Receta Kansas City Rib Rub - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sugar
66.67g |
paprika
36.8g |
salt
73.0g |
garlic salt
33.6g |
celery salt
59.15g |
onion salt
29.57g |
seasoning
8.8g |
pepper
12.8g |
lemon pepper
6.4g |
ginger
3.6g |
thyme
0.5g |
allspice
0.95g |
cayenne pepper
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 5.43 | 0.0 | 5.64 | 6.68 | 3.34 | 0.84 | 1.4 | 0.7 | 0.33 | 0.05 | 0.06 | 0.11 | 24.59 | 24.59 |
Total Fat (g) | 0.0 | 4.77 | 0.0 | 0.26 | 1.24 | 0.62 | 0.66 | 0.42 | 0.21 | 0.21 | 0.04 | 0.08 | 0.16 | 8.66 | 8.66 |
Carbohydrates (g) | 66.66 | 20.51 | 0.0 | 24.43 | 37.68 | 18.84 | 5.77 | 8.3 | 4.15 | 2.55 | 0.32 | 0.69 | 0.51 | 190.39 | 190.39 |
Ash (g) | 0.0 | 2.58 | 72.85 | 1.11 | 8.22 | 4.11 | 0.52 | 0.55 | 0.28 | 0.17 | 0.06 | 0.04 | 0.05 | 90.56 | 90.56 |
Calories (kcal) | 258.013 | 106.352 | 0.0 | 111.552 | 188.689 | 94.328 | 27.016 | 32.64 | 16.32 | 12.492 | 1.38 | 2.499 | 2.862 | 854.142 | 854.142 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.31 | 0.31 |
Glucose (dextrose) (g) | n/a | 0.97 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 1.01 | 1.01 |
Fructose (g) | n/a | 2.47 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 2.53 | 2.53 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 3.51 | 0.15 | 2.17 | 5.32 | 2.66 | 0.82 | 1.35 | 0.67 | 0.34 | 0.04 | 0.08 | 0.07 | 17.2 | 17.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 66.61 | 3.81 | 0.0 | 8.16 | 21.23 | 10.62 | 0.27 | 0.08 | 0.04 | 0.12 | 0.01 | n/a | 0.09 | 111.05 | 111.05 |
Galactose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.08 | 0.08 |
Dietary Fiber (g) | 0.0 | 13.8 | 0.0 | 3.3 | 16.4 | 8.2 | 1.0 | 3.4 | 1.7 | 0.5 | 0.2 | 0.2 | 0.2 | 48.9 | 48.9 |
Calcium (mg) | 0.667 | 65.136 | 17.52 | 26.88 | 347.211 | 173.576 | 87.648 | 55.936 | 27.968 | 4.176 | 9.45 | 6.28 | 1.332 | 823.779 | 823.779 |
Iron (mg) | 0.01 | 8.68 | 0.24 | 0.92 | 4.63 | 2.32 | 3.11 | 3.69 | 1.85 | 0.41 | 0.62 | 0.07 | 0.07 | 26.62 | 26.62 |
Magnesium (mg) | 0.0 | 68.08 | 0.73 | 19.488 | 115.934 | 57.957 | 19.712 | 24.832 | 12.416 | 6.624 | 1.1 | 1.283 | 1.368 | 329.524 | 329.524 |
Phosphorus (mg) | 0.0 | 126.96 | 0.0 | 140.112 | 237.783 | 118.871 | 15.048 | 22.144 | 11.072 | 5.328 | 1.005 | 1.074 | 2.637 | 682.034 | 682.034 |
Potassium (mg) | 1.333 | 862.592 | 5.84 | 369.936 | 2595.502 | 1297.532 | 60.192 | 161.152 | 80.576 | 48.348 | 4.07 | 9.918 | 18.126 | 5515.117 | 5515.117 |
Sodium (mg) | 0.0 | 12.512 | 28293.34 | 8.736 | 848.803 | 424.33 | 2.376 | 5.632 | 2.816 | 1.152 | 0.275 | 0.732 | 0.27 | 29600.973 | 29600.973 |
Zinc (mg) | 0.0 | 1.49 | 0.07 | 0.88 | 1.64 | 0.82 | 0.28 | 0.18 | 0.09 | 0.17 | 0.03 | 0.01 | 0.02 | 5.69 | 5.69 |
Copper (mg) | 0.0 | 0.224 | 0.022 | 0.05 | 0.337 | 0.169 | 0.074 | 0.145 | 0.072 | 0.017 | 0.004 | 0.005 | 0.003 | 1.123 | 1.123 |
Manganese (mg) | 0.0 | 0.309 | 0.073 | 0.185 | n/a | n/a | 0.604 | 0.721 | 0.36 | 0.954 | 0.039 | 0.028 | 0.018 | 3.291 | 3.291 |
Selenium (mcg) | 0.4 | 1.5 | 0.1 | 12.8 | 9.0 | 4.5 | 0.6 | 0.4 | 0.2 | 1.4 | 0.0 | 0.0 | 0.1 | 31.0 | 31.0 |
Vitamin A, IU (IU) | 0.0 | 19406.48 | 0.0 | 0.0 | 1160.523 | 580.163 | 231.616 | 38.272 | 19.136 | 5.292 | 19.0 | 5.13 | 374.49 | 21840.102 | 21840.102 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 970.416 | 0.0 | 0.0 | 57.967 | 28.979 | 11.616 | 1.92 | 0.96 | 0.252 | 0.95 | 0.257 | 18.729 | 1092.045 | 1092.045 |
Beta Carotene (mcg) | 0.0 | 10185.872 | 0.0 | 0.0 | 696.196 | 348.039 | 137.984 | 19.968 | 9.984 | 3.168 | 11.32 | n/a | 196.56 | 11609.09 | 11609.09 |
Vitamin E (mg) | 0.0 | 10.98 | 0.0 | 0.21 | 3.28 | 1.64 | 0.12 | 0.09 | 0.05 | 0.65 | 0.04 | n/a | 0.27 | 17.32 | 17.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 0.768 | 0.384 | 0.0 | 0.0 | n/a | 0.0 | 1.328 | 1.328 |
Lutein + zeaxanthin (mcg) | 0.0 | 4841.776 | 0.0 | 0.0 | 3002.454 | 1500.973 | 44.264 | 26.24 | 13.12 | 0.0 | 4.31 | n/a | 118.413 | 9551.55 | 9551.55 |
