Receta Kansas City Style Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sht Reynolds Wrap Heavy Duty Aluminum F (18" by 24" ea)
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Amount Per Serving
6 servings in recipe 		back pork
158.76g 		water
19.75g 		smoke
0.41g 		margarine
4.67g 		onion
12.0g 		catsup
80.0g 		worcestershire sauce
11.46g 		cider vinegar
9.96g 		mustard
2.5g 		molasses
3.33g 		cumin
0.18g 		Total Per Serving Total for Recipe
Protein (g) 24.56 0.0 0.0 0.01 0.13 1.39 0.0 0.0 0.11 0.0 0.03 26.23 157.38
Total Fat (g) 37.15 0.0 0.0 3.77 0.01 0.25 0.0 0.0 0.1 0.0 0.04 41.32 247.92
Carbohydrates (g) 0.0 0.0 0.0 0.03 1.12 20.12 2.23 0.09 0.13 2.49 0.08 26.3 157.8
Ash (g) 1.06 0.02 n/a 0.09 0.04 2.93 0.23 0.02 0.09 0.11 0.01 4.6 27.6
Calories (kcal) 439.756 0.0 0.0 33.46 4.8 77.6 8.938 2.091 1.675 9.667 0.656 578.642 3471.852
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a n/a 0.12 0.0 n/a 0.0 0.01 0.98 n/a 1.1 6.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 9.4 n/a 0.01 0.01 0.4 n/a 10.06 60.36
Fructose (g) n/a n/a n/a n/a 0.15 7.43 n/a 0.03 0.0 0.43 n/a 8.05 48.3
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 1.38 n/a 0.0 0.0 n/a n/a 1.38 8.28
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.86 19.73 n/a 0.77 10.69 55.32 9.0 9.34 2.07 0.73 0.01 202.52 1215.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.51 18.22 1.15 0.04 0.02 1.85 0.0 21.79 130.74
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 23.813 0.593 n/a 0.14 2.76 14.4 12.26 0.697 1.45 6.833 1.629 64.576 387.456
Iron (mg) 1.44 0.0 n/a 0.0 0.03 0.41 0.61 0.02 0.04 0.16 0.12 2.82 16.92
Magnesium (mg) 25.401 0.198 n/a 0.14 1.2 15.2 1.49 0.498 1.225 8.067 0.641 54.058 324.348
Phosphorus (mg) 223.847 0.0 n/a 0.233 3.48 26.4 6.875 0.797 2.65 1.033 0.873 266.188 1597.128
Potassium (mg) 384.191 0.0 0.0 0.84 17.52 305.6 91.667 7.27 3.45 48.8 3.129 862.466 5174.796
Sodium (mg) 128.593 0.79 0.0 44.007 0.48 891.2 112.292 0.498 28.375 1.233 0.294 1207.761 7246.566
Zinc (mg) 3.97 0.0 n/a 0.0 0.02 0.21 0.02 0.0 0.02 0.01 0.01 4.26 25.56
Copper (mg) 0.127 0.002 n/a 0.0 0.005 0.144 0.023 0.001 0.002 0.016 0.002 0.322 1.932
Manganese (mg) 0.016 0.0 n/a n/a 0.016 0.104 n/a 0.025 0.011 0.051 0.006 0.228 1.368
Selenium (mcg) 34.9 0.0 n/a 0.0 0.1 0.2 0.1 0.0 0.8 0.6 0.0 36.7 220.2
Vitamin A, IU (IU) 0.0 0.0 n/a 166.647 0.24 746.4 9.052 0.0 1.775 0.0 2.223 926.336 5558.016
Retinol (mcg) 0.0 0.0 n/a 35.84 0.0 0.0 0.115 0.0 0.0 0.0 0.0 35.955 215.73
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 38.22 0.0 37.6 0.573 0.0 0.1 0.0 0.112 76.605 459.63
Beta Carotene (mcg) 0.0 0.0 n/a 28.467 0.12 448.0 4.927 0.0 0.725 0.0 1.334 483.572 2901.432
Vitamin E (mg) 0.59 0.0 n/a 0.42 0.0 1.17 0.01 0.0 0.01 0.0 0.01 2.2 13.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 13367.2 0.0 0.0 0.0 0.0 0.0 13367.2 80203.2
