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Receta Kentucky Pound Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
26.04g
sugar
33.33g
crisco oil
25.63g
cinnamon
0.54g
eggs
16.43g
pineapple
39.69g
nuts
11.42g
butter
9.46g
milk
5.25g
sugar
18.33g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.02 2.07 0.14 1.98 0.08 0.36 0.02 0.0 7.24 86.88
Total Fat (g) 0.25 0.0 25.63 0.01 1.63 0.04 5.87 7.67 0.4 0.0 0.0 41.5 498.0
Carbohydrates (g) 19.33 33.33 0.0 0.44 0.13 8.02 2.89 0.01 0.53 17.98 0.04 82.69 992.28
Ash (g) 1.13 0.0 0.0 0.02 0.14 0.13 0.47 0.2 0.08 0.08 0.0 2.26 27.12
Calories (kcal) 92.188 129.0 226.525 1.338 23.49 30.956 67.815 67.816 7.035 69.667 1.008 716.838 8602.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.02 0.87 n/a n/a n/a 17.34 n/a 18.23 218.76
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.03 2.98 n/a n/a n/a 0.25 n/a 3.26 39.12
Fructose (g) n/a n/a n/a 0.01 0.02 2.86 n/a n/a n/a 0.2 n/a 3.09 37.08
Lactose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.76 0.01 0.0 0.06 12.46 31.35 0.2 1.5 3.89 0.25 0.18 52.65 631.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.0 0.01 0.13 6.71 0.53 0.01 0.53 17.79 0.04 59.1 709.2
Galactose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.0 0.3 0.0 0.3 1.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 88.021 0.333 0.0 5.428 8.706 5.556 7.992 2.27 13.703 15.217 0.039 147.263 1767.156
Iron (mg) 1.22 0.0 0.0 0.05 0.3 0.15 0.42 0.0 0.01 0.13 0.0 2.28 27.36
Magnesium (mg) 4.948 0.0 0.0 0.325 1.971 6.35 25.688 0.189 1.26 1.65 0.042 42.423 509.076
Phosphorus (mg) 154.948 0.0 0.0 0.347 31.375 2.778 49.663 2.27 10.658 0.733 0.021 252.792 3033.504
Potassium (mg) 32.292 0.667 0.0 2.335 22.012 41.275 68.158 2.27 15.908 24.383 0.518 209.816 2517.792
Sodium (mg) 330.729 0.0 0.0 0.054 22.997 0.397 76.378 54.48 5.565 5.133 0.032 495.765 5949.18
Zinc (mg) 0.16 0.0 0.0 0.01 0.18 0.05 0.43 0.01 0.04 0.01 0.0 0.89 10.68
Copper (mg) 0.029 0.0 0.0 0.002 0.016 0.04 0.146 0.0 0.001 0.009 0.0 0.243 2.916
Manganese (mg) 0.26 0.0 n/a 0.095 0.007 0.429 0.221 0.0 0.001 0.011 0.001 1.024 12.288
Selenium (mcg) 9.0 0.2 0.0 0.0 5.2 0.2 0.9 0.1 0.1 0.2 0.0 15.8 189.6
Vitamin A, IU (IU) 0.0 0.0 0.0 1.598 79.998 5.556 0.571 236.364 12.233 0.0 0.0 336.319 4035.828
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 0.0 0.0 63.465 3.36 0.0 0.0 89.658 1075.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.081 22.997 0.397 0.0 64.695 3.413 0.0 0.0 91.583 1098.996
Beta Carotene (mcg) 0.0 0.0 0.0 0.607 1.643 3.175 0.343 14.944 0.63 0.0 0.0 21.341 256.092
Vitamin E (mg) 0.01 0.0 0.21 0.01 0.16 0.0 1.25 0.22 0.01 0.0 0.0 1.87 22.44
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a 5.297 n/a n/a n/a 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.081 0.972
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 1.203 54.372 0.0 2.398 0.0 0.0 0.0 0.0 62.66 751.92
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a 7.54 0.06 0.08 n/a n/a 0.0 n/a n/a n/a 7.77 93.24
