Receta Kohl's Spare Ribs - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
spareribs
317.51g |
catsup
90.0g |
sugar
5.5g |
worcestershire sauce
6.8g |
flour
3.13g |
mustard
3.0g |
chili
1.5g |
cloves
0.42g |
salt
1.2g |
pepper
0.21g |
pineapple
95.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 49.12 | 1.57 | 0.01 | 0.0 | 0.32 | 0.13 | 0.18 | 0.03 | 0.0 | 0.02 | 0.33 | 51.71 | 258.55 |
| Total Fat (g) | 74.3 | 0.28 | 0.0 | 0.0 | 0.03 | 0.12 | 0.25 | 0.08 | 0.0 | 0.01 | 0.1 | 75.18 | 375.9 |
| Carbohydrates (g) | 0.0 | 22.64 | 5.39 | 1.32 | 2.39 | 0.16 | 0.82 | 0.26 | 0.0 | 0.14 | 19.24 | 52.35 | 261.75 |
| Ash (g) | 2.13 | 3.29 | 0.02 | 0.14 | 0.01 | 0.11 | 0.13 | 0.02 | 1.2 | 0.01 | 0.32 | 7.39 | 36.95 |
| Calories (kcal) | 879.511 | 87.3 | 20.9 | 5.304 | 11.379 | 2.01 | 4.71 | 1.357 | 0.0 | 0.536 | 74.295 | 1087.301 | 5436.505 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
| Sucrose (g) | n/a | 0.0 | 5.2 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 2.1 | 7.31 | 36.55 |
| Glucose (dextrose) (g) | n/a | 10.58 | 0.07 | n/a | n/a | 0.01 | 0.03 | 0.0 | n/a | n/a | 7.14 | 17.84 | 89.2 |
| Fructose (g) | n/a | 8.36 | 0.06 | n/a | n/a | 0.01 | 0.06 | 0.0 | n/a | n/a | 6.86 | 15.35 | 76.75 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 1.56 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.56 | 7.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 189.71 | 62.24 | 0.07 | 5.34 | 0.37 | 2.48 | 0.12 | 0.03 | 0.0 | 0.02 | 75.24 | 335.62 | 1678.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 20.49 | 5.34 | 0.68 | 0.01 | 0.03 | 0.11 | 0.01 | 0.0 | 0.0 | 16.1 | 42.76 | 213.8 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.8 | 1.9 | 9.5 |
| Calcium (mg) | 47.627 | 16.2 | 4.565 | 7.276 | 0.469 | 1.74 | 4.17 | 2.713 | 0.288 | 0.918 | 13.335 | 99.301 | 496.505 |
| Iron (mg) | 2.89 | 0.46 | 0.04 | 0.36 | 0.15 | 0.05 | 0.21 | 0.04 | 0.0 | 0.06 | 0.36 | 4.61 | 23.05 |
| Magnesium (mg) | 50.802 | 17.1 | 0.495 | 0.884 | 0.688 | 1.47 | 2.55 | 1.109 | 0.012 | 0.407 | 15.24 | 90.757 | 453.785 |
| Phosphorus (mg) | 447.693 | 29.7 | 0.22 | 4.08 | 3.376 | 3.18 | 4.545 | 0.441 | 0.0 | 0.363 | 6.668 | 500.266 | 2501.33 |
| Potassium (mg) | 768.381 | 343.8 | 7.315 | 54.4 | 3.345 | 4.14 | 28.74 | 4.628 | 0.096 | 2.644 | 99.06 | 1316.55 | 6582.75 |
| Sodium (mg) | 257.186 | 1002.6 | 1.54 | 66.64 | 0.063 | 34.05 | 15.15 | 1.021 | 465.096 | 0.092 | 0.953 | 1844.39 | 9221.95 |
| Zinc (mg) | 7.94 | 0.23 | 0.0 | 0.01 | 0.02 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.11 | 8.39 | 41.95 |
