Receta Kitfo Ehtiopian Tartar Steak
Raciónes: 8
Ingredientes
- 2 ounce Butter
- 1/4 tsp Cayenne pepper
- 1/4 tsp Chili pepper
- 1 tsp Salt
- 1 1/2 lb Lean round steak, freshly grnd
Direcciones
- Minced beef should be freshley grnd just before serving. It is served raw.
- In a 9-inch skille heat the butter. Add in seasonings and stir thoroughly. Add in grnd steak and mix thoroughly. Serve immediately. Don't cook.
- If your guest prefer the kitfo cooked, saute/fry it over low heat for about 5 min, stirring constantly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 93g | |
Recipe makes 8 servings | |
Calories 192 | |
Calories from Fat 111 | 58% |
Total Fat 12.5g | 16% |
Saturated Fat 6.3g | 25% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 383mg | 16% |
Potassium 300mg | 9% |
Total Carbs 0.04g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.01g | 0% |
Protein 18.83g | 30% |