Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg (about 16 ounces) sauerkraut, drained
2 cans (10 3/4 ounces each) Condensed French Onion Soup
2 Tbsps Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
113.4g 		apples
40.95g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 17.11 0.11 0.0 17.22 137.76
Total Fat (g) 30.08 0.07 0.0 30.15 241.2
Carbohydrates (g) 0.0 5.66 0.0 5.66 45.28
Ash (g) 2.56 0.08 0.03 2.67 21.36
Calories (kcal) 344.728 21.294 0.0 366.022 2928.176
Starch (g) n/a 0.02 n/a 0.02 0.16
Sucrose (g) n/a 0.85 n/a 0.85 6.8
Glucose (dextrose) (g) n/a 1.0 n/a 1.0 8.0
Fructose (g) n/a 2.42 n/a 2.42 19.36
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 63.75 35.04 29.6 128.38 1027.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.25 0.0 4.25 34.0
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 1.0 8.0
Calcium (mg) 10.206 2.457 0.889 13.552 108.416
Iron (mg) 1.26 0.05 0.0 1.31 10.48
Magnesium (mg) 15.876 2.048 0.296 18.219 145.752
Phosphorus (mg) 153.087 4.505 0.0 157.591 1260.728
Potassium (mg) 281.226 43.817 0.0 325.042 2600.336
Sodium (mg) 721.208 0.41 1.185 722.803 5782.424
Zinc (mg) 2.46 0.02 0.0 2.48 19.84
Copper (mg) 0.079 0.012 0.003 0.095 0.76
Manganese (mg) 0.011 0.016 0.0 0.028 0.224
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 85.048 22.113 0.0 107.161 857.288
Retinol (mcg) 12.474 0.0 0.0 12.474 99.792
Vitamin A, RAE (mcg_RAE) 14.742 1.229 0.0 15.97 127.76
Beta Carotene (mcg) 12.474 11.057 0.0 23.53 188.24
Vitamin E (mg) 0.22 0.07 0.0 0.29 2.32
Vitamin D (IU) 58.967 n/a 0.0 58.967 471.736
Lycopene (mcg) 12.474 0.0 0.0 12.474 99.792
Lutein + zeaxanthin (mcg) 0.0 11.876 0.0 11.876 95.008
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 1.9 0.0 2.7 21.6
Thiamin (mg) 0.318 0.008 0.0 0.326 2.608
Riboflavin (mg) 0.136 0.012 0.0 0.148 1.184
Niacin (mg) 5.33 0.037 0.0 5.367 42.936
Pantothenic acid (mg) 0.76 0.025 0.0 0.784 6.272
Vitamin B-6 (mg) 0.352 0.016 0.0 0.368 2.944
Folate (mcg) 1.134 1.229 0.0 2.362 18.896
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.96 7.68
Choline (mg) 60.1 1.4 0.0 61.5 492.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 n/a 0.125 1.0
Threonine (g) 0.68 0.004 n/a 0.684 5.472
Isoleucine (g) 0.714 0.004 n/a 0.718 5.744
Leucine (g) 1.225 0.004 n/a 1.229 9.832
Lysine (g) 1.349 0.004 n/a 1.354 10.832
Methionine (g) 0.352 0.0 n/a 0.352 2.816
Cystine (g) 0.181 0.0 n/a 0.181 1.448
Phenylalanine (g) 0.612 0.004 n/a 0.616 4.928
Tyrosine (g) 0.465 0.0 n/a 0.465 3.72
Valine (g) 0.794 0.004 n/a 0.798 6.384
Arginine (g) 1.009 0.004 n/a 1.013 8.104
Histidine (g) 0.624 0.004 n/a 0.628 5.024
Alanine (g) 1.021 0.004 n/a 1.025 8.2
Aspartic acid (g) 1.486 0.029 n/a 1.514 12.112
Glutamic acid (g) 2.506 0.012 n/a 2.518 20.144
Glycine (g) 1.055 0.004 n/a 1.059 8.472
Proline (g) 0.782 0.004 n/a 0.787 6.296
Serine (g) 0.646 0.004 n/a 0.65 5.2
Cholesterol (mg) 81.646 0.0 0.0 81.646 653.168
Trans Fat (g) 0.238 n/a n/a 0.238 1.904
Saturated Fat (g) 9.979 0.012 0.0 9.991 79.928
Phytosterols (mg) n/a 4.914 n/a 4.914 39.312
Monounsaturated Fat (g) 13.392 0.004 0.0 13.396 107.168
Polyunsaturated (g) 4.037 0.02 0.0 4.057 32.456