Receta Kangaroo With Cranberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 kg kangaroo topside
2 1/2 gm cracked pepers
500 gm demiglaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
13.05g 		wine
497.07g 		cranberries
294.0g 		carrots
445.0g 		onions
162.0g 		Total Per Serving Total for Recipe
Protein (g) 0.83 0.35 1.15 4.14 1.78 8.25 8.25
Total Fat (g) 0.07 0.0 0.38 1.07 0.16 1.68 1.68
Carbohydrates (g) 4.31 12.97 35.87 42.63 15.13 110.92 110.92
Ash (g) 0.2 1.39 0.44 4.32 0.57 6.91 6.91
Calories (kcal) 19.445 422.51 135.24 182.45 64.8 824.444 824.444
Starch (g) n/a n/a 0.0 6.36 0.0 6.36 6.36
Sucrose (g) n/a n/a 0.38 15.98 1.6 17.96 17.96
Glucose (dextrose) (g) n/a n/a 9.64 2.63 3.19 15.46 15.46
Fructose (g) n/a n/a 1.85 2.45 2.09 6.39 6.39
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 52.7 0.0 0.0 0.0 52.7 52.7
Water (g) 7.64 429.92 256.16 392.89 144.36 1230.97 1230.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 3.08 11.88 21.09 6.87 43.05 43.05
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 13.5 12.5 2.8 29.0 29.0
Calcium (mg) 23.621 39.766 23.52 146.85 37.26 271.016 271.016
Iron (mg) 0.22 2.29 0.74 1.34 0.34 4.92 4.92
Magnesium (mg) 3.263 59.648 17.64 53.4 16.2 150.151 150.151
Phosphorus (mg) 19.967 114.326 38.22 155.75 46.98 375.243 375.243
Potassium (mg) 52.331 631.279 249.9 1424.0 236.52 2594.029 2594.029
Sodium (mg) 2.219 19.883 5.88 307.05 6.48 341.511 341.511
Zinc (mg) 0.15 0.7 0.29 1.07 0.28 2.48 2.48
Copper (mg) 0.039 0.05 0.176 0.223 0.065 0.553 0.553
Manganese (mg) 0.218 0.646 1.058 0.623 0.211 2.756 2.756
Selenium (mcg) 1.9 1.0 0.3 0.4 0.8 4.4 4.4
Vitamin A, IU (IU) 1.175 9.941 176.4 74341.7 3.24 74532.456 74532.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.82 3715.75 0.0 3724.57 3724.57
Beta Carotene (mcg) 0.653 4.971 105.84 36868.25 1.62 36981.333 36981.333
Vitamin E (mg) 0.01 0.0 3.53 2.94 0.03 6.51 6.51
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4.45 0.0 4.45 4.45
Lutein + zeaxanthin (mcg) 2.088 29.824 267.54 1139.2 6.48 1445.132 1445.132
Tocopherol, beta (mg) n/a n/a 0.0 0.04 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.12 0.0 0.0 0.12 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.1 0.0 39.1 26.3 12.0 81.4 81.4
Thiamin (mg) 0.026 0.05 0.029 0.312 0.081 0.498 0.498
Riboflavin (mg) 0.014 0.149 0.059 0.267 0.049 0.538 0.538
Niacin (mg) 0.091 1.094 0.294 4.361 0.194 6.034 6.034
Pantothenic acid (mg) 0.078 0.149 0.882 1.202 0.194 2.505 2.505
Vitamin B-6 (mg) 0.162 0.298 0.176 0.623 0.194 1.454 1.454
Folate (mcg) 0.392 4.971 2.94 84.55 30.78 123.632 123.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 28.3 16.2 39.2 9.9 96.6 96.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 n/a 0.0 0.045 0.016 0.07 0.07
Threonine (g) 0.021 n/a 0.088 0.846 0.032 0.987 0.987
Isoleucine (g) 0.029 n/a 0.088 0.356 0.016 0.489 0.489
Leucine (g) 0.04 n/a 0.147 0.445 0.049 0.681 0.681
Lysine (g) 0.035 n/a 0.118 0.445 0.065 0.663 0.663
Methionine (g) 0.01 n/a 0.0 0.089 0.0 0.099 0.099
Cystine (g) 0.009 n/a 0.0 0.356 0.0 0.365 0.365
Phenylalanine (g) 0.023 n/a 0.118 0.267 0.049 0.457 0.457
Tyrosine (g) 0.01 n/a 0.088 0.178 0.016 0.293 0.293
Valine (g) 0.038 n/a 0.147 0.312 0.032 0.529 0.529
Arginine (g) 0.082 n/a 0.176 0.401 0.162 0.821 0.821
Histidine (g) 0.014 n/a 0.059 0.178 0.016 0.267 0.267
Alanine (g) 0.017 n/a 0.147 0.49 0.032 0.686 0.686
Aspartic acid (g) 0.064 n/a 0.559 0.846 0.146 1.614 1.614
Glutamic acid (g) 0.106 n/a 0.441 1.647 0.421 2.614 2.614
Glycine (g) 0.026 n/a 0.147 0.223 0.049 0.444 0.444
Proline (g) 0.013 n/a 0.088 0.223 0.016 0.34 0.34
Serine (g) 0.025 n/a 0.147 0.223 0.032 0.427 0.427
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.029 0.178 0.065 0.284 0.284
Phytosterols (mg) n/a n/a n/a n/a 24.3 24.3 24.3
Monounsaturated Fat (g) 0.001 0.0 0.059 0.045 0.016 0.121 0.121
Polyunsaturated (g) 0.033 0.0 0.176 0.534 0.032 0.775 0.775