Receta Kathie Lee's Seafood Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 453.59g	celery 71.2g	parsley 28.5g	lemons 30.74g	Total Per Serving	Total for Recipe
Protein (g)	92.12	0.49	0.85	0.34	93.8	93.8
Total Fat (g)	7.85	0.12	0.23	0.09	8.29	8.29
Carbohydrates (g)	4.13	2.11	1.8	2.86	10.91	10.91
Ash (g)	5.44	0.53	0.63	0.09	6.7	6.7
Calories (kcal)	480.805	11.392	10.26	8.915	511.372	511.372
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	n/a	0.08	0.08
Glucose (dextrose) (g)	n/a	0.39	n/a	n/a	0.39	0.39
Fructose (g)	n/a	0.36	n/a	n/a	0.36	0.36
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	344.09	67.95	25.0	27.35	464.39	464.39
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.3	0.24	0.77	2.31	2.31
Galactose (g)	n/a	0.47	n/a	n/a	0.47	0.47
Dietary Fiber (g)	0.0	1.1	0.9	0.9	2.9	2.9
Calcium (mg)	235.867	28.48	39.33	7.992	311.669	311.669
Iron (mg)	10.93	0.14	1.77	0.18	13.03	13.03
Magnesium (mg)	167.828	7.832	14.25	2.459	192.37	192.37
Phosphorus (mg)	929.86	17.088	16.53	4.918	968.396	968.396
Potassium (mg)	839.142	185.12	157.89	42.421	1224.573	1224.573
Sodium (mg)	671.313	56.96	15.96	0.615	744.848	744.848
Zinc (mg)	5.03	0.09	0.3	0.02	5.45	5.45
Copper (mg)	1.179	0.028	0.043	0.012	1.263	1.263
Manganese (mg)	0.227	0.071	0.046	0.009	0.353	0.353
Selenium (mcg)	172.4	0.3	0.0	0.1	172.8	172.8
Vitamin A, IU (IU)	816.462	319.688	2400.84	6.763	3543.753	3543.753
Retinol (mcg)	244.939	0.0	0.0	0.0	244.939	244.939
Vitamin A, RAE (mcg_RAE)	244.939	15.664	119.985	0.307	380.895	380.895
Beta Carotene (mcg)	0.0	192.24	1440.39	0.922	1633.552	1633.552
Vitamin E (mg)	4.99	0.19	0.21	0.05	5.44	5.44
Vitamin D (IU)	689.457	n/a	n/a	n/a	689.457	689.457
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	201.496	1584.885	3.381	1789.762	1789.762
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.45	0.0	0.15	n/a	0.6	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	9.1	2.2	37.9	16.3	65.5	65.5
Thiamin (mg)	0.136	0.014	0.026	0.012	0.188	0.188
Riboflavin (mg)	0.136	0.043	0.029	0.006	0.213	0.213
Niacin (mg)	11.567	0.228	0.373	0.031	12.198	12.198
Pantothenic acid (mg)	1.27	0.178	0.114	0.058	1.62	1.62
Vitamin B-6 (mg)	0.454	0.05	0.026	0.025	0.554	0.554
Folate (mcg)	13.608	25.632	43.32	3.381	85.941	85.941
Vitamin B-12 (mcg)	5.26	0.0	0.0	0.0	5.26	5.26
Choline (mg)	367.0	4.3	3.6	1.6	376.5	376.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.27	0.007	0.014	n/a	1.291	1.291
Threonine (g)	3.719	0.014	0.034	n/a	3.768	3.768
Isoleucine (g)	4.491	0.014	0.034	n/a	4.539	4.539
Leucine (g)	7.303	0.021	0.057	n/a	7.381	7.381
Lysine (g)	8.029	0.021	0.051	n/a	8.101	8.101
Methionine (g)	2.585	0.007	0.011	n/a	2.604	2.604
Cystine (g)	1.043	0.0	0.003	n/a	1.046	1.046
Phenylalanine (g)	3.901	0.014	0.043	n/a	3.958	3.958
Tyrosine (g)	3.084	0.007	0.023	n/a	3.114	3.114
Valine (g)	4.354	0.021	0.048	n/a	4.424	4.424
Arginine (g)	8.074	0.014	0.034	n/a	8.122	8.122
Histidine (g)	1.86	0.007	0.017	n/a	1.884	1.884
Alanine (g)	5.216	0.014	0.057	n/a	5.288	5.288
Aspartic acid (g)	9.525	0.085	0.083	n/a	9.693	9.693
Glutamic acid (g)	15.74	0.064	0.071	n/a	15.875	15.875
Glycine (g)	5.579	0.014	0.043	n/a	5.636	5.636
Proline (g)	3.039	0.014	0.06	n/a	3.113	3.113
Serine (g)	3.629	0.014	0.04	n/a	3.683	3.683
Cholesterol (mg)	689.457	0.0	0.0	0.0	689.457	689.457
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.497	0.028	0.037	0.012	1.575	1.575
Phytosterols (mg)	n/a	4.272	1.425	n/a	5.697	5.697
Monounsaturated Fat (g)	1.134	0.021	0.086	0.003	1.244	1.244
Polyunsaturated (g)	3.039	0.057	0.034	0.028	3.158	3.158