Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 sht Phyllo dough defrosted, and covered with damp towel for working
64 x very-thin slices black truffle
3 med shallots finely minced
2 ounce truffle butter cut small pcs Salt to taste Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sea scallops
120.0g 		truffle oil
0.56g 		butter
28.35g 		bread crumbs
3.38g 		salmon
28.35g 		spinach
40.82g 		eggs
18.48g 		shallots
0.0g 		wine
14.75g 		wine vinegar
14.94g 		cream
3.75g 		butter
21.26g 		Total Per Serving Total for Recipe
Protein (g) 20.14 0.0 0.24 0.45 5.79 1.17 2.32 n/a 0.01 0.01 0.08 0.18 30.38 243.04
Total Fat (g) 0.91 0.56 22.99 0.18 3.8 0.16 1.84 n/a 0.0 0.0 1.39 17.25 49.08 392.64
Carbohydrates (g) 2.83 0.0 0.02 2.43 0.0 1.48 0.14 n/a 0.4 0.04 0.1 0.01 7.46 59.68
Ash (g) 1.84 0.0 0.6 0.1 0.32 0.7 0.16 n/a 0.04 0.03 0.02 0.01 3.8 30.4
Calories (kcal) 105.6 4.973 203.27 13.331 58.968 9.389 26.426 n/a 12.243 2.838 12.938 152.452 602.427 4819.416
Starch (g) n/a n/a n/a 2.01 n/a n/a n/a n/a n/a n/a n/a n/a 2.01 16.08
Sucrose (g) n/a n/a n/a 0.0 n/a 0.03 0.02 n/a n/a n/a n/a n/a 0.05 0.4
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a 0.04 0.04 n/a n/a n/a n/a n/a 0.15 1.2
Fructose (g) n/a n/a n/a 0.08 n/a 0.06 0.02 n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a n/a 0.06 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.5 n/a 0.0 0.0 1.5 12.0
Water (g) 94.28 0.0 4.5 0.22 18.4 37.31 14.02 n/a 12.77 14.11 2.16 3.81 201.59 1612.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.21 n/a 0.17 0.14 n/a 0.12 0.0 0.0 0.01 0.67 5.36
Galactose (g) n/a n/a n/a 0.0 n/a 0.04 0.02 n/a n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 28.8 0.006 6.804 6.176 2.552 40.415 9.794 n/a 1.18 0.896 2.438 5.103 104.163 833.304
Iron (mg) 0.35 0.0 0.01 0.16 0.1 1.11 0.34 n/a 0.05 0.07 0.0 0.0 2.19 17.52
Magnesium (mg) 67.2 0.0 0.567 1.451 7.655 32.25 2.218 n/a 1.623 0.598 0.263 0.425 114.248 913.984
Phosphorus (mg) 262.8 0.0 6.804 5.569 68.04 20.003 35.297 n/a 2.95 1.195 2.325 5.103 410.086 3280.688
Potassium (mg) 386.4 0.006 6.804 6.615 102.911 227.793 24.763 n/a 14.603 5.826 2.813 5.103 783.635 6269.08
Sodium (mg) 193.2 0.011 163.296 24.705 16.727 32.25 25.872 n/a 0.738 1.195 1.425 2.339 461.757 3694.056
Zinc (mg) 1.14 0.0 0.03 0.05 0.1 0.22 0.21 n/a 0.02 0.0 0.01 0.02 1.79 14.32
Copper (mg) 0.06 0.0 0.0 0.009 0.014 0.053 0.018 n/a 0.001 0.001 0.0 0.004 0.162 1.296
Manganese (mg) 0.108 0.0 0.0 0.031 0.003 0.367 0.007 n/a 0.018 0.007 0.0 0.0 0.542 4.336
Selenium (mcg) 26.6 0.0 0.3 0.9 6.8 0.4 5.9 n/a 0.0 n/a 0.0 0.2 41.1 328.8
Vitamin A, IU (IU) 60.0 0.0 708.467 0.0 14.175 3827.982 89.998 n/a 0.0 0.0 55.125 531.35 5287.096 42296.768
Retinol (mcg) 18.0 0.0 190.229 0.0 n/a 0.0 25.687 n/a 0.0 n/a 15.188 142.671 391.775 3134.2
Vitamin A, RAE (mcg_RAE) 18.0 0.0 193.914 0.0 n/a 191.46 25.872 n/a 0.0 0.0 15.413 145.436 590.094 4720.752
Beta Carotene (mcg) 0.0 0.0 44.793 0.0 n/a 2296.708 1.848 n/a 0.0 n/a 2.7 33.595 2379.643 19037.144
Vitamin E (mg) 0.0 0.08 0.66 0.0 1.01 0.83 0.18 n/a 0.0 n/a 0.04 0.49 3.29 26.32
Vitamin D (IU) n/a n/a 15.876 n/a n/a n/a 6.468 n/a n/a n/a 1.95 n/a 24.294 194.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 4979.602 61.169 n/a 0.0 n/a 0.0 0.0 5040.771 40326.168
