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Raciónes: 5

Ingredientes

Cost per serving $4.19 view details

Direcciones

  1. Cut ribs into sections of two bones each. Grease a pan with oil. Mix together catsup, brown sugar, and Worcestershire sauce. Mix together flour, mustard, chili pwdr, cloves, salt and pepper. Combine dry and liquid mixtures with crushed pineapple. Lay meat in layers in a pan, with some sauce in between, then top all with remaining sauce.
  2. Bake at 300 degrees for 1 hour or possibly till done. Brown under broiler, turning pcs over to brown both sides. Watch carefully and don't allow sauce to burn. In fact, it's best to remove the sauce till ribs are browned, and then spread it over the ribs after browning.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 524g
Recipe makes 5 servings
Calories 1087  
Calories from Fat 678 62%
Total Fat 75.18g 94%
Saturated Fat 24.04g 96%
Trans Fat 0.7g  
Cholesterol 254mg 85%
Sodium 1844mg 77%
Potassium 1317mg 38%
Total Carbs 52.35g 14%
Dietary Fiber 1.9g 6%
Sugars 42.76g 29%
Protein 51.71g 83%
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