Receta Kanazawa Magic Dressing - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
onion
19.8g |
apple
32.76g |
vinegar
48.0g |
canola oil
43.6g |
soy sauce
51.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.22 | 0.09 | 0.0 | 0.0 | 3.2 | 3.51 | 17.55 |
| Total Fat (g) | 0.02 | 0.06 | 0.0 | 43.6 | 0.02 | 43.7 | 218.5 |
| Carbohydrates (g) | 1.85 | 4.52 | 0.45 | 0.0 | 3.88 | 10.7 | 53.5 |
| Ash (g) | 0.07 | 0.06 | n/a | 0.0 | 7.81 | 7.94 | 39.7 |
| Calories (kcal) | 7.92 | 17.035 | 10.08 | 385.424 | 27.03 | 447.489 | 2237.445 |
| Starch (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.1 |
| Sucrose (g) | 0.2 | 0.68 | n/a | n/a | n/a | 0.87 | 4.35 |
| Glucose (dextrose) (g) | 0.39 | 0.8 | n/a | n/a | n/a | 1.19 | 5.95 |
| Fructose (g) | 0.26 | 1.93 | n/a | n/a | n/a | 2.19 | 10.95 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.64 | 28.03 | 45.03 | 0.0 | 36.09 | 126.79 | 633.95 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.84 | 3.4 | 0.19 | 0.0 | 0.87 | 5.3 | 26.5 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.8 | 0.0 | 0.0 | 0.4 | 1.5 | 7.5 |
| Calcium (mg) | 4.554 | 1.966 | 3.36 | 0.0 | 9.69 | 19.57 | 97.85 |
| Iron (mg) | 0.04 | 0.04 | 0.1 | 0.0 | 0.98 | 1.16 | 5.8 |
| Magnesium (mg) | 1.98 | 1.638 | 2.4 | 0.0 | 21.93 | 27.948 | 139.74 |
| Phosphorus (mg) | 5.742 | 3.604 | 3.84 | 0.0 | 63.75 | 76.936 | 384.68 |
| Potassium (mg) | 28.908 | 35.053 | 35.04 | 0.0 | 110.67 | 209.671 | 1048.355 |
| Sodium (mg) | 0.792 | 0.328 | 2.4 | 0.0 | 2874.87 | 2878.39 | 14391.95 |
| Zinc (mg) | 0.03 | 0.01 | 0.02 | 0.0 | 0.27 | 0.33 | 1.65 |
| Copper (mg) | 0.008 | 0.01 | 0.005 | 0.0 | 0.051 | 0.074 | 0.37 |
| Manganese (mg) | 0.026 | 0.013 | n/a | 0.0 | 0.214 | 0.253 | 1.265 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 2.0 |
| Vitamin A, IU (IU) | 0.396 | 17.69 | n/a | 0.0 | 0.0 | 18.086 | 90.43 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.983 | 0.0 | 0.0 | 0.0 | 0.983 | 4.915 |
| Beta Carotene (mcg) | 0.198 | 8.845 | 0.0 | 0.0 | 0.0 | 9.043 | 45.215 |
| Vitamin E (mg) | 0.0 | 0.06 | 0.0 | 7.61 | 0.0 | 7.68 | 38.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.792 | 9.5 | 0.0 | 0.0 | 0.0 | 10.292 | 51.46 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 11.92 | n/a | 11.92 | 59.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.43 | n/a | 0.43 | 2.15 |
| Vitamin C (mg) | 1.5 | 1.5 | 0.0 | 0.0 | 0.0 | 3.0 | 15.0 |
| Thiamin (mg) | 0.01 | 0.007 | 0.0 | 0.0 | 0.015 | 0.032 | 0.16 |
| Riboflavin (mg) | 0.006 | 0.01 | 0.0 | 0.0 | 0.087 | 0.102 | 0.51 |
| Niacin (mg) | 0.024 | 0.029 | 0.0 | 0.0 | 1.122 | 1.175 | 5.875 |
| Pantothenic acid (mg) | 0.024 | 0.02 | n/a | 0.0 | 0.153 | 0.196 | 0.98 |
| Vitamin B-6 (mg) | 0.024 | 0.013 | 0.0 | 0.0 | 0.077 | 0.113 | 0.565 |
| Folate (mcg) | 3.762 | 0.983 | 0.0 | 0.0 | 7.14 | 11.885 | 59.425 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.2 | 1.1 | 0.0 | 0.1 | 9.3 | 11.7 | 58.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.0 | n/a | n/a | 0.046 | 0.048 | 0.24 |
| Threonine (g) | 0.004 | 0.003 | n/a | n/a | 0.128 | 0.135 | 0.675 |
| Isoleucine (g) | 0.002 | 0.003 | n/a | n/a | 0.153 | 0.158 | 0.79 |
| Leucine (g) | 0.006 | 0.003 | n/a | n/a | 0.255 | 0.264 | 1.32 |
| Lysine (g) | 0.008 | 0.003 | n/a | n/a | 0.184 | 0.195 | 0.975 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.046 | 0.046 | 0.23 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.056 | 0.056 | 0.28 |
| Phenylalanine (g) | 0.006 | 0.003 | n/a | n/a | 0.168 | 0.178 | 0.89 |
| Tyrosine (g) | 0.002 | 0.0 | n/a | n/a | 0.117 | 0.119 | 0.595 |
| Valine (g) | 0.004 | 0.003 | n/a | n/a | 0.158 | 0.165 | 0.825 |
| Arginine (g) | 0.02 | 0.003 | n/a | n/a | 0.219 | 0.242 | 1.21 |
| Histidine (g) | 0.002 | 0.003 | n/a | n/a | 0.082 | 0.087 | 0.435 |
| Alanine (g) | 0.004 | 0.003 | n/a | n/a | 0.143 | 0.15 | 0.75 |
| Aspartic acid (g) | 0.018 | 0.023 | n/a | n/a | 0.342 | 0.382 | 1.91 |
| Glutamic acid (g) | 0.051 | 0.01 | n/a | n/a | 0.755 | 0.816 | 4.08 |
| Glycine (g) | 0.006 | 0.003 | n/a | n/a | 0.143 | 0.152 | 0.76 |
| Proline (g) | 0.002 | 0.003 | n/a | n/a | 0.235 | 0.24 | 1.2 |
| Serine (g) | 0.004 | 0.003 | n/a | n/a | 0.184 | 0.191 | 0.955 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.174 | n/a | 0.174 | 0.87 |
| Saturated Fat (g) | 0.008 | 0.01 | 0.0 | 3.213 | 0.005 | 3.236 | 16.18 |
| Phytosterols (mg) | 2.97 | 3.931 | n/a | n/a | n/a | 6.901 | 34.505 |
| Monounsaturated Fat (g) | 0.002 | 0.003 | 0.0 | 27.59 | 0.005 | 27.6 | 138.0 |
| Polyunsaturated (g) | 0.004 | 0.016 | 0.0 | 12.269 | 0.01 | 12.3 | 61.5 |