Receta Kielbasa Sausage With Spiced Sauerkraut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves
6 x peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		sauerkraut
266.25g 		wine
236.0g 		caraway
1.05g 		peppercorns
0.0g 		sausage sausage
453.59g 		Total Per Serving Total for Recipe
Protein (g) 1.49 2.42 0.17 0.21 n/a 68.45 72.73 72.73
Total Fat (g) 0.14 0.37 0.0 0.15 n/a 120.34 121.0 121.0
Carbohydrates (g) 12.61 11.4 6.42 0.52 n/a 0.0 30.95 30.95
Ash (g) 0.47 5.72 0.57 0.06 n/a 10.25 17.08 17.08
Calories (kcal) 54.0 50.588 195.88 3.497 n/a 1378.914 1682.878 1682.878
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.34 n/a n/a n/a n/a n/a 1.34 1.34
Glucose (dextrose) (g) 2.66 0.37 n/a n/a n/a n/a 3.03 3.03
Fructose (g) 1.74 0.11 n/a n/a n/a n/a 1.85 1.85
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 24.5 0.0 n/a 0.0 24.5 24.5
Water (g) 120.3 246.33 204.33 0.1 n/a 255.01 826.07 826.07
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.72 4.74 1.86 0.01 n/a 0.0 12.33 12.33
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 7.7 0.0 0.4 n/a 0.0 10.4 10.4
Calcium (mg) 31.05 79.875 18.88 7.235 n/a 40.823 177.863 177.863
Iron (mg) 0.28 3.91 0.87 0.17 n/a 5.03 10.28 10.28
Magnesium (mg) 13.5 34.613 25.96 2.709 n/a 63.503 140.284 140.284
Phosphorus (mg) 39.15 53.25 47.2 5.964 n/a 612.347 757.911 757.911
Potassium (mg) 197.1 452.625 233.64 14.186 n/a 1124.903 2022.454 2022.454
Sodium (mg) 5.4 1759.913 11.8 0.179 n/a 2884.832 4662.123 4662.123
Zinc (mg) 0.23 0.51 0.31 0.06 n/a 9.84 10.94 10.94
Copper (mg) 0.054 0.266 0.024 0.01 n/a 0.318 0.671 0.671
Manganese (mg) 0.176 0.399 0.283 0.014 n/a 0.045 0.917 0.917
Selenium (mcg) 0.7 1.6 0.5 0.1 n/a 0.0 2.9 2.9
Vitamin A, IU (IU) 2.7 47.925 0.0 3.812 n/a 340.193 394.629 394.629
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 49.895 49.895 49.895
Vitamin A, RAE (mcg_RAE) 0.0 2.663 0.0 0.189 n/a 58.967 61.818 61.818
Beta Carotene (mcg) 1.35 21.3 0.0 1.985 n/a 49.895 74.529 74.529
Vitamin E (mg) 0.03 0.37 0.0 0.03 n/a 0.86 1.29 1.29
Vitamin D (IU) n/a n/a n/a n/a n/a 235.867 235.867 235.867
Lycopene (mcg) 0.0 0.0 0.0 0.063 n/a 49.895 49.958 49.958
Lutein + zeaxanthin (mcg) 5.4 785.438 0.0 2.153 n/a 0.0 792.99 792.99
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.23 0.23 0.23
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.0 39.1 0.0 0.2 n/a 3.2 52.5 52.5
Thiamin (mg) 0.068 0.053 0.024 0.004 n/a 1.27 1.418 1.418
Riboflavin (mg) 0.041 0.053 0.047 0.004 n/a 0.544 0.689 0.689
Niacin (mg) 0.162 0.373 0.401 0.038 n/a 21.319 22.293 22.293
Pantothenic acid (mg) 0.162 0.24 0.094 n/a n/a 3.039 3.535 3.535
Vitamin B-6 (mg) 0.162 0.346 0.118 0.004 n/a 1.406 2.036 2.036
Folate (mcg) 25.65 63.9 2.36 0.105 n/a 4.536 96.551 96.551
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 3.86 3.86 3.86
Choline (mg) 8.2 27.7 11.8 0.3 n/a 240.4 288.4 288.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.014 0.027 n/a 0.003 n/a 0.499 0.542 0.542
Threonine (g) 0.027 0.08 n/a 0.008 n/a 2.722 2.836 2.836
Isoleucine (g) 0.014 0.053 n/a 0.009 n/a 2.858 2.933 2.933
Leucine (g) 0.041 0.08 n/a 0.013 n/a 4.899 5.032 5.032
Lysine (g) 0.054 0.08 n/a 0.011 n/a 5.398 5.542 5.542
Methionine (g) 0.0 0.027 n/a 0.004 n/a 1.406 1.437 1.437
Cystine (g) 0.0 0.027 n/a 0.003 n/a 0.726 0.756 0.756
Phenylalanine (g) 0.041 0.053 n/a 0.009 n/a 2.449 2.552 2.552
Tyrosine (g) 0.014 0.027 n/a 0.007 n/a 1.86 1.907 1.907
Valine (g) 0.027 0.08 n/a 0.011 n/a 3.175 3.293 3.293
Arginine (g) 0.135 0.133 n/a 0.013 n/a 4.037 4.318 4.318
Histidine (g) 0.014 0.053 n/a 0.006 n/a 2.495 2.567 2.567
Alanine (g) 0.027 0.08 n/a 0.01 n/a 4.082 4.199 4.199
Aspartic acid (g) 0.122 0.24 n/a 0.022 n/a 5.942 6.325 6.325
Glutamic acid (g) 0.351 0.559 n/a 0.033 n/a 10.024 10.968 10.968
Glycine (g) 0.041 0.053 n/a 0.014 n/a 4.218 4.326 4.326
Proline (g) 0.014 0.08 n/a 0.01 n/a 3.13 3.233 3.233
Serine (g) 0.027 0.107 n/a 0.01 n/a 2.585 2.729 2.729
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 326.585 326.585 326.585
Trans Fat (g) n/a n/a n/a n/a n/a 0.953 0.953 0.953
Saturated Fat (g) 0.054 0.08 0.0 0.007 n/a 39.916 40.056 40.056
Phytosterols (mg) 20.25 n/a n/a 0.798 n/a n/a 21.048 21.048
Monounsaturated Fat (g) 0.014 0.027 0.0 0.075 n/a 53.569 53.684 53.684
Polyunsaturated (g) 0.027 0.186 0.0 0.034 n/a 16.148 16.396 16.396