Receta Kitfo Ehtiopian Tartar Steak - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.09g 		cayenne pepper
0.06g 		chili pepper
0.07g 		salt
0.75g 		steak
85.05g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.01 0.0 0.0 18.76 18.83 150.64
Total Fat (g) 5.75 0.01 0.0 0.0 6.74 12.5 100.0
Carbohydrates (g) 0.0 0.03 0.01 0.0 0.0 0.04 0.32
Ash (g) 0.15 0.0 0.0 0.75 0.94 1.84 14.72
Calories (kcal) 50.817 0.179 0.028 0.0 141.181 192.206 1537.648
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.12 0.0 0.06 0.0 58.72 59.91 479.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 0.01 0.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.701 0.083 0.01 0.18 17.86 19.834 158.672
Iron (mg) 0.0 0.0 0.0 0.0 1.57 1.58 12.64
Magnesium (mg) 0.142 0.086 0.016 0.008 20.412 20.663 165.304
Phosphorus (mg) 1.701 0.165 0.031 0.0 180.303 182.2 1457.6
Potassium (mg) 1.701 1.133 0.229 0.06 296.82 299.943 2399.544
Sodium (mg) 40.824 0.017 0.006 290.685 51.029 382.562 3060.496
Zinc (mg) 0.01 0.0 0.0 0.0 3.47 3.48 27.84
Copper (mg) 0.0 0.0 0.0 0.0 0.085 0.086 0.688
Manganese (mg) 0.0 0.001 0.0 0.001 0.009 0.011 0.088
Selenium (mcg) 0.1 0.0 0.0 0.0 22.5 22.6 180.8
Vitamin A, IU (IU) 177.117 23.406 0.678 0.0 0.0 201.2 1609.6
Retinol (mcg) 47.557 0.0 0.0 0.0 0.0 47.557 380.456
Vitamin A, RAE (mcg_RAE) 48.479 1.171 0.034 0.0 0.0 49.683 397.464
Beta Carotene (mcg) 11.198 12.285 0.38 0.0 0.0 23.863 190.904
Vitamin E (mg) 0.16 0.02 0.0 0.0 0.28 0.46 3.68
Vitamin D (IU) 3.969 n/a n/a n/a n/a 3.969 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.401 0.505 0.0 0.0 7.905 63.24
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.001 0.0 0.0 0.0 0.077 0.077 0.616
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.119 0.122 0.976
Niacin (mg) 0.003 0.005 0.001 0.0 5.605 5.613 44.904
Pantothenic acid (mg) 0.008 n/a 0.0 0.0 0.536 0.544 4.352
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.553 0.555 4.44
Folate (mcg) 0.213 0.06 0.016 0.0 10.206 10.494 83.952
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 1.35 1.36 10.88
Choline (mg) 1.3 0.0 0.0 0.0 78.3 79.7 637.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 0.128 0.128 1.024
Threonine (g) 0.003 n/a 0.0 0.0 0.748 0.751 6.008
Isoleucine (g) 0.004 n/a 0.0 0.0 0.85 0.854 6.832
Leucine (g) 0.006 n/a 0.0 0.0 1.497 1.503 12.024
Lysine (g) 0.005 n/a 0.0 0.0 1.582 1.587 12.696
Methionine (g) 0.001 n/a 0.0 0.0 0.485 0.486 3.888
Cystine (g) 0.001 n/a 0.0 0.0 0.247 0.247 1.976
Phenylalanine (g) 0.003 n/a 0.0 0.0 0.74 0.743 5.944
Tyrosine (g) 0.003 n/a 0.0 0.0 0.595 0.598 4.784
Valine (g) 0.004 n/a 0.0 0.0 0.927 0.931 7.448
Arginine (g) 0.002 n/a 0.0 0.0 1.216 1.218 9.744
Histidine (g) 0.001 n/a 0.0 0.0 0.595 0.597 4.776
Alanine (g) 0.002 n/a 0.0 0.0 1.14 1.142 9.136
Aspartic acid (g) 0.004 n/a 0.0 0.0 1.709 1.714 13.712
Glutamic acid (g) 0.013 n/a 0.0 0.0 2.815 2.828 22.624
Glycine (g) 0.001 n/a 0.0 0.0 1.14 1.141 9.128
Proline (g) 0.006 n/a 0.0 0.0 0.893 0.899 7.192
Serine (g) 0.004 n/a 0.0 0.0 0.74 0.744 5.952
Cholesterol (mg) 15.238 0.0 0.0 0.0 34.02 49.258 394.064
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.641 0.002 0.0 0.0 2.654 6.296 50.368
Phytosterols (mg) n/a 0.047 n/a 0.0 n/a 0.047 0.376
Monounsaturated Fat (g) 1.49 0.002 0.0 0.0 2.917 4.409 35.272
Polyunsaturated (g) 0.215 0.005 0.0 0.0 0.255 0.475 3.8