Receta Killer Spinach Dip #BaconBowl #BaconMonth - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream
0.0g |
spinach
284.0g |
ranch dressing
0.0g |
pepper blend
245.0g |
onion
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 10.31 | n/a | 2.99 | 1.09 | 14.39 | 14.39 |
Total Fat (g) | n/a | 1.62 | n/a | 1.49 | 0.1 | 3.21 | 3.21 |
Carbohydrates (g) | n/a | 11.96 | n/a | 23.01 | 9.25 | 44.21 | 44.21 |
Ash (g) | n/a | 4.06 | n/a | 3.6 | 0.35 | 8.01 | 8.01 |
Calories (kcal) | n/a | 82.36 | n/a | 120.05 | 39.6 | 242.01 | 242.01 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.68 | n/a | n/a | 0.98 | 1.66 | 1.66 |
Glucose (dextrose) (g) | n/a | 0.68 | n/a | n/a | 1.95 | 2.63 | 2.63 |
Fructose (g) | n/a | 0.51 | n/a | n/a | 1.28 | 1.79 | 1.79 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 256.08 | n/a | 213.89 | 88.22 | 558.19 | 558.19 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.85 | n/a | 10.0 | 4.2 | 16.04 | 16.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 8.2 | n/a | 3.9 | 1.7 | 13.8 | 13.8 |
Calcium (mg) | n/a | 366.36 | n/a | 39.2 | 22.77 | 428.33 | 428.33 |
Iron (mg) | n/a | 5.37 | n/a | 0.71 | 0.21 | 6.29 | 6.29 |
Magnesium (mg) | n/a | 213.0 | n/a | n/a | 9.9 | 222.9 | 222.9 |
Phosphorus (mg) | n/a | 139.16 | n/a | n/a | 28.71 | 167.87 | 167.87 |
Potassium (mg) | n/a | 982.64 | n/a | n/a | 144.54 | 1127.18 | 1127.18 |
Sodium (mg) | n/a | 210.16 | n/a | 820.75 | 3.96 | 1034.87 | 1034.87 |
Zinc (mg) | n/a | 1.59 | n/a | n/a | 0.17 | 1.76 | 1.76 |
Copper (mg) | n/a | 0.398 | n/a | n/a | 0.04 | 0.437 | 0.437 |
Manganese (mg) | n/a | 1.988 | n/a | n/a | 0.129 | 2.117 | 2.117 |
Selenium (mcg) | n/a | 17.0 | n/a | n/a | 0.5 | 17.5 | 17.5 |
Vitamin A, IU (IU) | n/a | 33301.84 | n/a | 749.7 | 1.98 | 34053.52 | 34053.52 |
Retinol (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 1664.24 | n/a | n/a | 0.0 | 1664.24 | 1664.24 |
Beta Carotene (mcg) | n/a | 19979.4 | n/a | n/a | 0.99 | 19980.39 | 19980.39 |
Vitamin E (mg) | n/a | 8.24 | n/a | n/a | 0.02 | 8.26 | 8.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 35928.84 | n/a | n/a | 3.96 | 35932.8 | 35932.8 |
Tocopherol, beta (mg) | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 15.6 | n/a | 3.7 | 7.3 | 26.6 | 26.6 |
Thiamin (mg) | n/a | 0.256 | n/a | n/a | 0.05 | 0.305 | 0.305 |
Riboflavin (mg) | n/a | 0.625 | n/a | n/a | 0.03 | 0.655 | 0.655 |
Niacin (mg) | n/a | 1.448 | n/a | n/a | 0.119 | 1.567 | 1.567 |
Pantothenic acid (mg) | n/a | 0.256 | n/a | n/a | 0.119 | 0.374 | 0.374 |
Vitamin B-6 (mg) | n/a | 0.483 | n/a | n/a | 0.119 | 0.602 | 0.602 |
Folate (mcg) | n/a | 411.8 | n/a | n/a | 18.81 | 430.61 | 430.61 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 62.8 | n/a | n/a | 6.0 | 68.8 | 68.8 |
Folic acid (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.284 | n/a | n/a | 0.01 | 0.294 | 0.294 |
Threonine (g) | n/a | 0.625 | n/a | n/a | 0.02 | 0.645 | 0.645 |
Isoleucine (g) | n/a | 0.369 | n/a | n/a | 0.01 | 0.379 | 0.379 |
Leucine (g) | n/a | 0.568 | n/a | n/a | 0.03 | 0.598 | 0.598 |
Lysine (g) | n/a | 0.71 | n/a | n/a | 0.04 | 0.75 | 0.75 |
Methionine (g) | n/a | 0.142 | n/a | n/a | 0.0 | 0.142 | 0.142 |
Cystine (g) | n/a | 0.085 | n/a | n/a | 0.0 | 0.085 | 0.085 |
Phenylalanine (g) | n/a | 0.596 | n/a | n/a | 0.03 | 0.626 | 0.626 |
Tyrosine (g) | n/a | 0.625 | n/a | n/a | 0.01 | 0.635 | 0.635 |
Valine (g) | n/a | 0.511 | n/a | n/a | 0.02 | 0.531 | 0.531 |
Arginine (g) | n/a | 1.363 | n/a | n/a | 0.099 | 1.462 | 1.462 |
Histidine (g) | n/a | 0.142 | n/a | n/a | 0.01 | 0.152 | 0.152 |
Alanine (g) | n/a | 0.625 | n/a | n/a | 0.02 | 0.645 | 0.645 |
Aspartic acid (g) | n/a | 1.221 | n/a | n/a | 0.089 | 1.31 | 1.31 |
Glutamic acid (g) | n/a | 1.448 | n/a | n/a | 0.257 | 1.706 | 1.706 |
Glycine (g) | n/a | 0.625 | n/a | n/a | 0.03 | 0.655 | 0.655 |
Proline (g) | n/a | 0.568 | n/a | n/a | 0.01 | 0.578 | 0.578 |
Serine (g) | n/a | 0.483 | n/a | n/a | 0.02 | 0.503 | 0.503 |
Cholesterol (mg) | n/a | 0.0 | n/a | 4.9 | 0.0 | 4.9 | 4.9 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.114 | n/a | 1.005 | 0.04 | 1.158 | 1.158 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Polyunsaturated (g) | n/a | 0.227 | n/a | n/a | 0.02 | 0.247 | 0.247 |