Receta Kansas City Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x sirloin strip steaks, about 12 ounce. each

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 10.65g	onions tops included 24.0g	beef broth 30.0g	chili sauce 28.2g	salt 0.1g	beans 63.79g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.44	0.34	0.36	0.0	4.5	5.73	22.92
Total Fat (g)	8.64	0.05	0.07	0.21	0.0	0.48	9.45	37.8
Carbohydrates (g)	0.01	1.76	0.01	0.23	0.0	15.32	17.33	69.32
Ash (g)	0.22	0.19	0.32	0.56	0.1	1.03	2.42	9.68
Calories (kcal)	76.361	7.68	2.1	3.384	0.0	82.286	171.81	687.24
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.69	21.56	29.27	26.84	0.0	42.46	121.82	487.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.56	0.0	0.04	0.0	n/a	0.6	2.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.2	0.0	6.0	6.8	27.2
Calcium (mg)	2.556	17.28	1.8	3.384	0.024	40.186	65.23	260.92
Iron (mg)	0.0	0.36	0.05	0.33	0.0	0.69	1.42	5.68
Magnesium (mg)	0.213	4.8	0.6	3.384	0.001	35.721	44.719	178.876
Phosphorus (mg)	2.556	8.88	3.9	6.486	0.0	65.063	86.885	347.54
Potassium (mg)	2.556	66.24	16.2	36.096	0.008	236.014	357.114	1428.456
Sodium (mg)	61.344	3.84	97.8	178.506	38.758	3.827	384.075	1536.3
Zinc (mg)	0.01	0.09	0.0	0.05	0.0	0.41	0.56	2.24
Copper (mg)	0.0	0.019	0.0	0.023	0.0	0.077	0.118	0.472
Manganese (mg)	0.0	0.038	0.003	0.031	0.0	0.242	0.315	1.26
Selenium (mcg)	0.1	0.1	0.2	0.1	0.0	0.8	1.4	5.6
Vitamin A, IU (IU)	266.144	239.28	0.0	462.48	0.0	1.914	969.817	3879.268
Retinol (mcg)	71.462	0.0	0.0	0.0	0.0	0.0	71.462	285.848
Vitamin A, RAE (mcg_RAE)	72.846	12.0	0.0	23.124	0.0	0.0	107.97	431.88
Beta Carotene (mcg)	16.827	143.52	0.0	259.158	0.0	n/a	419.505	1678.02
Vitamin E (mg)	0.25	0.13	0.0	0.0	0.0	n/a	0.38	1.52
Vitamin D (IU)	5.964	n/a	n/a	n/a	n/a	n/a	5.964	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	272.88	0.0	2.82	0.0	n/a	275.7	1102.8
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.5	0.0	1.3	0.0	0.8	6.5	26.0
Thiamin (mg)	0.001	0.014	0.0	0.008	0.0	0.083	0.107	0.428
Riboflavin (mg)	0.003	0.019	0.006	0.023	0.0	0.038	0.089	0.356
Niacin (mg)	0.004	0.127	0.234	0.051	0.0	0.351	0.767	3.068
Pantothenic acid (mg)	0.012	0.019	0.006	0.031	0.0	0.14	0.208	0.832
Vitamin B-6 (mg)	0.0	0.014	0.003	0.042	0.0	0.07	0.13	0.52
Folate (mcg)	0.32	15.36	0.6	0.282	0.0	47.841	64.402	257.608
Vitamin B-12 (mcg)	0.02	0.0	0.02	0.0	0.0	0.0	0.04	0.16
Choline (mg)	2.0	1.4	0.9	0.0	0.0	n/a	4.2	16.8
Folic acid (mcg)	0.0	0.0	0.0	0.282	0.0	0.0	0.282	1.128
Tryptophan (g)	0.001	0.005	n/a	0.006	0.0	0.051	0.063	0.252
Threonine (g)	0.004	0.017	n/a	0.014	0.0	0.191	0.227	0.908
Isoleucine (g)	0.005	0.019	n/a	0.011	0.0	0.198	0.234	0.936
Leucine (g)	0.009	0.026	n/a	0.02	0.0	0.357	0.412	1.648
Lysine (g)	0.007	0.022	n/a	0.017	0.0	0.306	0.352	1.408
Methionine (g)	0.002	0.005	n/a	0.006	0.0	0.07	0.083	0.332
Cystine (g)	0.001	n/a	n/a	0.008	0.0	0.051	0.061	0.244
Phenylalanine (g)	0.004	0.014	n/a	0.011	0.0	0.242	0.272	1.088
Tyrosine (g)	0.004	0.012	n/a	0.008	0.0	0.128	0.152	0.608
Valine (g)	0.006	0.019	n/a	0.017	0.0	0.236	0.279	1.116
Arginine (g)	0.003	0.031	n/a	0.017	0.0	0.281	0.332	1.328
Histidine (g)	0.002	0.007	n/a	0.008	0.0	0.128	0.145	0.58
Alanine (g)	0.003	0.019	n/a	0.014	0.0	0.191	0.228	0.912
Aspartic acid (g)	0.006	0.041	n/a	0.054	0.0	0.542	0.643	2.572
Glutamic acid (g)	0.019	0.091	n/a	0.048	0.0	0.689	0.847	3.388
Glycine (g)	0.002	0.022	n/a	0.014	0.0	0.179	0.216	0.864
Proline (g)	0.009	0.029	n/a	0.017	0.0	0.191	0.246	0.984
Serine (g)	0.005	0.019	n/a	0.014	0.0	0.242	0.281	1.124
Cholesterol (mg)	22.898	0.0	0.0	0.0	0.0	0.0	22.898	91.592
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.471	0.007	0.033	0.031	0.0	0.051	5.593	22.372
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	2.239	0.007	0.027	0.017	0.0	0.032	2.322	9.288
Polyunsaturated (g)	0.324	0.017	0.003	0.113	0.0	0.287	0.743	2.972