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Kashi Friendly Fiber Muffins - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x egg whites
Ingredients Per Recipe Qty Common Price Price per Recipe
1 c. whole wheat flour 1 cup
$4.89 per 5 pounds
$0.26
2 tsp baking pwdr 2 tsp
$2.59 per 10 ounces
$0.08
1/2 tsp salt 1/2 tsp
$2.91 per 16 ounces
$0.02
1 3/4 c. Kashi(r) Good Friends cereal 1 3/4 cup
$0.20 per ounce
$0.23
3/4 c. skim lowfat milk rice or possibly soy lowfat milk 3/4 cup
n/a
 
1/4 c. honey 1/4 cup
$4.69 per 12 ounces
$1.17
1/4 c. unsweetened apple sauce 1/4 cup
n/a
 
1 med ripe banana mashed Non-stick cooking spray 1 banana
$0.99 per pound
$0.26
Total Recipe $2.02
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