Receta Knife And Fork Brisket Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

16 x thick slices leftover brisket (preferably from the Beer-Braised Brisket With Root Vegetables recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	gravy 59.5g	brisket 0.0g	bread 80.0g	potatoes 56.25g	Total Per Serving	Total for Recipe
Protein (g)	1.15	n/a	7.6	1.14	9.88	39.52
Total Fat (g)	3.4	n/a	4.8	0.05	8.25	33.0
Carbohydrates (g)	3.22	n/a	38.24	9.83	51.29	205.16
Ash (g)	n/a	n/a	1.44	0.61	2.05	8.2
Calories (kcal)	47.005	n/a	226.4	43.313	316.718	1266.872
Starch (g)	n/a	n/a	n/a	8.69	8.69	34.76
Sucrose (g)	n/a	n/a	n/a	0.1	0.1	0.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.19	0.19	0.76
Fructose (g)	n/a	n/a	n/a	0.15	0.15	0.6
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	50.78	n/a	27.76	44.63	123.17	492.68
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.46	n/a	1.42	0.44	2.33	9.32
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.2	n/a	1.8	1.2	3.3	13.2
Calcium (mg)	11.9	n/a	74.4	6.75	93.05	372.2
Iron (mg)	0.28	n/a	2.43	0.44	3.15	12.6
Magnesium (mg)	1.19	n/a	15.2	12.938	29.328	117.312
Phosphorus (mg)	17.255	n/a	84.8	32.063	134.118	536.472
Potassium (mg)	64.855	n/a	92.0	236.813	393.668	1574.672
Sodium (mg)	343.315	n/a	393.6	3.375	740.29	2961.16
Zinc (mg)	0.48	n/a	0.63	0.16	1.27	5.08
Copper (mg)	0.06	n/a	0.128	0.062	0.249	0.996
Manganese (mg)	n/a	n/a	0.4	0.084	0.484	1.936
Selenium (mcg)	0.5	n/a	24.1	0.2	24.7	98.8
Vitamin A, IU (IU)	n/a	n/a	168.8	1.125	169.925	679.7
Retinol (mcg)	0.595	n/a	50.4	0.0	50.995	203.98
Vitamin A, RAE (mcg_RAE)	0.595	n/a	50.4	0.0	50.995	203.98
Beta Carotene (mcg)	0.0	n/a	0.0	0.563	0.563	2.252
Vitamin E (mg)	0.08	n/a	0.21	0.01	0.29	1.16
Vitamin D (IU)	n/a	n/a	12.8	n/a	12.8	51.2
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.595	n/a	36.0	4.5	41.095	164.38
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	11.1	11.1	44.4
Thiamin (mg)	0.012	n/a	0.352	0.045	0.409	1.636
Riboflavin (mg)	0.024	n/a	0.352	0.017	0.393	1.572
Niacin (mg)	0.262	n/a	3.88	0.591	4.732	18.928
Pantothenic acid (mg)	n/a	n/a	0.224	0.169	0.393	1.572
Vitamin B-6 (mg)	0.006	n/a	0.048	0.169	0.223	0.892
Folate (mcg)	1.19	n/a	84.0	9.0	94.19	376.76
Vitamin B-12 (mcg)	0.06	n/a	0.08	0.0	0.14	0.56
Choline (mg)	2.2	n/a	67.2	6.8	76.2	304.8
Folic acid (mcg)	0.0	n/a	28.0	0.0	28.0	112.0
Tryptophan (g)	n/a	n/a	0.088	0.017	0.105	0.42
Threonine (g)	n/a	n/a	0.248	0.045	0.293	1.172
Isoleucine (g)	n/a	n/a	0.312	0.045	0.357	1.428
Leucine (g)	n/a	n/a	0.552	0.068	0.62	2.48
Lysine (g)	n/a	n/a	0.248	0.073	0.321	1.284
Methionine (g)	n/a	n/a	0.152	0.017	0.169	0.676
Cystine (g)	n/a	n/a	0.168	0.017	0.185	0.74
Phenylalanine (g)	n/a	n/a	0.384	0.051	0.435	1.74
Tyrosine (g)	n/a	n/a	0.232	0.045	0.277	1.108
Valine (g)	n/a	n/a	0.352	0.068	0.42	1.68
Arginine (g)	n/a	n/a	0.312	0.056	0.368	1.472
Histidine (g)	n/a	n/a	0.168	0.028	0.196	0.784
Alanine (g)	n/a	n/a	0.288	0.034	0.322	1.288
Aspartic acid (g)	n/a	n/a	0.416	0.287	0.703	2.812
Glutamic acid (g)	n/a	n/a	2.288	0.197	2.485	9.94
Glycine (g)	n/a	n/a	0.272	0.034	0.306	1.224
Proline (g)	n/a	n/a	0.76	0.039	0.799	3.196
Serine (g)	n/a	n/a	0.4	0.051	0.451	1.804
Cholesterol (mg)	1.19	n/a	40.8	0.0	41.99	167.96
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.839	n/a	1.272	0.017	2.128	8.512
Phytosterols (mg)	n/a	n/a	5.6	2.813	8.413	33.652
Monounsaturated Fat (g)	1.517	n/a	1.84	0.0	3.357	13.428
Polyunsaturated (g)	0.893	n/a	0.888	0.023	1.803	7.212