Receta Knickerbocker Soup (Bean, - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
1026.13g |
water
631.47g |
bacon
37.8g |
carrots
33.64g |
tomatoes
219.28g |
potatoes
141.75g |
onions
68.04g |
beans
235.67g |
pepper
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 4.38 | 0.31 | 1.93 | 2.86 | 0.75 | 55.05 | 0.04 | 65.33 | 783.96 |
Total Fat (g) | 0.0 | 0.0 | 17.02 | 0.08 | 0.44 | 0.13 | 0.07 | 2.0 | 0.01 | 19.75 | 237.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.25 | 3.22 | 8.6 | 24.76 | 6.35 | 142.04 | 0.23 | 185.45 | 2225.4 |
Ash (g) | 1.03 | 0.63 | 0.95 | 0.33 | 1.1 | 1.53 | 0.24 | 9.9 | 0.02 | 15.71 | 188.52 |
Calories (kcal) | 0.0 | 0.0 | 173.12 | 13.793 | 39.471 | 109.145 | 27.215 | 784.77 | 0.893 | 1148.407 | 13780.884 |
Starch (g) | n/a | n/a | n/a | 0.48 | 0.0 | 21.89 | 0.0 | n/a | n/a | 22.37 | 268.44 |
Sucrose (g) | n/a | n/a | n/a | 1.21 | 0.0 | 0.24 | 0.67 | n/a | n/a | 2.12 | 25.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.2 | 2.74 | 0.47 | 1.34 | n/a | n/a | 4.75 | 57.0 |
Fructose (g) | n/a | n/a | n/a | 0.19 | 3.0 | 0.38 | 0.88 | n/a | n/a | 4.45 | 53.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1025.11 | 630.84 | 15.2 | 29.7 | 207.22 | 112.46 | 60.63 | 26.68 | 0.04 | 2107.87 | 25294.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 1.59 | 5.77 | 1.11 | 2.88 | 4.97 | 0.0 | 16.33 | 195.96 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 2.6 | 3.1 | 1.2 | 35.8 | 0.1 | 43.8 | 525.6 |
Calcium (mg) | 30.784 | 18.944 | 2.268 | 11.102 | 21.928 | 17.01 | 15.649 | 565.6 | 1.53 | 684.814 | 8217.768 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.1 | 0.59 | 1.11 | 0.14 | 24.6 | 0.1 | 26.83 | 321.96 |
Magnesium (mg) | 10.261 | 6.315 | 4.536 | 4.037 | 24.121 | 32.602 | 6.804 | 447.767 | 0.679 | 537.121 | 6445.452 |
Phosphorus (mg) | 0.0 | 0.0 | 71.062 | 11.774 | 52.628 | 80.796 | 19.731 | 709.357 | 0.606 | 945.954 | 11351.448 |
Potassium (mg) | 0.0 | 0.0 | 78.622 | 107.652 | 519.7 | 596.754 | 99.336 | 4230.217 | 4.407 | 5636.688 | 67640.256 |
Sodium (mg) | 41.045 | 25.259 | 314.867 | 23.212 | 10.964 | 8.505 | 2.722 | 37.707 | 0.154 | 464.435 | 5573.22 |
Zinc (mg) | 0.1 | 0.06 | 0.44 | 0.08 | 0.37 | 0.41 | 0.12 | 8.65 | 0.0 | 10.24 | 122.88 |
Copper (mg) | 0.103 | 0.063 | 0.026 | 0.017 | 0.132 | 0.156 | 0.027 | 2.31 | 0.004 | 2.837 | 34.044 |
Manganese (mg) | 0.0 | 0.0 | 0.008 | 0.047 | 0.241 | 0.213 | 0.088 | 4.242 | 0.02 | 4.859 | 58.308 |
Selenium (mcg) | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.4 | 0.3 | 30.2 | 0.0 | 38.6 | 463.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 13.986 | 5620.109 | 1826.625 | 2.835 | 1.361 | 0.0 | 1.047 | 7465.961 | 89591.532 |
Retinol (mcg) | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.158 | 280.905 | 92.099 | 0.0 | 0.0 | 0.0 | 0.053 | 377.214 | 4526.568 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2787.178 | 984.579 | 1.417 | 0.68 | 0.0 | 0.546 | 3774.401 | 45292.812 |
Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.22 | 1.18 | 0.01 | 0.01 | 0.49 | 0.0 | 2.03 | 24.36 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.336 | 5642.144 | 0.0 | 0.0 | 0.0 | 0.021 | 5642.501 | 67710.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 86.122 | 269.718 | 11.34 | 2.722 | 0.0 | 0.718 | 370.618 | 4447.416 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.0 | 0.26 | 0.0 | 0.0 | n/a | 0.02 | 0.31 | 3.72 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 27.8 | 27.9 | 5.0 | 0.0 | 0.1 | 62.9 | 754.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.106 | 0.024 | 0.088 | 0.113 | 0.034 | 1.037 | 0.0 | 1.402 | 16.824 |
