Receta Karen's Dip - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cheese
37.8g |
mayonnaise
9.96g |
parmesan cheese
2.78g |
onion
2.0g |
bacon
24.17g |
olives
11.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.41 | 0.0 | 1.07 | 0.04 | 2.8 | 0.12 | 13.44 | 161.28 |
| Total Fat (g) | 12.53 | 7.75 | 0.79 | 0.0 | 10.88 | 1.81 | 33.77 | 405.24 |
| Carbohydrates (g) | 0.48 | 0.03 | 0.11 | 0.15 | 0.16 | 0.45 | 1.39 | 16.68 |
| Ash (g) | 1.49 | 0.04 | 0.22 | 0.02 | 0.61 | n/a | 2.37 | 28.44 |
| Calories (kcal) | 152.334 | 68.513 | 11.971 | 0.64 | 110.683 | 17.128 | 361.27 | 4335.24 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.09 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.09 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 1.08 |
| Maltose (g) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.89 | 2.16 | 0.58 | 1.8 | 9.72 | 8.89 | 37.04 | 444.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.2 | 0.03 | 0.02 | 0.05 | 0.0 | 0.06 | 0.36 | 4.32 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.4 | 4.8 |
| Calcium (mg) | 272.538 | 0.697 | 30.802 | 1.44 | 1.45 | 6.143 | 313.07 | 3756.84 |
| Iron (mg) | 0.26 | 0.02 | 0.02 | 0.03 | 0.12 | 0.06 | 0.51 | 6.12 |
| Magnesium (mg) | 10.584 | 0.1 | 1.055 | 0.4 | 2.9 | 1.299 | 16.338 | 196.056 |
| Phosphorus (mg) | 193.536 | 2.49 | 20.248 | 0.74 | 45.433 | 0.473 | 262.919 | 3155.028 |
| Potassium (mg) | 37.044 | 1.394 | 3.472 | 5.52 | 50.267 | 4.961 | 102.658 | 1231.896 |
| Sodium (mg) | 234.738 | 48.398 | 42.468 | 0.32 | 201.308 | 183.803 | 711.034 | 8532.408 |
| Zinc (mg) | 1.18 | 0.01 | 0.11 | 0.01 | 0.28 | 0.0 | 1.59 | 19.08 |
| Copper (mg) | 0.011 | 0.0 | 0.007 | 0.002 | 0.017 | 0.014 | 0.051 | 0.612 |
| Manganese (mg) | 0.004 | n/a | 0.002 | 0.003 | 0.005 | n/a | 0.014 | 0.168 |
| Selenium (mcg) | 5.3 | 0.2 | 0.5 | 0.0 | 4.9 | 0.1 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | 378.756 | 0.0 | 12.277 | 19.94 | 8.942 | n/a | 419.914 | 5038.968 |
| Retinol (mcg) | 97.524 | 0.0 | 3.25 | 0.0 | 2.658 | 0.0 | 103.432 | 1241.184 |
| Vitamin A, RAE (mcg_RAE) | 100.17 | 0.0 | 3.333 | 1.0 | 2.658 | 2.363 | 109.524 | 1314.288 |
| Beta Carotene (mcg) | 32.13 | 0.0 | 0.861 | 11.96 | 0.0 | 27.287 | 72.238 | 866.856 |
| Vitamin E (mg) | 0.11 | 1.17 | 0.01 | 0.01 | 0.07 | 0.45 | 1.82 | 21.84 |
| Vitamin D (IU) | 4.536 | n/a | n/a | n/a | n/a | n/a | 4.536 | 54.432 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 22.74 | 0.0 | 60.244 | 82.984 | 995.808 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.011 | 0.001 | 0.001 | 0.001 | 0.068 | 0.002 | 0.084 | 1.008 |
| Riboflavin (mg) | 0.144 | 0.006 | 0.014 | 0.002 | 0.027 | 0.001 | 0.193 | 2.316 |
| Niacin (mg) | 0.03 | 0.001 | 0.003 | 0.011 | 0.926 | 0.028 | 0.999 | 11.988 |
| Pantothenic acid (mg) | 0.155 | n/a | 0.009 | 0.002 | 0.126 | n/a | 0.291 | 3.492 |
| Vitamin B-6 (mg) | 0.026 | 0.001 | 0.001 | 0.001 | 0.051 | 0.004 | 0.084 | 1.008 |
| Folate (mcg) | 6.804 | 0.0 | 0.278 | 1.28 | 0.483 | 0.354 | 9.199 | 110.388 |
| Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.06 | 0.0 | 0.17 | 0.0 | 0.54 | 6.48 |
| Choline (mg) | 6.2 | 0.1 | 0.4 | 0.1 | 11.3 | 1.7 | 19.8 | 237.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.121 | n/a | 0.014 | 0.0 | 0.024 | n/a | 0.16 | 1.92 |
| Threonine (g) | 0.336 | n/a | 0.041 | 0.001 | 0.109 | n/a | 0.487 | 5.844 |
| Isoleucine (g) | 0.586 | n/a | 0.055 | 0.002 | 0.131 | n/a | 0.773 | 9.276 |
| Leucine (g) | 0.903 | n/a | 0.103 | 0.002 | 0.218 | n/a | 1.226 | 14.712 |
| Lysine (g) | 0.782 | n/a | 0.083 | 0.002 | 0.232 | n/a | 1.099 | 13.188 |
| Methionine (g) | 0.246 | n/a | 0.028 | 0.0 | 0.063 | n/a | 0.337 | 4.044 |
| Cystine (g) | 0.049 | n/a | 0.003 | n/a | 0.031 | n/a | 0.084 | 1.008 |
| Phenylalanine (g) | 0.495 | n/a | 0.058 | 0.001 | 0.111 | n/a | 0.665 | 7.98 |
| Tyrosine (g) | 0.454 | n/a | 0.065 | 0.001 | 0.087 | n/a | 0.606 | 7.272 |
| Valine (g) | 0.627 | n/a | 0.07 | 0.002 | 0.15 | n/a | 0.849 | 10.188 |
| Arginine (g) | 0.355 | n/a | 0.044 | 0.003 | 0.181 | n/a | 0.583 | 6.996 |
| Histidine (g) | 0.329 | n/a | 0.03 | 0.001 | 0.106 | n/a | 0.466 | 5.592 |
| Alanine (g) | 0.265 | n/a | 0.032 | 0.002 | 0.179 | n/a | 0.477 | 5.724 |
| Aspartic acid (g) | 0.605 | n/a | 0.074 | 0.003 | 0.263 | n/a | 0.946 | 11.352 |
| Glutamic acid (g) | 2.302 | n/a | 0.242 | 0.008 | 0.413 | n/a | 2.965 | 35.58 |
| Glycine (g) | 0.163 | n/a | 0.021 | 0.002 | 0.196 | n/a | 0.381 | 4.572 |
| Proline (g) | 1.062 | n/a | 0.128 | 0.002 | 0.155 | n/a | 1.348 | 16.176 |
| Serine (g) | 0.552 | n/a | 0.064 | 0.002 | 0.106 | n/a | 0.723 | 8.676 |
| Cholesterol (mg) | 39.69 | 0.0 | 2.444 | 0.0 | 16.433 | 0.0 | 58.568 | 702.816 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.972 | 1.074 | 0.481 | 0.001 | 3.623 | 0.24 | 13.389 | 160.668 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.549 | 1.795 | 0.233 | 0.001 | 4.845 | 1.336 | 11.76 | 141.12 |
| Polyunsaturated (g) | 0.355 | 4.535 | 0.032 | 0.001 | 1.216 | 0.155 | 6.295 | 75.54 |