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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Handful of fresh sage (or dashes of dried) – chopped
2 vine ripe tomatoes – quartered
1 grilled Jalapeño - chopped
Dashes of Living the Gourmet Dry Spice Rub
Olive oil – for drizzling
Squeeze of lime juice – for garnish
Ingredients Per Serving Qty Common Price Price per Serving
29 oz. can of chick peas – drained 7 1/4 fl oz
$0.89 per 15 ounces
$0.46
16 oz. package of baby carrots 4 oz
$2.79 per pound
$0.70
5 cloves of garlic - chopped 1 1/4 garlic cloves
$4.00 per pound
$0.03
1 bunch of fresh cilantro – chopped 1/4 bunch
$1.09 per cup
$0.27
Sprigs of fresh oregano (or dashes of dried if you don’t have fresh) – chopped 3/4 teaspoon
$3.89 per 3/4 ounces
$0.14
½ cup of instant potato buds 2 tablespoons
$0.50 per pound
$0.02
6 cups of water 1 1/2 cups
n/a
 
1 tablespoon of instant chicken broth – (I used Vegeta) 3/4 teaspoon
$1.89 per 2 1/2 ounces
$0.10
Dashes of ground curry 1/4 pinch
$3.49 per 6 ounces
$0.00
Dashes of ground cumin 1/4 pinch
$1.69 per 1 1/4 ounces
$0.01
Total per Serving $1.72
Total Recipe $6.89
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