Receta Kfc Almost Fried Chicken - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
115.67g |
salad dressing
11.0g |
flour
2.93g |
salt
1.5g |
lemon juice
7.63g |
milk
30.5g |
pancake
59.06g |
paprika
0.26g |
sage
0.04g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.51 | 0.06 | 0.3 | 0.0 | 0.03 | 1.03 | 0.0 | 0.04 | 0.0 | 0.01 | 22.99 | 183.92 |
Total Fat (g) | 17.42 | 4.77 | 0.03 | 0.0 | 0.0 | 0.3 | 0.06 | 0.03 | 0.01 | 0.0 | 22.61 | 180.88 |
Carbohydrates (g) | 0.0 | 1.05 | 2.24 | 0.0 | 0.66 | 1.52 | 41.11 | 0.15 | 0.03 | 0.04 | 46.79 | 374.32 |
Ash (g) | 0.91 | n/a | 0.01 | 1.5 | 0.02 | 0.23 | n/a | 0.02 | 0.0 | 0.0 | 2.7 | 21.6 |
Calories (kcal) | 248.681 | 46.53 | 10.665 | 0.0 | 1.906 | 12.81 | 156.516 | 0.759 | 0.138 | 0.169 | 478.173 | 3825.384 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 1.59 | n/a | 0.0 | n/a | n/a | 1.59 | 12.72 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 76.33 | 4.73 | 0.35 | 0.0 | 6.92 | 27.43 | 17.78 | 0.03 | 0.0 | 0.01 | 133.57 | 1068.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.96 | 0.01 | 0.0 | 0.18 | 1.59 | 24.81 | 0.03 | 0.0 | 0.0 | 27.57 | 220.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 12.723 | 1.76 | 0.44 | 0.36 | 0.534 | 36.295 | 2.953 | 0.465 | 0.723 | 0.29 | 56.541 | 452.328 |
Iron (mg) | 1.04 | 0.04 | 0.14 | 0.0 | 0.0 | 0.01 | 0.04 | 0.06 | 0.01 | 0.02 | 1.37 | 10.96 |
Magnesium (mg) | 23.133 | 0.33 | 0.645 | 0.015 | 0.458 | 3.355 | 1.181 | 0.486 | 0.187 | 0.129 | 29.918 | 239.344 |
Phosphorus (mg) | 170.028 | 1.87 | 3.164 | 0.0 | 0.458 | 28.975 | 5.906 | 0.906 | 0.04 | 0.115 | 211.461 | 1691.688 |
Potassium (mg) | 218.608 | 4.51 | 3.135 | 0.12 | 9.455 | 45.75 | 3.544 | 6.153 | 0.468 | 0.834 | 292.577 | 2340.616 |
Sodium (mg) | 80.966 | 134.75 | 0.059 | 581.37 | 0.076 | 13.42 | 36.028 | 0.089 | 0.005 | 0.029 | 846.792 | 6774.336 |
Zinc (mg) | 1.52 | 0.01 | 0.02 | 0.0 | 0.0 | 0.13 | 0.14 | 0.01 | 0.0 | 0.0 | 1.83 | 14.64 |
Copper (mg) | 0.058 | 0.001 | 0.004 | 0.0 | 0.002 | 0.003 | 0.03 | 0.002 | 0.0 | 0.001 | 0.101 | 0.808 |
Manganese (mg) | 0.023 | n/a | 0.02 | 0.002 | 0.001 | 0.0 | n/a | 0.002 | 0.001 | 0.004 | 0.053 | 0.424 |
Selenium (mcg) | 16.7 | 0.1 | 1.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 19.1 | 152.8 |
Vitamin A, IU (IU) | 161.932 | n/a | 0.0 | 0.0 | 1.525 | 59.78 | n/a | 138.429 | 2.581 | 0.198 | 364.445 | 2915.56 |
Retinol (mcg) | 47.423 | 1.1 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 66.213 | 529.704 |
Vitamin A, RAE (mcg_RAE) | 48.579 | 1.32 | 0.0 | 0.0 | 0.076 | 17.69 | 0.0 | 6.922 | 0.129 | 0.01 | 74.727 | 597.816 |
Beta Carotene (mcg) | 0.0 | 2.42 | 0.0 | 0.0 | 0.229 | 0.61 | 0.0 | 72.657 | 1.525 | 0.103 | 77.544 | 620.352 |
Vitamin E (mg) | 0.35 | 0.59 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.03 | 8.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | n/a | 15.86 | 126.88 |
Lycopene (mcg) | 0.0 | 2.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 2.974 | 23.792 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 0.527 | 0.0 | 0.686 | 0.0 | 0.0 | 34.537 | 0.377 | 0.136 | 36.594 | 292.752 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5.6 | 44.8 |
