Receta Kielbasa Sausage With Spiced Sauerkraut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x bay leaves

6 x peppercorns

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 135.0g	sauerkraut 266.25g	wine 236.0g	caraway 1.05g	peppercorns 0.0g	sausage sausage 453.59g	Total Per Serving	Total for Recipe
Protein (g)	1.49	2.42	0.17	0.21	n/a	68.45	72.73	72.73
Total Fat (g)	0.14	0.37	0.0	0.15	n/a	120.34	121.0	121.0
Carbohydrates (g)	12.61	11.4	6.42	0.52	n/a	0.0	30.95	30.95
Ash (g)	0.47	5.72	0.57	0.06	n/a	10.25	17.08	17.08
Calories (kcal)	54.0	50.588	195.88	3.497	n/a	1378.914	1682.878	1682.878
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.34	n/a	n/a	n/a	n/a	n/a	1.34	1.34
Glucose (dextrose) (g)	2.66	0.37	n/a	n/a	n/a	n/a	3.03	3.03
Fructose (g)	1.74	0.11	n/a	n/a	n/a	n/a	1.85	1.85
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	24.5	0.0	n/a	0.0	24.5	24.5
Water (g)	120.3	246.33	204.33	0.1	n/a	255.01	826.07	826.07
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	5.72	4.74	1.86	0.01	n/a	0.0	12.33	12.33
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.3	7.7	0.0	0.4	n/a	0.0	10.4	10.4
Calcium (mg)	31.05	79.875	18.88	7.235	n/a	40.823	177.863	177.863
Iron (mg)	0.28	3.91	0.87	0.17	n/a	5.03	10.28	10.28
Magnesium (mg)	13.5	34.613	25.96	2.709	n/a	63.503	140.284	140.284
Phosphorus (mg)	39.15	53.25	47.2	5.964	n/a	612.347	757.911	757.911
Potassium (mg)	197.1	452.625	233.64	14.186	n/a	1124.903	2022.454	2022.454
Sodium (mg)	5.4	1759.913	11.8	0.179	n/a	2884.832	4662.123	4662.123
Zinc (mg)	0.23	0.51	0.31	0.06	n/a	9.84	10.94	10.94
Copper (mg)	0.054	0.266	0.024	0.01	n/a	0.318	0.671	0.671
Manganese (mg)	0.176	0.399	0.283	0.014	n/a	0.045	0.917	0.917
Selenium (mcg)	0.7	1.6	0.5	0.1	n/a	0.0	2.9	2.9
Vitamin A, IU (IU)	2.7	47.925	0.0	3.812	n/a	340.193	394.629	394.629
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	49.895	49.895	49.895
Vitamin A, RAE (mcg_RAE)	0.0	2.663	0.0	0.189	n/a	58.967	61.818	61.818
Beta Carotene (mcg)	1.35	21.3	0.0	1.985	n/a	49.895	74.529	74.529
Vitamin E (mg)	0.03	0.37	0.0	0.03	n/a	0.86	1.29	1.29
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	235.867	235.867	235.867
Lycopene (mcg)	0.0	0.0	0.0	0.063	n/a	49.895	49.958	49.958
Lutein + zeaxanthin (mcg)	5.4	785.438	0.0	2.153	n/a	0.0	792.99	792.99
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.23	0.23	0.23
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	10.0	39.1	0.0	0.2	n/a	3.2	52.5	52.5
Thiamin (mg)	0.068	0.053	0.024	0.004	n/a	1.27	1.418	1.418
Riboflavin (mg)	0.041	0.053	0.047	0.004	n/a	0.544	0.689	0.689
Niacin (mg)	0.162	0.373	0.401	0.038	n/a	21.319	22.293	22.293
Pantothenic acid (mg)	0.162	0.24	0.094	n/a	n/a	3.039	3.535	3.535
Vitamin B-6 (mg)	0.162	0.346	0.118	0.004	n/a	1.406	2.036	2.036
Folate (mcg)	25.65	63.9	2.36	0.105	n/a	4.536	96.551	96.551
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	3.86	3.86	3.86
Choline (mg)	8.2	27.7	11.8	0.3	n/a	240.4	288.4	288.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.014	0.027	n/a	0.003	n/a	0.499	0.542	0.542
Threonine (g)	0.027	0.08	n/a	0.008	n/a	2.722	2.836	2.836
Isoleucine (g)	0.014	0.053	n/a	0.009	n/a	2.858	2.933	2.933
Leucine (g)	0.041	0.08	n/a	0.013	n/a	4.899	5.032	5.032
Lysine (g)	0.054	0.08	n/a	0.011	n/a	5.398	5.542	5.542
Methionine (g)	0.0	0.027	n/a	0.004	n/a	1.406	1.437	1.437
Cystine (g)	0.0	0.027	n/a	0.003	n/a	0.726	0.756	0.756
Phenylalanine (g)	0.041	0.053	n/a	0.009	n/a	2.449	2.552	2.552
Tyrosine (g)	0.014	0.027	n/a	0.007	n/a	1.86	1.907	1.907
Valine (g)	0.027	0.08	n/a	0.011	n/a	3.175	3.293	3.293
Arginine (g)	0.135	0.133	n/a	0.013	n/a	4.037	4.318	4.318
Histidine (g)	0.014	0.053	n/a	0.006	n/a	2.495	2.567	2.567
Alanine (g)	0.027	0.08	n/a	0.01	n/a	4.082	4.199	4.199
Aspartic acid (g)	0.122	0.24	n/a	0.022	n/a	5.942	6.325	6.325
Glutamic acid (g)	0.351	0.559	n/a	0.033	n/a	10.024	10.968	10.968
Glycine (g)	0.041	0.053	n/a	0.014	n/a	4.218	4.326	4.326
Proline (g)	0.014	0.08	n/a	0.01	n/a	3.13	3.233	3.233
Serine (g)	0.027	0.107	n/a	0.01	n/a	2.585	2.729	2.729
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	326.585	326.585	326.585
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.953	0.953	0.953
Saturated Fat (g)	0.054	0.08	0.0	0.007	n/a	39.916	40.056	40.056
Phytosterols (mg)	20.25	n/a	n/a	0.798	n/a	n/a	21.048	21.048
Monounsaturated Fat (g)	0.014	0.027	0.0	0.075	n/a	53.569	53.684	53.684
Polyunsaturated (g)	0.027	0.186	0.0	0.034	n/a	16.148	16.396	16.396