Riboflavin (mg) | 0.0 | 0.0 | 0.042 | 0.02 | 0.044 | 0.043 | 0.02 | 0.354 | 0.001 | 0.523 | 6.276 |
Niacin (mg) | 0.0 | 0.0 | 1.448 | 0.33 | 1.294 | 1.488 | 0.082 | 1.131 | 0.004 | 5.776 | 69.312 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.197 | 0.091 | 0.197 | 0.425 | 0.082 | 1.72 | n/a | 2.712 | 32.544 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.079 | 0.047 | 0.175 | 0.425 | 0.082 | 0.754 | 0.001 | 1.564 | 18.768 |
Folate (mcg) | 0.0 | 0.0 | 0.756 | 6.392 | 32.892 | 22.68 | 12.927 | 914.387 | 0.035 | 990.069 | 11880.828 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 0.0 | 0.0 | 17.6 | 3.0 | 14.7 | 17.2 | 4.2 | 156.0 | 0.0 | 212.6 | 2551.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.038 | 0.003 | 0.022 | 0.043 | 0.007 | 0.66 | n/a | 0.772 | 9.264 |
Threonine (g) | n/a | n/a | 0.17 | 0.064 | 0.066 | 0.113 | 0.014 | 2.31 | n/a | 2.736 | 32.832 |
Isoleucine (g) | n/a | n/a | 0.204 | 0.027 | 0.044 | 0.113 | 0.007 | 2.427 | n/a | 2.822 | 33.864 |
Leucine (g) | n/a | n/a | 0.34 | 0.034 | 0.066 | 0.17 | 0.02 | 4.407 | n/a | 5.037 | 60.444 |
Lysine (g) | n/a | n/a | 0.363 | 0.034 | 0.066 | 0.184 | 0.027 | 3.771 | n/a | 4.444 | 53.328 |
Methionine (g) | n/a | n/a | 0.098 | 0.007 | 0.022 | 0.043 | 0.0 | 0.825 | n/a | 0.994 | 11.928 |
Cystine (g) | n/a | n/a | 0.049 | 0.027 | 0.022 | 0.043 | 0.0 | 0.589 | n/a | 0.73 | 8.76 |
Phenylalanine (g) | n/a | n/a | 0.174 | 0.02 | 0.153 | 0.128 | 0.02 | 2.969 | n/a | 3.465 | 41.58 |
Tyrosine (g) | n/a | n/a | 0.136 | 0.013 | 0.022 | 0.113 | 0.007 | 1.555 | n/a | 1.847 | 22.164 |
Valine (g) | n/a | n/a | 0.234 | 0.024 | 0.044 | 0.17 | 0.014 | 2.875 | n/a | 3.361 | 40.332 |
Arginine (g) | n/a | n/a | 0.283 | 0.03 | 0.044 | 0.142 | 0.068 | 3.417 | n/a | 3.985 | 47.82 |
Histidine (g) | n/a | n/a | 0.166 | 0.013 | 0.022 | 0.071 | 0.007 | 1.532 | n/a | 1.811 | 21.732 |
Alanine (g) | n/a | n/a | 0.28 | 0.037 | 0.066 | 0.085 | 0.014 | 2.31 | n/a | 2.791 | 33.492 |
Aspartic acid (g) | n/a | n/a | 0.412 | 0.064 | 0.307 | 0.723 | 0.061 | 6.669 | n/a | 8.236 | 98.832 |
Glutamic acid (g) | n/a | n/a | 0.646 | 0.124 | 0.943 | 0.496 | 0.177 | 8.39 | n/a | 10.777 | 129.324 |
Glycine (g) | n/a | n/a | 0.306 | 0.017 | 0.044 | 0.085 | 0.02 | 2.145 | n/a | 2.617 | 31.404 |
Proline (g) | n/a | n/a | 0.242 | 0.017 | 0.044 | 0.099 | 0.007 | 2.333 | n/a | 2.742 | 32.904 |
Serine (g) | n/a | n/a | 0.166 | 0.017 | 0.066 | 0.128 | 0.014 | 2.993 | n/a | 3.383 | 40.596 |
Cholesterol (mg) | 0.0 | 0.0 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.703 | 308.436 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 5.666 | 0.013 | 0.066 | 0.043 | 0.027 | 0.518 | 0.003 | 6.337 | 76.044 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 15.35 | 7.087 | 10.206 | n/a | 0.322 | 32.965 | 395.58 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 7.579 | 0.003 | 0.066 | 0.0 | 0.007 | 0.165 | 0.004 | 7.823 | 93.876 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.901 | 0.04 | 0.175 | 0.057 | 0.014 | 0.848 | 0.004 | 3.04 | 36.48 |