Receta KARA BOONDI RECIPE - KARA BOONDHI - STEP BY STEP
Ingredientes
- 2 cups of besan flour
- 1/3 cup of rice flour
- 1/2 cup of groundnuts | peanuts
- 8 - 10 nos. of red chillies
- 3 cloves of garlic,peeled and crushed
- Few sprigs of curry leaves
- Few cashewnuts
- Salt
- Ghee
- Oil
- Relish this kara boondi with a hot cup of tea and enjoy :)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 235g | |
Calories 838 | |
Calories from Fat 29 | 3% |
Total Fat 4.14g | 5% |
Saturated Fat -4.09g | -16% |
Trans Fat 0.0g | |
Cholesterol -23mg | -8% |
Sodium 119mg | 5% |
Potassium 1628mg | 47% |
Total Carbs 151.18g | 40% |
Dietary Fiber 21.3g | 71% |
Sugars 20.11g | 13% |
Protein 44.8g | 72% |