| Copper (mg) | 0.254 | 0.162 | 0.003 | 0.014 | 0.004 | 0.003 | 0.006 | 0.001 | 0.0 | 0.002 | 0.095 | 0.545 | 2.725 |
| Manganese (mg) | 0.032 | 0.117 | 0.003 | n/a | 0.021 | 0.013 | 0.033 | 0.126 | 0.001 | 0.012 | 1.029 | 1.386 | 6.93 |
| Selenium (mcg) | 69.9 | 0.3 | 0.1 | 0.0 | 1.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 72.8 | 364.0 |
| Vitamin A, IU (IU) | 0.0 | 839.7 | 0.0 | 5.372 | 0.0 | 2.13 | 444.75 | 2.226 | 0.0 | 0.628 | 13.335 | 1308.141 | 6540.705 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.34 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 42.3 | 0.0 | 0.34 | 0.0 | 0.12 | 22.245 | 0.113 | 0.0 | 0.032 | 0.953 | 66.102 | 330.51 |
| Beta Carotene (mcg) | 0.0 | 504.0 | 0.0 | 2.924 | 0.0 | 0.87 | 225.0 | 0.353 | 0.0 | 0.328 | 7.62 | 741.094 | 3705.47 |
| Vitamin E (mg) | 1.17 | 1.31 | 0.0 | 0.01 | 0.0 | 0.01 | 0.44 | 0.04 | 0.0 | 0.0 | 0.01 | 2.99 | 14.95 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 15038.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 0.0 | 0.0 | 0.013 | 0.0 | 15038.428 | 75192.14 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.264 | 0.563 | 0.54 | 4.65 | 0.0 | 0.0 | 0.431 | 0.0 | 9.447 | 47.235 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.05 |
| Tocopherol, gamma (mg) | n/a | 0.12 | n/a | n/a | 0.01 | 0.06 | 0.05 | n/a | n/a | 0.01 | n/a | 0.25 | 1.25 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.05 |
| Vitamin C (mg) | 0.0 | 13.6 | 0.0 | 0.9 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 7.0 | 22.9 | 114.5 |
| Thiamin (mg) | 1.016 | 0.009 | 0.0 | 0.005 | 0.025 | 0.01 | 0.005 | 0.001 | 0.0 | 0.0 | 0.086 | 1.156 | 5.78 |
| Riboflavin (mg) | 0.794 | 0.117 | 0.0 | 0.009 | 0.015 | 0.001 | 0.012 | 0.001 | 0.0 | 0.001 | 0.029 | 0.978 | 4.89 |
| Niacin (mg) | 14.796 | 1.287 | 0.006 | 0.048 | 0.184 | 0.016 | 0.118 | 0.006 | 0.0 | 0.002 | 0.276 | 16.74 | 83.7 |
| Pantothenic acid (mg) | 2.0 | 0.045 | 0.007 | n/a | 0.014 | 0.009 | n/a | n/a | 0.0 | n/a | 0.095 | 2.17 | 10.85 |
| Vitamin B-6 (mg) | 1.81 | 0.135 | 0.002 | 0.0 | 0.001 | 0.002 | 0.055 | 0.002 | 0.0 | 0.001 | 0.067 | 2.075 | 10.375 |
| Folate (mcg) | 0.0 | 9.0 | 0.055 | 0.544 | 5.721 | 0.21 | 1.5 | 0.391 | 0.0 | 0.021 | 4.763 | 22.204 | 111.02 |
| Vitamin B-12 (mcg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.21 | 6.05 |
| Choline (mg) | 189.6 | 11.3 | 0.1 | 0.2 | 0.3 | 0.7 | 1.0 | 0.2 | 0.0 | 0.0 | 3.6 | 206.9 | 1034.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.814 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.814 | 24.07 |
| Tryptophan (g) | 0.508 | 0.018 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.54 | 2.7 |
