Receta Ketchup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes paste
14.17g 		tap water
5.76g 		vinegar
2.5g 		mustard
0.1g 		cinnamon
0.05g 		salt
0.13g 		cloves
0.05g 		allspice
0.04g 		cayenne pepper
0.04g 		sugar
4.58g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.63 7.56
Total Fat (g) 0.07 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.09 1.08
Carbohydrates (g) 2.68 0.02 0.02 0.01 0.04 0.0 0.03 0.03 0.02 4.5 7.34 88.08
Ash (g) 0.4 0.0 n/a 0.0 0.0 0.12 0.0 0.0 0.0 0.02 0.55 6.6
Calories (kcal) 11.617 0.058 0.525 0.07 0.134 0.0 0.148 0.11 0.117 17.417 30.194 362.328
Starch (g) 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) 0.04 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 4.33 4.38 52.56
Glucose (dextrose) (g) 0.81 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.06 0.88 10.56
Fructose (g) 0.83 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.05 0.88 10.56
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.04 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.41 5.74 2.35 0.09 0.01 0.0 0.0 0.0 0.0 0.06 18.66 223.92
Caffeine (mg) 0.0 1.152 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.152 13.824
Theobromine (mg) 0.0 0.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.115 1.38
Sugars (g) 1.73 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 4.45 6.19 74.28
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 5.1 0.0 0.175 0.06 0.543 0.03 0.296 0.275 0.054 3.804 10.338 124.056
Iron (mg) 0.42 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.48 5.76
Magnesium (mg) 5.95 0.173 0.125 0.051 0.033 0.001 0.121 0.056 0.056 0.413 6.978 83.736
Phosphorus (mg) 11.758 0.058 0.2 0.11 0.035 0.0 0.048 0.047 0.107 0.183 12.547 150.564
Potassium (mg) 143.65 2.131 1.825 0.144 0.233 0.01 0.505 0.435 0.738 6.096 155.768 1869.216
Sodium (mg) 111.917 0.173 0.125 1.182 0.005 48.448 0.111 0.032 0.011 1.283 163.287 1959.444
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Copper (mg) 0.052 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.056 0.672
Manganese (mg) 0.043 0.013 n/a 0.0 0.009 0.0 0.014 0.001 0.001 0.003 0.084 1.008
Selenium (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 10.8
Vitamin A, IU (IU) 216.042 0.0 n/a 0.074 0.16 0.0 0.243 0.225 15.257 0.0 232.0 2784.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.767 0.0 0.0 0.004 0.008 0.0 0.012 0.011 0.763 0.0 11.566 138.792
Beta Carotene (mcg) 127.642 0.0 0.0 0.03 0.061 0.0 0.039 n/a 8.008 0.0 135.779 1629.348
Vitamin E (mg) 0.61 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.63 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4074.9 0.0 0.0 0.0 0.008 0.0 0.0 n/a 0.0 0.0 4074.908 48898.896
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.019 0.12 0.0 0.0 n/a 4.824 0.0 4.963 59.556
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 38.4
Thiamin (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.108
Riboflavin (mg) 0.021 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.264
Niacin (mg) 0.436 0.0 0.0 0.001 0.001 0.0 0.001 0.001 0.003 0.005 0.448 5.376
Pantothenic acid (mg) 0.02 0.001 n/a 0.0 0.0 0.0 n/a n/a n/a 0.006 0.027 0.324
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.002 0.034 0.408
Folate (mcg) 1.7 0.288 0.0 0.007 0.003 0.0 0.043 0.015 0.039 0.046 2.141 25.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 5.6 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.004 0.048
Threonine (g) 0.014 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.014 0.168
Isoleucine (g) 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Leucine (g) 0.016 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.016 0.192
Lysine (g) 0.017 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.017 0.204
Methionine (g) 0.003 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.003 0.036
Cystine (g) 0.003 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.003 0.036
Phenylalanine (g) 0.017 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.017 0.204
Tyrosine (g) 0.007 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.007 0.084
Valine (g) 0.011 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.012 0.144
Arginine (g) 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Histidine (g) 0.009 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.009 0.108
Alanine (g) 0.028 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.029 0.348
Aspartic acid (g) 0.099 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 1.2
Glutamic acid (g) 0.269 0.0 n/a 0.001 0.0 0.0 n/a n/a n/a n/a 0.27 3.24
Glycine (g) 0.009 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.009 0.108
Proline (g) 0.011 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.012 0.144
Serine (g) 0.016 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.016 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.001 0.0 0.019 0.228
Phytosterols (mg) n/a n/a n/a n/a 0.014 0.0 0.117 0.025 0.03 n/a 0.187 2.244
Monounsaturated Fat (g) 0.01 0.0 0.0 0.003 0.0 0.0 0.001 0.0 0.001 0.0 0.015 0.18
Polyunsaturated (g) 0.023 0.0 0.0 0.001 0.0 0.0 0.003 0.001 0.003 0.0 0.031 0.372