Receta Ken's Hot And Sour Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Bean thread noodles
10 ounce Fresh bean curd
1 tsp Chili oil (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
16.58g 		mushrooms
6.87g 		eggs
16.72g 		sesame oil
1.13g 		chicken stock
236.59g 		sugar
2.1g 		vinegar
11.25g 		pepper
0.26g 		soy sauce
8.0g 		cornstarch
2.0g 		water
3.7g 		scallions
2.88g 		cilantro
0.43g 		sesame oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 3.62 0.21 2.1 0.0 2.37 0.0 0.0 0.03 0.5 0.01 0.0 0.05 0.01 0.0 8.9 35.6
Total Fat (g) 1.07 0.02 1.66 1.13 0.24 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 1.13 5.27 21.08
Carbohydrates (g) 0.0 0.23 0.13 0.0 0.95 2.1 0.1 0.17 0.61 1.83 0.0 0.21 0.02 0.0 6.34 25.36
Ash (g) 0.16 0.06 0.14 0.0 1.66 0.0 n/a 0.01 1.22 0.0 0.0 0.02 0.01 0.0 3.29 13.16
Calories (kcal) 25.209 1.512 23.91 9.945 16.561 8.127 2.363 0.669 4.24 7.62 0.0 0.922 0.098 9.945 111.12 444.48
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.1 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.56
Fructose (g) n/a 0.01 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Maltose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.94 6.35 12.68 0.0 231.38 0.0 10.55 0.03 5.66 0.17 3.7 2.59 0.39 0.0 285.44 1141.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.13 0.0 0.0 2.1 0.05 0.0 0.14 0.0 0.0 0.07 0.0 0.0 2.59 10.36
Galactose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 1.3 5.2
Calcium (mg) 0.829 0.206 8.862 0.0 14.195 0.021 0.788 1.147 1.52 0.04 0.111 2.074 0.285 0.0 30.077 120.308
Iron (mg) 0.13 0.03 0.31 0.0 0.47 0.0 0.02 0.08 0.15 0.01 0.0 0.04 0.01 0.0 1.25 5.0
Magnesium (mg) 3.649 0.619 2.006 0.0 2.366 0.0 0.563 0.509 3.44 0.06 0.037 0.576 0.111 0.0 13.935 55.74
Phosphorus (mg) 34.33 5.912 31.935 0.0 30.756 0.0 0.9 0.454 10.0 0.26 0.0 1.066 0.204 0.0 115.818 463.272
Potassium (mg) 69.822 21.862 22.405 0.0 189.27 0.042 8.213 3.305 17.36 0.06 0.0 7.949 2.214 0.0 342.501 1370.004
Sodium (mg) 7.463 0.344 23.408 0.0 373.808 0.0 0.563 0.116 450.96 0.18 0.148 0.461 0.196 0.0 857.645 3430.58
Zinc (mg) 0.28 0.04 0.19 0.0 0.17 0.0 0.0 0.0 0.04 0.0 0.0 0.01 0.0 0.0 0.73 2.92
Copper (mg) 0.01 0.022 0.017 0.0 0.071 0.0 0.001 0.003 0.008 0.001 0.0 0.002 0.001 0.0 0.136 0.544
Manganese (mg) 0.002 0.003 0.007 n/a 0.118 0.0 n/a 0.015 0.034 0.001 0.0 0.005 0.002 n/a 0.186 0.744
Selenium (mcg) 5.9 0.6 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 12.0 48.0
Vitamin A, IU (IU) 1.161 0.0 81.426 0.0 0.0 0.0 n/a 0.785 0.0 0.0 0.0 28.714 28.679 0.0 140.765 563.06
Retinol (mcg) 0.332 0.0 23.241 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.572 94.288
Vitamin A, RAE (mcg_RAE) 0.332 0.0 23.408 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 1.44 1.432 0.0 26.651 106.604
Beta Carotene (mcg) 0.0 0.0 1.672 0.0 0.0 0.0 0.0 0.41 0.0 0.0 0.0 17.222 16.703 0.0 36.006 144.024
Vitamin E (mg) 0.03 0.0 0.16 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.02 0.25 1.0
Vitamin D (IU) n/a 1.237 5.852 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.089 28.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 55.343 0.0 0.0 0.0 0.0 0.538 0.0 0.0 0.0 32.746 3.676 0.0 92.303 369.212