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.03 0.09 0.07 0.09 n/a n/a n/a n/a 0.0 0.28 2.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.16
Vitamin C (mg) 3.6 0.0 0.0 0.0 1.1 11.5 0.0 n/a 0.0 0.1 0.0 0.0 16.3 130.4
Thiamin (mg) 0.012 0.0 0.003 0.033 0.06 0.033 0.013 n/a 0.001 n/a 0.001 0.002 0.157 1.256
Riboflavin (mg) 0.084 0.0 0.009 0.014 0.045 0.078 0.089 n/a 0.003 n/a 0.004 0.006 0.331 2.648
Niacin (mg) 1.38 0.0 0.011 0.224 2.458 0.294 0.013 n/a 0.025 n/a 0.002 0.009 4.415 35.32
Pantothenic acid (mg) 0.168 0.0 0.031 0.019 0.439 0.029 0.266 n/a 0.006 n/a 0.01 0.023 0.991 7.928
Vitamin B-6 (mg) 0.18 0.0 0.0 0.004 0.181 0.082 0.026 n/a 0.007 n/a 0.001 0.0 0.482 3.856
Folate (mcg) 19.2 0.0 0.851 3.611 7.371 79.197 8.686 n/a 0.148 n/a 0.15 0.638 119.851 958.808
Vitamin B-12 (mcg) 1.84 0.0 0.05 0.01 0.92 0.0 0.24 n/a 0.0 n/a 0.01 0.04 3.09 24.72
Choline (mg) 78.0 0.0 5.3 0.5 22.3 7.3 46.4 n/a 0.7 n/a 0.6 4.0 165.2 1321.6
Folic acid (mcg) 0.0 0.0 0.0 2.768 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.768 22.144
Tryptophan (g) 0.228 0.0 0.003 0.005 0.06 0.016 0.031 n/a n/a n/a 0.001 0.002 0.347 2.776
Threonine (g) 0.864 0.0 0.011 0.015 0.244 0.049 0.103 n/a n/a n/a 0.003 0.009 1.298 10.384
Isoleucine (g) 0.876 0.0 0.014 0.018 0.275 0.061 0.124 n/a n/a n/a 0.005 0.011 1.384 11.072
Leucine (g) 1.416 0.0 0.023 0.032 0.459 0.09 0.201 n/a n/a n/a 0.008 0.017 2.246 17.968
Lysine (g) 1.5 0.0 0.02 0.015 0.53 0.069 0.168 n/a n/a n/a 0.006 0.015 2.323 18.584
Methionine (g) 0.456 0.0 0.006 0.008 0.179 0.02 0.07 n/a n/a n/a 0.002 0.004 0.745 5.96
Cystine (g) 0.264 0.0 0.003 0.009 0.062 0.016 0.05 n/a n/a n/a 0.001 0.002 0.408 3.264
Phenylalanine (g) 0.72 0.0 0.011 0.022 0.241 0.053 0.126 n/a n/a n/a 0.004 0.009 1.186 9.488
Tyrosine (g) 0.648 0.0 0.011 0.014 0.215 0.045 0.092 n/a n/a n/a 0.004 0.009 1.038 8.304
Valine (g) 0.876 0.0 0.017 0.02 0.315 0.065 0.159 n/a n/a n/a 0.005 0.013 1.47 11.76
Arginine (g) 1.464 0.0 0.009 0.019 0.346 0.065 0.152 n/a n/a n/a 0.003 0.006 2.063 16.504
Histidine (g) 0.384 0.0 0.006 0.01 0.156 0.024 0.057 n/a n/a n/a 0.002 0.004 0.644 5.152
Alanine (g) 1.224 0.0 0.009 0.016 0.36 0.057 0.137 n/a n/a n/a 0.003 0.006 1.812 14.496
Aspartic acid (g) 1.944 0.0 0.017 0.026 0.576 0.098 0.246 n/a n/a n/a 0.006 0.013 2.925 23.4
Glutamic acid (g) 2.736 0.0 0.051 0.139 0.802 0.139 0.31 n/a n/a n/a 0.016 0.038 4.232 33.856
Glycine (g) 1.26 0.0 0.006 0.017 0.272 0.053 0.079 n/a n/a n/a 0.002 0.004 1.693 13.544
Proline (g) 0.828 0.0 0.023 0.046 0.204 0.045 0.094 n/a n/a n/a 0.008 0.017 1.265 10.12
Serine (g) 0.9 0.0 0.014 0.022 0.255 0.041 0.179 n/a n/a n/a 0.004 0.011 1.426 11.408
Cholesterol (mg) 39.6 0.0 60.953 0.0 15.593 0.0 78.17 n/a 0.0 n/a 5.138 45.714 245.167 1961.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.096 0.078 14.563 0.041 0.865 0.024 0.573 n/a 0.0 0.0 0.864 10.923 28.026 224.208
Phytosterols (mg) n/a 1.243 n/a 0.27 n/a 3.674 n/a n/a n/a n/a n/a n/a 5.187 41.496
Monounsaturated Fat (g) 0.048 0.41 5.959 0.034 1.069 0.004 0.704 n/a 0.0 n/a 0.401 4.469 13.099 104.792
Polyunsaturated (g) 0.312 0.059 0.862 0.07 1.103 0.069 0.251 n/a 0.0 n/a 0.051 0.646 3.424 27.392