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Cerrar
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Ingredientes

  • Kothu Kadalai (Kabuli Channa) – 25 gms, soaked and boiled
  • Toor Dal – 100 gms, boiled
  • Tamarind Extract – 200 ml
  • Tomatoes – 2, chopped
  • Garlic – 2 cloves, peeled
  • Coconut – 1 cup, grated, ground
  • Gingelly Oil – 2 tblsp
  • Mustard Seeds – 1 tsp
  • Urad Dal – 1/2 tsp
  • Bengal Gram Dal – 1/2 tsp
  • Sambar Powder – 4 tblsp
  • Salt as per taste
  • Turmeric Powder as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 100g
Calories 161  
Calories from Fat 118 73%
Total Fat 14.06g 18%
Saturated Fat 12.37g 49%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 292mg 8%
Total Carbs 9.41g 3%
Dietary Fiber 4.5g 15%
Sugars 4.1g 3%
Protein 2.05g 3%
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