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 16.6 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.0 17.5 70.0
Thiamin (mg) 0.143 0.005 0.012 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.0 0.0 0.165 0.66
Riboflavin (mg) 0.045 0.027 0.08 0.0 0.024 0.0 0.0 0.001 0.014 0.0 0.0 0.002 0.001 0.0 0.194 0.776
Niacin (mg) 0.836 0.248 0.012 0.0 1.207 0.0 0.0 0.003 0.176 0.0 0.0 0.015 0.005 0.0 2.501 10.004
Pantothenic acid (mg) 0.128 0.103 0.241 0.0 0.024 0.0 n/a n/a 0.024 0.0 0.0 0.002 0.002 0.0 0.524 2.096
Vitamin B-6 (mg) 0.078 0.007 0.023 0.0 0.024 0.0 0.0 0.001 0.012 0.0 0.0 0.002 0.001 0.0 0.147 0.588
Folate (mcg) 1.161 1.1 7.858 0.0 0.0 0.0 0.0 0.026 1.12 0.0 0.0 1.843 0.264 0.0 13.372 53.488
Vitamin B-12 (mcg) 0.09 0.0 0.22 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Choline (mg) n/a 1.2 42.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.2 0.1 0.0 44.9 179.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.003 0.028 0.0 n/a n/a n/a n/a 0.007 0.0 n/a 0.001 n/a 0.0 0.085 0.34
Threonine (g) 0.166 0.008 0.094 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.002 n/a 0.0 0.289 1.156
Isoleucine (g) 0.169 0.005 0.112 0.0 n/a n/a n/a n/a 0.024 0.0 n/a 0.002 n/a 0.0 0.313 1.252
Leucine (g) 0.29 0.008 0.182 0.0 n/a n/a n/a n/a 0.04 0.001 n/a 0.003 n/a 0.0 0.525 2.1
Lysine (g) 0.325 0.008 0.152 0.0 n/a n/a n/a n/a 0.029 0.0 n/a 0.003 n/a 0.0 0.516 2.064
Methionine (g) 0.096 0.002 0.064 0.0 n/a n/a n/a n/a 0.007 0.0 n/a 0.001 n/a 0.0 0.17 0.68
Cystine (g) 0.046 0.001 0.045 0.0 n/a n/a n/a n/a 0.009 0.0 n/a n/a n/a 0.0 0.101 0.404
Phenylalanine (g) 0.144 0.006 0.114 0.0 n/a n/a n/a n/a 0.026 0.0 n/a 0.002 n/a 0.0 0.292 1.168
Tyrosine (g) 0.126 0.003 0.084 0.0 n/a n/a n/a n/a 0.018 0.0 n/a 0.001 n/a 0.0 0.232 0.928
Valine (g) 0.196 0.016 0.144 0.0 n/a n/a n/a n/a 0.025 0.0 n/a 0.002 n/a 0.0 0.383 1.532
Arginine (g) 0.226 0.005 0.137 0.0 n/a n/a n/a n/a 0.034 0.0 n/a 0.004 n/a 0.0 0.407 1.628
Histidine (g) 0.144 0.004 0.052 0.0 n/a n/a n/a n/a 0.013 0.0 n/a 0.001 n/a 0.0 0.214 0.856
Alanine (g) 0.211 0.014 0.124 0.0 n/a n/a n/a n/a 0.022 0.0 n/a 0.002 n/a 0.0 0.373 1.492
Aspartic acid (g) 0.335 0.014 0.222 0.0 n/a n/a n/a n/a 0.054 0.0 n/a 0.005 n/a 0.0 0.63 2.52
Glutamic acid (g) 0.566 0.023 0.281 0.0 n/a n/a n/a n/a 0.118 0.001 n/a 0.011 n/a 0.0 1.0 4.0
Glycine (g) 0.172 0.006 0.072 0.0 n/a n/a n/a n/a 0.022 0.0 n/a 0.003 n/a 0.0 0.276 1.104
Proline (g) 0.146 0.005 0.085 0.0 n/a n/a n/a n/a 0.037 0.0 n/a 0.003 n/a 0.0 0.277 1.108
Serine (g) 0.149 0.006 0.162 0.0 n/a n/a n/a n/a 0.029 0.0 n/a 0.002 n/a 0.0 0.349 1.396
Cholesterol (mg) 9.122 0.0 70.726 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.847 319.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.371 0.003 0.518 0.16 0.071 0.0 0.0 0.003 0.001 0.0 0.0 0.001 0.0 0.16 1.288 5.152
Phytosterols (mg) n/a n/a n/a 9.731 n/a n/a n/a 0.242 n/a n/a n/a n/a 0.021 9.731 19.725 78.9
Monounsaturated Fat (g) 0.486 0.0 0.637 0.447 0.118 0.0 0.0 0.003 0.001 0.0 0.0 0.001 0.001 0.447 2.14 8.56
Polyunsaturated (g) 0.116 0.01 0.227 0.469 0.047 0.0 0.0 0.003 0.002 0.001 0.0 0.002 0.0 0.469 1.346 5.384