Tocopherol, delta (mg) 0.0 n/a 4.27 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4.28 51.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.1 0.0 0.0 3.1 37.2
Thiamin (mg) 0.174 0.0 0.0 0.0 0.011 0.036 0.023 0.001 0.003 0.0 0.0 0.248 2.976
Riboflavin (mg) 0.107 0.007 0.0 0.0 0.079 0.012 0.023 0.003 0.017 0.0 0.0 0.247 2.964
Niacin (mg) 1.518 0.0 0.0 0.007 0.011 0.115 0.537 0.004 0.01 0.02 0.002 2.224 26.688
Pantothenic acid (mg) 0.115 0.0 0.0 0.002 0.237 0.04 0.138 0.01 0.034 0.024 0.0 0.599 7.188
Vitamin B-6 (mg) 0.013 0.0 0.0 0.001 0.023 0.028 0.034 0.0 0.003 0.007 0.0 0.109 1.308
Folate (mcg) 51.042 0.0 0.0 0.033 7.721 1.984 5.708 0.284 0.42 0.183 0.0 67.374 808.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.02 0.01 0.0 0.0 0.24 2.88
Choline (mg) 2.7 0.0 n/a 0.1 41.2 1.5 6.2 1.8 1.7 0.4 n/a 55.6 667.2
Folic acid (mcg) 41.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.146 493.752
Tryptophan (g) 0.031 n/a 0.0 0.0 0.028 0.004 0.03 0.001 0.005 n/a n/a 0.099 1.188
Threonine (g) 0.07 n/a 0.0 0.001 0.092 0.004 0.069 0.004 0.016 n/a n/a 0.256 3.072
Isoleucine (g) 0.089 n/a 0.0 0.001 0.11 0.004 0.084 0.005 0.022 n/a n/a 0.314 3.768
Leucine (g) 0.177 n/a 0.0 0.001 0.179 0.004 0.156 0.008 0.035 n/a n/a 0.561 6.732
Lysine (g) 0.057 n/a 0.0 0.001 0.149 0.008 0.081 0.007 0.028 n/a n/a 0.332 3.984
Methionine (g) 0.047 n/a 0.0 0.0 0.062 0.004 0.026 0.002 0.009 n/a n/a 0.151 1.812
Cystine (g) 0.055 n/a 0.0 0.0 0.044 0.0 0.033 0.001 0.003 n/a n/a 0.137 1.644
Phenylalanine (g) 0.13 n/a 0.0 0.001 0.112 0.004 0.108 0.004 0.017 n/a n/a 0.376 4.512
Tyrosine (g) 0.078 n/a 0.0 0.001 0.082 0.004 0.078 0.004 0.017 n/a n/a 0.264 3.168
Valine (g) 0.104 n/a 0.0 0.001 0.141 0.004 0.106 0.006 0.024 n/a n/a 0.387 4.644
Arginine (g) 0.104 n/a 0.0 0.001 0.135 0.004 0.256 0.003 0.013 n/a n/a 0.515 6.18
Histidine (g) 0.057 n/a 0.0 0.001 0.051 0.004 0.055 0.002 0.01 n/a n/a 0.179 2.148
Alanine (g) 0.083 n/a 0.0 0.001 0.122 0.008 0.092 0.003 0.013 n/a n/a 0.322 3.864
Aspartic acid (g) 0.109 n/a 0.0 0.002 0.218 0.032 0.235 0.006 0.027 n/a n/a 0.63 7.56
Glutamic acid (g) 0.867 n/a 0.0 0.002 0.276 0.016 0.505 0.017 0.075 n/a n/a 1.758 21.096
Glycine (g) 0.094 n/a 0.0 0.001 0.071 0.004 0.121 0.002 0.007 n/a n/a 0.3 3.6
Proline (g) 0.299 n/a 0.0 0.002 0.084 0.004 0.1 0.008 0.035 n/a n/a 0.532 6.384
Serine (g) 0.128 n/a 0.0 0.001 0.159 0.008 0.105 0.005 0.019 n/a n/a 0.425 5.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 0.0 0.0 20.335 1.523 0.0 0.0 91.343 1096.116
Trans Fat (g) n/a n/a 8.564 0.0 n/a n/a n/a n/a n/a n/a n/a 8.564 102.768
Saturated Fat (g) 0.039 0.0 5.955 0.002 0.509 0.004 0.788 4.859 0.241 0.0 0.0 12.397 148.764
Phytosterols (mg) n/a n/a n/a 0.141 n/a n/a n/a n/a n/a n/a n/a 0.141 1.692
Monounsaturated Fat (g) 0.023 0.0 16.51 0.001 0.626 0.004 3.585 1.988 0.123 0.0 0.0 22.861 274.332
Polyunsaturated (g) 0.107 0.0 1.786 0.0 0.223 0.016 1.23 0.288 0.013 0.0 0.0 3.663 43.956