Receta Kolaches With Cream Cheese Filling - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
49.48g |
sugar
8.33g |
active
1.17g |
salt
0.5g |
milk
15.25g |
margarine
9.46g |
eggs
12.32g |
lemon peel
0.08g |
cream cheese
18.9g |
sugar
4.17g |
egg
3.67g |
orange peel
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.11 | 0.0 | 0.45 | 0.0 | 0.51 | 0.02 | 1.55 | 0.0 | 1.12 | 0.0 | 0.46 | 0.0 | 9.22 | 110.64 |
Total Fat (g) | 0.48 | 0.0 | 0.05 | 0.0 | 0.15 | 7.63 | 1.22 | 0.0 | 6.47 | 0.0 | 0.36 | 0.0 | 16.38 | 196.56 |
Carbohydrates (g) | 37.76 | 8.33 | 0.45 | 0.0 | 0.76 | 0.07 | 0.09 | 0.01 | 0.77 | 4.17 | 0.03 | 0.03 | 52.46 | 629.52 |
Ash (g) | 0.23 | 0.0 | 0.08 | 0.5 | 0.11 | 0.18 | 0.11 | 0.0 | 0.25 | 0.0 | 0.03 | n/a | 1.5 | 18.0 |
Calories (kcal) | 180.104 | 32.25 | 3.442 | 0.0 | 6.405 | 67.816 | 17.618 | 0.039 | 64.638 | 16.125 | 5.243 | 0.078 | 393.759 | 4725.108 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | 0.01 | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.79 | n/a | 0.01 | n/a | 0.61 | n/a | 0.0 | n/a | 1.42 | 17.04 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.9 | 0.0 | 0.09 | 0.0 | 13.71 | 1.56 | 9.34 | 0.07 | 10.29 | 0.0 | 2.78 | 0.14 | 43.88 | 526.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 8.33 | 0.0 | 0.0 | 0.79 | 0.0 | 0.09 | 0.0 | 0.61 | 4.16 | 0.03 | 0.01 | 14.16 | 169.92 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 7.422 | 0.083 | 0.747 | 0.12 | 18.148 | 0.284 | 6.53 | 0.112 | 18.522 | 0.042 | 1.943 | 0.223 | 54.175 | 650.1 |
Iron (mg) | 2.3 | 0.0 | 0.19 | 0.0 | 0.0 | 0.01 | 0.23 | 0.0 | 0.07 | 0.0 | 0.07 | 0.0 | 2.87 | 34.44 |
Magnesium (mg) | 10.885 | 0.0 | 1.143 | 0.005 | 1.678 | 0.284 | 1.478 | 0.013 | 1.701 | 0.0 | 0.44 | 0.025 | 17.652 | 211.824 |
Phosphorus (mg) | 53.438 | 0.0 | 15.05 | 0.0 | 14.488 | 0.473 | 23.531 | 0.01 | 20.034 | 0.0 | 7.003 | 0.02 | 134.046 | 1608.552 |
Potassium (mg) | 52.943 | 0.167 | 23.333 | 0.04 | 22.875 | 1.703 | 16.509 | 0.133 | 26.082 | 0.083 | 4.913 | 0.267 | 149.048 | 1788.576 |
Sodium (mg) | 0.99 | 0.0 | 0.583 | 193.79 | 6.71 | 89.192 | 17.248 | 0.005 | 60.669 | 0.0 | 5.133 | 0.01 | 374.33 | 4491.96 |
Zinc (mg) | 0.35 | 0.0 | 0.07 | 0.0 | 0.06 | 0.0 | 0.14 | 0.0 | 0.1 | 0.0 | 0.04 | 0.0 | 0.76 | 9.12 |
Copper (mg) | 0.069 | 0.0 | 0.006 | 0.0 | 0.002 | 0.0 | 0.012 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.097 | 1.164 |
Manganese (mg) | 0.336 | 0.0 | 0.006 | 0.001 | 0.0 | n/a | 0.005 | n/a | 0.002 | 0.0 | 0.001 | n/a | 0.352 | 4.224 |
Selenium (mcg) | 16.8 | 0.1 | 0.3 | 0.0 | 0.5 | 0.0 | 3.9 | 0.0 | 0.5 | 0.0 | 1.2 | 0.0 | 23.2 | 278.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.012 | 0.0 | 29.89 | 337.757 | 59.998 | 0.042 | 239.085 | 0.0 | 17.857 | n/a | 684.64 | 8215.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 72.64 | 17.125 | 0.0 | 67.851 | 0.0 | 5.097 | 0.0 | 171.557 | 2058.684 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 77.464 | 17.248 | 0.003 | 68.418 | 0.0 | 5.133 | 0.005 | 177.116 | 2125.392 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 57.696 | 1.232 | 0.006 | 7.749 | 0.0 | 0.367 | 0.012 | 67.366 | 808.392 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 0.12 | 0.0 | 0.12 | 0.0 | 0.04 | 0.0 | 1.16 | 13.