| Threonine (g) | 2.223 | 0.054 | n/a | n/a | 0.009 | 0.005 | n/a | n/a | 0.0 | n/a | 0.01 | 2.3 | 11.5 |
| Isoleucine (g) | 2.413 | 0.045 | n/a | n/a | 0.011 | 0.005 | n/a | n/a | 0.0 | n/a | 0.01 | 2.483 | 12.415 |
| Leucine (g) | 4.191 | 0.072 | n/a | n/a | 0.022 | 0.009 | n/a | n/a | 0.0 | n/a | 0.01 | 4.304 | 21.52 |
| Lysine (g) | 4.572 | 0.072 | n/a | n/a | 0.007 | 0.008 | n/a | n/a | 0.0 | n/a | 0.019 | 4.679 | 23.395 |
| Methionine (g) | 1.365 | 0.018 | n/a | n/a | 0.006 | 0.002 | n/a | n/a | 0.0 | n/a | 0.01 | 1.401 | 7.005 |
| Cystine (g) | 0.572 | 0.018 | n/a | n/a | 0.007 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.599 | 2.995 |
| Phenylalanine (g) | 2.064 | 0.054 | n/a | n/a | 0.016 | 0.005 | n/a | n/a | 0.0 | n/a | 0.01 | 2.149 | 10.745 |
| Tyrosine (g) | 1.873 | 0.036 | n/a | n/a | 0.01 | 0.004 | n/a | n/a | 0.0 | n/a | 0.01 | 1.933 | 9.665 |
| Valine (g) | 2.572 | 0.054 | n/a | n/a | 0.013 | 0.006 | n/a | n/a | 0.0 | n/a | 0.01 | 2.655 | 13.275 |
| Arginine (g) | 3.27 | 0.045 | n/a | n/a | 0.013 | 0.008 | n/a | n/a | 0.0 | n/a | 0.01 | 3.346 | 16.73 |
| Histidine (g) | 2.127 | 0.036 | n/a | n/a | 0.007 | 0.004 | n/a | n/a | 0.0 | n/a | 0.01 | 2.184 | 10.92 |
| Alanine (g) | 2.889 | 0.081 | n/a | n/a | 0.01 | 0.005 | n/a | n/a | 0.0 | n/a | 0.019 | 3.005 | 15.025 |
| Aspartic acid (g) | 4.794 | 0.315 | n/a | n/a | 0.014 | 0.012 | n/a | n/a | 0.0 | n/a | 0.076 | 5.211 | 26.055 |
| Glutamic acid (g) | 7.843 | 0.99 | n/a | n/a | 0.109 | 0.023 | n/a | n/a | 0.0 | n/a | 0.038 | 9.002 | 45.01 |
| Glycine (g) | 2.223 | 0.045 | n/a | n/a | 0.012 | 0.007 | n/a | n/a | 0.0 | n/a | 0.01 | 2.296 | 11.48 |
| Proline (g) | 2.0 | 0.054 | n/a | n/a | 0.038 | 0.011 | n/a | n/a | 0.0 | n/a | 0.01 | 2.112 | 10.56 |
| Serine (g) | 2.127 | 0.063 | n/a | n/a | 0.016 | 0.006 | n/a | n/a | 0.0 | n/a | 0.019 | 2.232 | 11.16 |
| Cholesterol (mg) | 254.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 254.01 | 1270.05 |
| Trans Fat (g) | 0.699 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.699 | 3.495 |
| Saturated Fat (g) | 23.909 | 0.036 | 0.0 | 0.0 | 0.005 | 0.008 | 0.044 | 0.023 | 0.0 | 0.002 | 0.01 | 24.036 | 120.18 |
| Phytosterols (mg) | n/a | 6.3 | n/a | n/a | n/a | n/a | 1.245 | 1.075 | 0.0 | 0.193 | n/a | 8.813 | 44.065 |
| Monounsaturated Fat (g) | 27.116 | 0.045 | 0.0 | 0.0 | 0.003 | 0.079 | 0.054 | 0.006 | 0.0 | 0.002 | 0.01 | 27.314 | 136.57 |
| Polyunsaturated (g) | 12.542 | 0.117 | 0.0 | 0.0 | 0.013 | 0.029 | 0.112 | 0.03 | 0.0 | 0.002 | 0.038 | 12.882 | 64.41 |