Tocopherol, beta (mg) | n/a | 0.13 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.13 | 0.13 |
Tocopherol, gamma (mg) | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.58 | 0.29 | 0.1 | n/a | n/a | n/a | 2.17 | 2.17 |
Tocopherol, delta (mg) | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 26.2 | 0.0 | 6.0 | 51.2 | 25.6 | 1.1 | 2.7 | 1.3 | 0.3 | 0.3 | 0.4 | 0.7 | 115.6 | 115.6 |
Thiamin (mg) | 0.0 | 0.239 | 0.0 | 0.158 | 0.26 | 0.13 | 0.023 | 0.014 | 0.007 | 0.002 | 0.003 | 0.001 | 0.003 | 0.84 | 0.84 |
Riboflavin (mg) | 0.013 | 0.64 | 0.0 | 0.05 | 0.296 | 0.148 | 0.017 | 0.031 | 0.015 | 0.007 | 0.002 | 0.001 | 0.008 | 1.228 | 1.228 |
Niacin (mg) | 0.0 | 5.638 | 0.0 | 0.232 | 2.745 | 1.372 | 0.261 | 0.146 | 0.073 | 0.186 | 0.025 | 0.027 | 0.078 | 10.782 | 10.782 |
Pantothenic acid (mg) | 0.0 | 0.655 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.655 | 0.655 |
Vitamin B-6 (mg) | 0.0 | 1.479 | 0.0 | 0.988 | 0.272 | 0.136 | 0.116 | 0.044 | 0.022 | 0.03 | 0.003 | 0.002 | 0.022 | 3.114 | 3.114 |
Folate (mcg) | 0.0 | 39.008 | 0.0 | 0.672 | 63.291 | 31.64 | 12.144 | 1.28 | 0.64 | 1.404 | 1.37 | 0.342 | 0.954 | 152.744 | 152.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 19.0 | 0.0 | 22.7 | 72.3 | 36.2 | 2.7 | 1.4 | 0.7 | 1.5 | 0.2 | n/a | 0.5 | 157.1 | 157.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.074 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.077 | 0.077 |
Threonine (g) | n/a | n/a | 0.0 | 0.158 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.001 | n/a | n/a | 0.166 | 0.166 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.218 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.002 | n/a | n/a | 0.23 | 0.23 |
Leucine (g) | n/a | n/a | 0.0 | 0.346 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.002 | n/a | n/a | 0.362 | 0.362 |
Lysine (g) | n/a | n/a | 0.0 | 0.195 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.001 | n/a | n/a | 0.207 | 0.207 |
Methionine (g) | n/a | n/a | 0.0 | 0.114 | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.117 | 0.117 |
Cystine (g) | n/a | n/a | 0.0 | 0.057 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.059 | 0.059 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.161 | n/a | n/a | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.17 | 0.17 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.074 | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.078 | 0.078 |
Valine (g) | n/a | n/a | 0.0 | 0.239 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.003 | n/a | n/a | 0.255 | 0.255 |
Arginine (g) | n/a | n/a | 0.0 | 0.561 | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.569 | 0.569 |
Histidine (g) | n/a | n/a | 0.0 | 0.104 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.11 | 0.11 |
Alanine (g) | n/a | n/a | 0.0 | 0.118 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.123 | 0.123 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.433 | n/a | n/a | n/a | n/a | n/a | 0.039 | n/a | n/a | n/a | 0.473 | 0.473 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.716 | n/a | n/a | n/a | n/a | n/a | 0.031 | n/a | n/a | n/a | 0.746 | 0.746 |
Glycine (g) | n/a | n/a | 0.0 | 0.178 | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.186 | 0.186 |
Proline (g) | n/a | n/a | 0.0 | 0.087 | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.095 | 0.095 |
Serine (g) | n/a | n/a | 0.0 | 0.168 | n/a | n/a | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.177 | 0.177 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.773 | 0.0 | 0.047 | 0.331 | 0.166 | 0.29 | 0.125 | 0.063 | 0.07 | 0.014 | 0.024 | 0.029 | 1.931 | 1.931 |
Phytosterols (mg) | n/a | 64.4 | 0.0 | 2.688 | n/a | n/a | 8.448 | 11.776 | 5.888 | 2.988 | 0.815 | 0.58 | 0.747 | 98.33 | 98.33 |
Monounsaturated Fat (g) | 0.0 | 0.453 | 0.0 | 0.007 | 0.243 | 0.121 | 0.106 | 0.129 | 0.065 | 0.036 | 0.002 | 0.006 | 0.025 | 1.193 | 1.193 |
Polyunsaturated (g) | 0.0 | 3.062 | 0.0 | 0.128 | 0.615 | 0.308 | 0.171 | 0.145 | 0.072 | 0.047 | 0.006 | 0.022 | 0.075 | 4.651 | 4.651 |