Receta Kalbi Kui Broiled Short Ribs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
short
220.75g |
sesame
4.0g |
salad oil
6.75g |
soy sauce
10.63g |
onion
8.0g |
onion
4.0g |
ginger
0.62g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.79 | 0.68 | 0.0 | 0.67 | 0.09 | 0.07 | 0.01 | 33.31 | 199.86 |
Total Fat (g) | 79.98 | 1.92 | 6.75 | 0.0 | 0.01 | 0.01 | 0.0 | 88.67 | 532.02 |
Carbohydrates (g) | 0.0 | 1.04 | 0.0 | 0.81 | 0.75 | 0.29 | 0.11 | 3.0 | 18.0 |
Ash (g) | 1.5 | 0.16 | 0.0 | 1.63 | 0.03 | 0.03 | 0.0 | 3.35 | 20.1 |
Calories (kcal) | 856.499 | 22.68 | 59.67 | 5.631 | 3.2 | 1.28 | 0.496 | 949.456 | 5696.736 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.96 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.6 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.6 | 0.2 | 0.0 | 7.52 | 7.13 | 3.59 | 0.49 | 125.53 | 753.18 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 0.0 | 0.18 | 0.34 | 0.09 | 0.01 | 0.64 | 3.84 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 19.867 | 5.24 | 0.0 | 2.019 | 1.84 | 2.88 | 0.099 | 31.945 | 191.67 |
Iron (mg) | 3.42 | 0.31 | 0.0 | 0.21 | 0.02 | 0.06 | 0.0 | 4.02 | 24.12 |
Magnesium (mg) | 30.905 | 13.84 | 0.0 | 4.569 | 0.8 | 0.8 | 0.267 | 51.18 | 307.08 |
Phosphorus (mg) | 302.424 | 30.96 | 0.0 | 13.281 | 2.32 | 1.48 | 0.211 | 350.675 | 2104.05 |
Potassium (mg) | 512.133 | 16.24 | 0.0 | 23.056 | 11.679 | 11.04 | 2.573 | 576.722 | 3460.332 |
Sodium (mg) | 108.166 | 1.56 | 0.0 | 598.931 | 0.32 | 0.64 | 0.081 | 709.698 | 4258.188 |
Zinc (mg) | 6.98 | 0.41 | 0.0 | 0.06 | 0.01 | 0.02 | 0.0 | 7.47 | 44.82 |
Copper (mg) | 0.11 | 0.058 | 0.0 | 0.011 | 0.003 | 0.003 | 0.001 | 0.187 | 1.122 |
Manganese (mg) | 0.022 | 0.057 | n/a | 0.045 | 0.01 | 0.006 | 0.001 | 0.142 | 0.852 |
Selenium (mcg) | 31.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 31.5 | 189.0 |
Vitamin A, IU (IU) | 0.0 | 2.64 | 0.0 | 0.0 | 0.16 | 39.88 | 0.0 | 42.68 | 256.08 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.12 | 12.72 |
Beta Carotene (mcg) | n/a | 1.6 | 0.0 | 0.0 | 0.08 | 23.92 | 0.0 | 25.6 | 153.6 |
Vitamin E (mg) | n/a | 0.01 | 1.06 | 0.0 | 0.0 | 0.02 | 0.0 | 1.09 | 6.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.32 | 45.48 | 0.0 | 45.8 | 274.8 |
Tocopherol, beta (mg) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | n/a | 1.07 | n/a | 0.0 | n/a | n/a | 1.07 | 6.42 |
Tocopherol, delta (mg) | n/a | n/a | 0.09 | n/a | 0.0 | n/a | n/a | 0.09 | 0.54 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 0.155 | 0.048 | 0.0 | 0.003 | 0.004 | 0.002 | 0.0 | 0.213 | 1.278 |
