Receta Kidney Beans With Salami And Scallions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 6.75g	salami 29.57g	scallions 16.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.73	0.29	4.02	24.12
Total Fat (g)	6.75	6.57	0.03	13.35	80.1
Carbohydrates (g)	0.0	0.56	1.17	1.74	10.44
Ash (g)	0.0	0.98	0.13	1.11	6.66
Calories (kcal)	59.67	77.186	5.12	141.976	851.856
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	17.74	14.37	32.12	192.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.44	0.37	0.82	4.92
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.4	2.4
Calcium (mg)	0.068	1.774	11.52	13.362	80.172
Iron (mg)	0.04	0.65	0.24	0.93	5.58
Magnesium (mg)	0.0	3.845	3.2	7.045	42.27
Phosphorus (mg)	0.0	60.625	5.92	66.545	399.27
Potassium (mg)	0.068	55.598	44.16	99.825	598.95
Sodium (mg)	0.135	337.136	2.56	339.831	2038.986
Zinc (mg)	0.0	0.52	0.06	0.59	3.54
Copper (mg)	0.0	0.056	0.013	0.069	0.414
Manganese (mg)	0.0	0.015	0.026	0.04	0.24
Selenium (mcg)	0.0	4.3	0.1	4.4	26.4
Vitamin A, IU (IU)	0.0	0.0	159.52	159.52	957.12
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	8.0	8.0	48.0
Beta Carotene (mcg)	0.0	0.0	95.68	95.68	574.08
Vitamin E (mg)	0.97	0.06	0.09	1.11	6.66
Vitamin D (IU)	n/a	14.195	n/a	14.195	85.17
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	181.92	181.92	1091.52
Tocopherol, beta (mg)	0.01	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.06	n/a	n/a	0.06	0.36
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.0	3.0	18.0
Thiamin (mg)	0.0	0.03	0.01	0.039	0.234
Riboflavin (mg)	0.0	0.056	0.013	0.069	0.414
Niacin (mg)	0.0	0.958	0.085	1.043	6.258
Pantothenic acid (mg)	0.0	0.281	0.013	0.294	1.764
Vitamin B-6 (mg)	0.0	0.053	0.01	0.063	0.378
Folate (mcg)	0.0	0.591	10.24	10.831	64.986
Vitamin B-12 (mcg)	0.0	0.9	0.0	0.9	5.4
Choline (mg)	0.0	17.0	0.9	17.9	107.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.041	0.003	0.045	0.27
Threonine (g)	0.0	0.169	0.011	0.18	1.08
Isoleucine (g)	0.0	0.192	0.013	0.205	1.23
Leucine (g)	0.0	0.325	0.018	0.343	2.058
Lysine (g)	0.0	0.34	0.014	0.354	2.124
Methionine (g)	0.0	0.104	0.003	0.107	0.642
Cystine (g)	0.0	0.056	n/a	0.056	0.336
Phenylalanine (g)	0.0	0.16	0.01	0.169	1.014
Tyrosine (g)	0.0	0.145	0.008	0.153	0.918
Valine (g)	0.0	0.195	0.013	0.208	1.248
Arginine (g)	0.0	0.275	0.021	0.296	1.776
Histidine (g)	0.0	0.142	0.005	0.147	0.882
Alanine (g)	0.0	0.319	0.013	0.332	1.992
Aspartic acid (g)	0.0	0.435	0.027	0.462	2.772
Glutamic acid (g)	0.0	0.725	0.061	0.785	4.71
Glycine (g)	0.0	0.373	0.014	0.387	2.322
Proline (g)	0.0	0.319	0.019	0.339	2.034
Serine (g)	0.0	0.18	0.013	0.193	1.158
Cholesterol (mg)	0.0	20.997	0.0	20.997	125.982
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	2.919	0.005	3.856	23.136
Phytosterols (mg)	14.918	0.0	n/a	14.918	89.508
Monounsaturated Fat (g)	4.925	3.15	0.005	8.079	48.474
Polyunsaturated (g)	0.71	0.308	0.011	1.029	6.174