77 186.15 264.43 10.3 9.59 3.25 572.28 2289.12
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.01 0.0 n/a 7.36 0.19 0.49 1.13 9.24 36.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 9.1 3.4 0.0 0.0 0.0 12.6 50.4
Calcium (mg) 2.442 10.039 0.161 17.01 56.699 27.983 1.588 5.805 0.405 122.131 488.524
Iron (mg) 0.08 0.09 0.0 0.41 2.15 0.76 0.01 0.11 0.02 3.63 14.52
Magnesium (mg) 1.386 1.387 0.656 49.895 54.431 30.781 0.908 23.625 0.27 163.338 653.352
Phosphorus (mg) 3.96 8.486 0.026 342.46 133.809 67.158 1.588 0.945 0.495 558.928 2235.712
Potassium (mg) 22.044 22.24 1.08 384.418 480.805 663.185 13.274 38.88 4.32 1630.246 6520.984
Sodium (mg) 0.792 0.943 28.95 95.254 106.594 13.991 0.227 1042.2 0.405 1289.356 5157.424
Zinc (mg) 0.03 0.06 0.0 0.6 1.02 0.48 0.01 0.03 0.0 2.23 8.92
Copper (mg) 0.006 0.017 0.0 0.045 0.204 0.168 0.003 0.007 0.002 0.453 1.812
Manganese (mg) 0.019 0.093 0.001 n/a 0.544 0.308 0.002 0.031 n/a 0.998 3.992
Selenium (mcg) 0.1 0.8 0.0 30.8 0.9 0.0 0.0 1.2 0.0 33.9 135.6
Vitamin A, IU (IU) 78.54 0.499 0.045 n/a 11516.65 2330.942 5.673 1.62 n/a 13933.969 55735.876
Retinol (mcg) 0.0 0.0 0.015 28.349 0.0 0.0 0.0 0.54 0.0 28.904 115.616
Vitamin A, RAE (mcg_RAE) 3.96 0.0 0.015 28.349 576.059 117.527 0.227 0.54 0.945 727.622 2910.488
Beta Carotene (mcg) n/a 0.277 0.0 0.0 n/a 1256.414 3.404 0.0 11.205 1271.3 5085.2
Vitamin E (mg) n/a 0.0 0.0 0.73 n/a 1.51 0.02 0.0 0.01 2.28 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 7199.897 0.0 0.0 0.0 7199.897 28799.588
Lutein + zeaxanthin (mcg) n/a 0.887 0.0 0.0 n/a 344.185 0.0 0.0 1.215 346.287 1385.148
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.34 0.0 n/a n/a 0.34 1.36
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 1.7 0.0 0.3 23.6 35.5 3.4 0.1 0.3 65.5 262.0
Thiamin (mg) 0.004 0.011 0.0 0.102 0.272 0.112 0.003 0.001 0.001 0.507 2.028
Riboflavin (mg) 0.001 0.006 0.0 0.091 0.204 0.056 0.002 0.008 0.001 0.37 1.48
Niacin (mg) 0.013 0.039 0.009 2.461 2.835 1.651 0.016 0.312 0.01 7.345 29.38
Pantothenic acid (mg) 0.019 0.033 0.0 n/a 0.363 0.252 0.014 0.016 n/a 0.697 2.788
Vitamin B-6 (mg) 0.023 0.069 0.002 0.147 0.227 0.224 0.005 0.054 0.001 0.751 3.004
Folate (mcg) 2.244 0.166 0.191 5.67 65.771 41.974 1.135 6.885 0.27 124.305 497.22
Vitamin B-12 (mcg) n/a 0.0 0.0 4.23 0.0 0.0 0.0 0.06 0.0 4.3 17.2
Choline (mg) n/a 1.3 0.0 77.8 n/a 18.7 0.6 1.8 0.1 100.3 401.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.004 n/a n/a 0.068 0.028 0.0 n/a n/a 0.102 0.408
Threonine (g) 0.007 0.009 n/a n/a 0.295 0.084 0.0 n/a n/a 0.394 1.576
Isoleucine (g) 0.007 0.012 n/a n/a 0.363 0.056 0.0 n/a n/a 0.438 1.752
Leucine (g) 0.01 0.017 n/a n/a 0.499 0.084 0.002 n/a n/a 0.612 2.448
Lysine (g) 0.009 0.015 n/a n/a 0.454 0.084 0.002 n/a n/a 0.563 2.252
Methionine (g) 0.002 0.004 n/a n/a 0.091 0.028 0.0 n/a n/a 0.125 0.5
Cystine (g) n/a 0.004 n/a n/a 0.068 0.028 0.0 n/a n/a 0.1 0.4
Phenylalanine (g) 0.005 0.01 n/a n/a 0.318 0.196 0.001 n/a n/a 0.53 2.12
Tyrosine (g) 0.005 0.004 n/a n/a 0.204 0.028 0.0 n/a n/a 0.241 0.964
Valine (g) 0.007 0.016 n/a n/a 0.386 0.056 0.001 n/a n/a 0.466 1.864
Arginine (g) 0.012 0.035 n/a n/a 0.522 0.056 0.002 n/a n/a 0.627 2.508
Histidine (g) 0.003 0.006 n/a n/a 0.204 0.028 0.0 n/a n/a 0.241 0.964
Alanine (g) 0.007 0.007 n/a n/a 0.318 0.084 0.002 n/a n/a 0.418 1.672
Aspartic acid (g) 0.015 0.027 n/a n/a 0.794 0.392 0.012 n/a n/a 1.24 4.96
Glutamic acid (g) 0.034 0.045 n/a n/a 1.043 1.203 0.008 n/a n/a 2.334 9.336
Glycine (g) 0.008 0.011 n/a n/a 0.272 0.056 0.001 n/a n/a 0.348 1.392
Proline (g) 0.011 0.006 n/a n/a 0.181 0.056 0.003 n/a n/a 0.258 1.032
Serine (g) 0.007 0.011 n/a n/a 0.363 0.084 0.005 n/a n/a 0.469 1.876
Cholesterol (mg) 0.0 0.0 0.0 72.574 0.0 0.0 0.0 0.0 0.0 72.574 290.296
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 0.0 0.544 0.227 0.084 0.001 0.0 0.0 0.863 3.452
Phytosterols (mg) 0.33 n/a n/a n/a n/a 19.588 n/a n/a n/a 19.918 79.672
Monounsaturated Fat (g) 0.001 0.001 0.0 1.021 0.068 0.084 0.001 0.0 0.002 1.177 4.708
Polyunsaturated (g) 0.003 0.014 0.0 0.794 0.544 0.224 0.002 0.0 0.002 1.583 6.332