Riboflavin (mg) | 0.265 | 0.019 | 0.0 | 0.018 | 0.002 | 0.003 | 0.0 | 0.308 | 1.848 |
Niacin (mg) | 5.651 | 0.218 | 0.0 | 0.234 | 0.01 | 0.021 | 0.005 | 6.138 | 36.828 |
Pantothenic acid (mg) | 0.53 | 0.027 | 0.0 | 0.032 | 0.01 | 0.003 | 0.001 | 0.603 | 3.618 |
Vitamin B-6 (mg) | 0.662 | 0.006 | 0.0 | 0.016 | 0.01 | 0.002 | 0.001 | 0.697 | 4.182 |
Folate (mcg) | 11.037 | 3.84 | 0.0 | 1.488 | 1.52 | 2.56 | 0.068 | 20.513 | 123.078 |
Vitamin B-12 (mcg) | 5.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.65 | 33.9 |
Choline (mg) | n/a | 1.0 | 0.0 | 1.9 | 0.5 | 0.2 | 0.2 | 3.9 | 23.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.353 | 0.015 | 0.0 | 0.01 | 0.001 | 0.001 | 0.0 | 0.379 | 2.274 |
Threonine (g) | 1.391 | 0.028 | 0.0 | 0.027 | 0.002 | 0.003 | 0.0 | 1.45 | 8.7 |
Isoleucine (g) | 1.435 | 0.029 | 0.0 | 0.032 | 0.001 | 0.003 | 0.0 | 1.5 | 9.0 |
Leucine (g) | 2.517 | 0.052 | 0.0 | 0.053 | 0.002 | 0.004 | 0.0 | 2.629 | 15.774 |
Lysine (g) | 2.649 | 0.022 | 0.0 | 0.038 | 0.003 | 0.004 | 0.0 | 2.716 | 16.296 |
Methionine (g) | 0.817 | 0.022 | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | 0.85 | 5.1 |
Cystine (g) | 0.353 | 0.014 | 0.0 | 0.012 | 0.0 | n/a | 0.0 | 0.379 | 2.274 |
Phenylalanine (g) | 1.236 | 0.036 | 0.0 | 0.035 | 0.002 | 0.002 | 0.0 | 1.312 | 7.872 |
Tyrosine (g) | 1.06 | 0.028 | 0.0 | 0.024 | 0.001 | 0.002 | 0.0 | 1.115 | 6.69 |
Valine (g) | 1.545 | 0.038 | 0.0 | 0.033 | 0.002 | 0.003 | 0.0 | 1.621 | 9.726 |
Arginine (g) | 2.009 | 0.101 | 0.0 | 0.046 | 0.008 | 0.005 | 0.0 | 2.169 | 13.014 |
Histidine (g) | 1.082 | 0.02 | 0.0 | 0.017 | 0.001 | 0.001 | 0.0 | 1.121 | 6.726 |
Alanine (g) | 1.921 | 0.036 | 0.0 | 0.03 | 0.002 | 0.003 | 0.0 | 1.991 | 11.946 |
Aspartic acid (g) | 2.914 | 0.063 | 0.0 | 0.071 | 0.007 | 0.007 | 0.001 | 3.063 | 18.378 |
Glutamic acid (g) | 4.768 | 0.151 | 0.0 | 0.157 | 0.021 | 0.015 | 0.001 | 5.114 | 30.684 |
Glycine (g) | 1.744 | 0.046 | 0.0 | 0.03 | 0.002 | 0.004 | 0.0 | 1.826 | 10.956 |
Proline (g) | 1.413 | 0.031 | 0.0 | 0.049 | 0.001 | 0.005 | 0.0 | 1.498 | 8.988 |
Serine (g) | 1.214 | 0.037 | 0.0 | 0.038 | 0.002 | 0.003 | 0.0 | 1.295 | 7.77 |
Cholesterol (mg) | 167.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.768 | 1006.608 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 34.79 | 0.269 | 1.141 | 0.001 | 0.003 | 0.001 | 0.001 | 36.206 | 217.236 |
Phytosterols (mg) | 0.0 | n/a | 13.973 | n/a | 1.2 | n/a | 0.093 | 15.265 | 91.59 |
Monounsaturated Fat (g) | 36.18 | 0.725 | 3.119 | 0.001 | 0.001 | 0.001 | 0.001 | 40.028 | 240.168 |
Polyunsaturated (g) | 2.914 | 0.842 | 2.16 | 0.002 | 0.002 | 0.003 | 0.001 | 5.923 | 35.538 |