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.48 0.0 5.5 0.0 0.45 0.0 0.784 7.214 43.284
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.05 n/a n/a 0.16 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.9 12.1 1.5 0.0 0.0 0.0 0.0 14.5 87.0
Thiamin (mg) 0.508 0.0 n/a 0.0 0.006 0.008 0.008 0.0 0.009 0.001 0.001 0.541 3.246
Riboflavin (mg) 0.397 0.0 n/a 0.002 0.004 0.104 0.015 0.0 0.001 0.0 0.001 0.523 3.138
Niacin (mg) 7.398 0.0 n/a 0.001 0.014 1.144 0.08 0.0 0.013 0.031 0.008 8.69 52.14
Pantothenic acid (mg) 1.0 0.0 n/a 0.0 0.014 0.04 n/a 0.0 0.008 0.027 n/a 1.089 6.534
Vitamin B-6 (mg) 0.905 0.0 n/a 0.0 0.014 0.12 0.0 0.0 0.002 0.022 0.001 1.064 6.384
Folate (mcg) 0.0 0.0 n/a 0.047 2.28 8.0 0.917 0.0 0.175 0.0 0.018 11.436 68.616
Vitamin B-12 (mcg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.61 3.66
Choline (mg) 94.8 0.0 n/a 0.6 0.7 10.0 0.3 0.0 0.6 0.4 0.0 107.4 644.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.254 n/a n/a n/a 0.001 0.016 n/a 0.0 0.0 n/a n/a 0.271 1.626
Threonine (g) 1.111 n/a n/a n/a 0.002 0.048 n/a 0.0 0.004 n/a n/a 1.166 6.996
Isoleucine (g) 1.207 n/a n/a n/a 0.001 0.04 n/a 0.0 0.004 n/a n/a 1.251 7.506
Leucine (g) 2.096 n/a n/a n/a 0.004 0.064 n/a 0.0 0.008 n/a n/a 2.171 13.026
Lysine (g) 2.286 n/a n/a n/a 0.005 0.064 n/a 0.0 0.007 n/a n/a 2.362 14.172
Methionine (g) 0.683 n/a n/a n/a 0.0 0.016 n/a 0.0 0.002 n/a n/a 0.701 4.206
Cystine (g) 0.286 n/a n/a n/a 0.0 0.016 n/a 0.0 0.002 n/a n/a 0.304 1.824
Phenylalanine (g) 1.032 n/a n/a n/a 0.004 0.048 n/a 0.0 0.004 n/a n/a 1.088 6.528
Tyrosine (g) 0.937 n/a n/a n/a 0.001 0.032 n/a 0.0 0.004 n/a n/a 0.973 5.838
Valine (g) 1.286 n/a n/a n/a 0.002 0.048 n/a 0.0 0.005 n/a n/a 1.341 8.046
Arginine (g) 1.635 n/a n/a n/a 0.012 0.04 n/a 0.0 0.007 n/a n/a 1.694 10.164
Histidine (g) 1.064 n/a n/a n/a 0.001 0.032 n/a 0.0 0.003 n/a n/a 1.1 6.6
Alanine (g) 1.445 n/a n/a n/a 0.002 0.072 n/a 0.0 0.004 n/a n/a 1.523 9.138
Aspartic acid (g) 2.397 n/a n/a n/a 0.011 0.28 n/a 0.0 0.01 n/a n/a 2.698 16.188
Glutamic acid (g) 3.921 n/a n/a n/a 0.031 0.88 n/a 0.0 0.019 n/a n/a 4.851 29.106
Glycine (g) 1.111 n/a n/a n/a 0.004 0.04 n/a 0.0 0.006 n/a n/a 1.161 6.966
Proline (g) 1.0 n/a n/a n/a 0.001 0.048 n/a 0.0 0.009 n/a n/a 1.059 6.354
Serine (g) 1.064 n/a n/a n/a 0.002 0.056 n/a 0.0 0.005 n/a n/a 1.127 6.762
Cholesterol (mg) 127.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.005 762.03
Trans Fat (g) 0.349 n/a 0.0 0.695 n/a n/a n/a 0.0 0.0 n/a n/a 1.044 6.264
Saturated Fat (g) 11.954 0.0 0.0 0.709 0.005 0.032 0.0 0.0 0.006 0.001 0.003 12.71 76.26
Phytosterols (mg) n/a n/a n/a n/a 1.8 5.6 n/a 0.0 n/a n/a 0.119 7.519 45.114
Monounsaturated Fat (g) 13.558 0.0 0.0 1.814 0.001 0.04 0.0 0.0 0.066 0.001 0.025 15.505 93.03
Polyunsaturated (g) 6.271 0.0 0.0 1.134 0.002 0.104 0.0 0.0 0.024 0.002 0.006 7.542 45.252