Thiamin (mg) | 0.069 | 0.001 | 0.023 | 0.0 | 0.002 | 0.006 | 0.006 | 0.002 | 0.0 | 0.0 | 0.11 | 0.88 |
Riboflavin (mg) | 0.139 | 0.003 | 0.014 | 0.0 | 0.001 | 0.058 | 0.012 | 0.005 | 0.0 | 0.0 | 0.232 | 1.856 |
Niacin (mg) | 7.865 | 0.004 | 0.173 | 0.0 | 0.008 | 0.027 | 0.0 | 0.04 | 0.003 | 0.001 | 8.121 | 64.968 |
Pantothenic acid (mg) | 1.053 | n/a | 0.013 | 0.0 | 0.008 | 0.11 | n/a | 0.005 | n/a | n/a | 1.188 | 9.504 |
Vitamin B-6 (mg) | 0.405 | 0.003 | 0.001 | 0.0 | 0.004 | 0.012 | 0.0 | 0.011 | 0.001 | 0.0 | 0.437 | 3.496 |
Folate (mcg) | 6.94 | 0.11 | 5.362 | 0.0 | 0.991 | 1.525 | 0.0 | 0.278 | 0.12 | 0.007 | 15.333 | 122.664 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Choline (mg) | 69.1 | 0.5 | 0.3 | 0.0 | 0.4 | 5.4 | 0.0 | 0.1 | 0.0 | 0.0 | 75.8 | 606.4 |
Folic acid (mcg) | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 36.096 |
Tryptophan (g) | 0.243 | n/a | 0.004 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.259 | 2.072 |
Threonine (g) | 0.891 | n/a | 0.008 | 0.0 | n/a | 0.027 | n/a | n/a | n/a | n/a | 0.926 | 7.408 |
Isoleucine (g) | 1.064 | n/a | 0.011 | 0.0 | n/a | 0.058 | n/a | n/a | n/a | n/a | 1.133 | 9.064 |
Leucine (g) | 1.561 | n/a | 0.021 | 0.0 | n/a | 0.116 | n/a | n/a | n/a | n/a | 1.698 | 13.584 |
Lysine (g) | 1.747 | n/a | 0.007 | 0.0 | n/a | 0.088 | n/a | n/a | n/a | n/a | 1.842 | 14.736 |
Methionine (g) | 0.567 | n/a | 0.005 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | n/a | 0.596 | 4.768 |
Cystine (g) | 0.289 | n/a | 0.006 | 0.0 | n/a | 0.037 | n/a | n/a | n/a | n/a | 0.332 | 2.656 |
Phenylalanine (g) | 0.833 | n/a | 0.015 | 0.0 | n/a | 0.052 | n/a | n/a | n/a | n/a | 0.9 | 7.2 |
Tyrosine (g) | 0.694 | n/a | 0.009 | 0.0 | n/a | 0.043 | n/a | n/a | n/a | n/a | 0.746 | 5.968 |
Valine (g) | 1.041 | n/a | 0.012 | 0.0 | n/a | 0.067 | n/a | n/a | n/a | n/a | 1.12 | 8.96 |
Arginine (g) | 1.353 | n/a | 0.012 | 0.0 | n/a | 0.031 | n/a | n/a | n/a | n/a | 1.396 | 11.168 |
Histidine (g) | 0.625 | n/a | 0.007 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | n/a | 0.656 | 5.248 |
Alanine (g) | 1.261 | n/a | 0.01 | 0.0 | n/a | 0.034 | n/a | n/a | n/a | n/a | 1.304 | 10.432 |
Aspartic acid (g) | 1.92 | n/a | 0.013 | 0.0 | n/a | 0.095 | n/a | n/a | n/a | n/a | 2.027 | 16.216 |
Glutamic acid (g) | 3.135 | n/a | 0.102 | 0.0 | n/a | 0.238 | n/a | n/a | n/a | n/a | 3.474 | 27.792 |
Glycine (g) | 1.411 | n/a | 0.011 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | n/a | 1.44 | 11.52 |
Proline (g) | 1.053 | n/a | 0.035 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | n/a | 1.198 | 9.584 |
Serine (g) | 0.763 | n/a | 0.015 | 0.0 | n/a | 0.064 | n/a | n/a | n/a | n/a | 0.843 | 6.744 |
Cholesterol (mg) | 86.749 | 0.77 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 89.044 | 712.352 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.985 | 0.712 | 0.005 | 0.0 | 0.0 | 0.192 | 0.012 | 0.006 | 0.003 | 0.001 | 5.915 | 47.32 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.459 | 0.107 | 0.061 | 0.627 | 5.016 |
Monounsaturated Fat (g) | 7.218 | 1.573 | 0.003 | 0.0 | 0.0 | 0.085 | 0.018 | 0.003 | 0.001 | 0.001 | 8.901 | 71.208 |
Polyunsaturated (g) | 3.736 | 2.149 | 0.012 | 0.0 | 0.0 | 0.012 | 0.03 | 0.022 | 0.001 | 0.001 | 5.962 | 47.696 |