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Receta Knickerbocker Soup (Bean,

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Raciónes: 12

Ingredientes

Cost per serving $2.77 view details

Direcciones

  1. 1. PICK OVER BEANS, REMOVING DISCOLORED BEANS AND FOREIGN MATTER. WASH THOROUGHLY IN Cool WATER.
  2. 2. COVER WITH Cool WATER; BRING TO A BOIL; BOIL 2 Min. TURN OFF HEAT.
  3. COVER; LET STAND 1 HOUR.
  4. 3. COMBINE SOUP AND GRAVY BASE WITH WATER. Add in TO BEANS; BRING TO A BOIL; COVER; SIMMER 2 Hrs Or possibly Till BEANS ARE TENDER.
  5. 4. LIGHTLY BROWN BACON. Add in CARROTS, ONIONS, PEPPER AND POTATOES. COOK 10MINUTES, STIRRING OCCASIONALLY; Add in TO BEAN Mix. Add in TOMATOES; SIMMER 25MINUTES Or possibly Till VEGETABLES ARE TENDER.
  6. **ALL NOTES ARE PER 100 PORTIONS.
  7. NOTE:
  8. 1. IN STEP 4, 1 LB 4 Ounce FRESH CARROTS A.P. WILL YIELD 1 LB SHREDDED 1 LB SHREDDED CARROTS, AND 2 LB 4 Ounce DRY ONIONS A.P. WILL YIELD 2 LB Minced ONIONS.
  9. NOTE:
  10. 2. IN STEP 4, 4 Ounce (1 1/3 C.) DEHYDRATED ONIONS MAY BE USED. SEE
  11. 3. ONE-D LADLE MAY BE USED. SEE RECIPE NO. A-
  12. 4.
  13. SERVING SIZE: 1 C. (7 3

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Nutrition Facts

Amount Per Serving %DV
Serving Size 2394g
Recipe makes 12 servings
Calories 1148  
Calories from Fat 176 15%
Total Fat 19.75g 25%
Saturated Fat 6.34g 25%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 464mg 19%
Potassium 5637mg 161%
Total Carbs 185.45g 49%
Dietary Fiber 43.8g 146%
Sugars 16.33g 11%
Protein 65.33g 105%
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