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.93 | n/a | 4.312 | n/a | n/a | n/a | 1.283 | n/a | 13.525 | 162.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.906 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.015 | 0.0 | 0.0 | 12.137 | 0.03 | 61.867 | 742.404 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.19 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.01 | n/a | 0.02 | n/a | 0.28 | 3.36 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.6 |
Thiamin (mg) | 0.391 | 0.0 | 0.028 | 0.0 | 0.003 | 0.001 | 0.009 | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 0.438 | 5.256 |
Riboflavin (mg) | 0.242 | 0.002 | 0.064 | 0.0 | 0.029 | 0.004 | 0.059 | 0.0 | 0.025 | 0.001 | 0.018 | 0.0 | 0.443 | 5.316 |
Niacin (mg) | 2.919 | 0.0 | 0.464 | 0.0 | 0.014 | 0.002 | 0.009 | 0.0 | 0.028 | 0.0 | 0.003 | 0.001 | 3.439 | 41.268 |
Pantothenic acid (mg) | 0.218 | 0.0 | 0.132 | 0.0 | 0.055 | 0.0 | 0.177 | 0.0 | 0.108 | 0.0 | 0.053 | n/a | 0.743 | 8.916 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.018 | 0.0 | 0.006 | 0.001 | 0.017 | 0.0 | 0.008 | 0.0 | 0.005 | 0.0 | 0.075 | 0.9 |
Folate (mcg) | 90.547 | 0.0 | 27.3 | 0.0 | 0.763 | 0.095 | 5.79 | 0.011 | 2.079 | 0.0 | 1.723 | 0.022 | 128.329 | 1539.948 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.16 | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 5.1 | 0.0 | 0.4 | 0.0 | 2.7 | 1.2 | 30.9 | 0.0 | 5.1 | 0.0 | 9.2 | 0.0 | 54.7 | 656.4 |
Folic acid (mcg) | 76.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.198 | 914.376 |
Tryptophan (g) | 0.064 | n/a | 0.006 | 0.0 | 0.006 | n/a | 0.021 | n/a | 0.013 | n/a | 0.006 | n/a | 0.116 | 1.392 |
Threonine (g) | 0.139 | n/a | 0.023 | 0.0 | 0.014 | n/a | 0.069 | n/a | 0.043 | n/a | 0.021 | n/a | 0.308 | 3.696 |
Isoleucine (g) | 0.178 | n/a | 0.025 | 0.0 | 0.029 | n/a | 0.083 | n/a | 0.06 | n/a | 0.025 | n/a | 0.4 | 4.8 |
Leucine (g) | 0.351 | n/a | 0.036 | 0.0 | 0.058 | n/a | 0.134 | n/a | 0.125 | n/a | 0.04 | n/a | 0.744 | 8.928 |
Lysine (g) | 0.114 | n/a | 0.037 | 0.0 | 0.044 | n/a | 0.112 | n/a | 0.108 | n/a | 0.033 | n/a | 0.448 | 5.376 |
Methionine (g) | 0.089 | n/a | 0.009 | 0.0 | 0.012 | n/a | 0.047 | n/a | 0.036 | n/a | 0.014 | n/a | 0.207 | 2.484 |
Cystine (g) | 0.109 | n/a | 0.006 | 0.0 | 0.018 | n/a | 0.033 | n/a | 0.008 | n/a | 0.01 | n/a | 0.184 | 2.208 |
Phenylalanine (g) | 0.257 | n/a | 0.022 | 0.0 | 0.026 | n/a | 0.084 | n/a | 0.055 | n/a | 0.025 | n/a | 0.468 | 5.616 |
Tyrosine (g) | 0.153 | n/a | 0.018 | 0.0 | 0.021 | n/a | 0.062 | n/a | 0.057 | n/a | 0.018 | n/a | 0.33 | 3.96 |
Valine (g) | 0.208 | n/a | 0.027 | 0.0 | 0.034 | n/a | 0.106 | n/a | 0.076 | n/a | 0.032 | n/a | 0.482 | 5.784 |
Arginine (g) | 0.208 | n/a | 0.025 | 0.0 | 0.015 | n/a | 0.101 | n/a | 0.045 | n/a | 0.03 | n/a | 0.424 | 5.088 |
Histidine (g) | 0.114 | n/a | 0.012 | 0.0 | 0.012 | n/a | 0.038 | n/a | 0.034 | n/a | 0.011 | n/a | 0.221 | 2.652 |
Alanine (g) | 0.163 | n/a | 0.03 | 0.0 | 0.017 | n/a | 0.091 | n/a | 0.034 | n/a | 0.027 | n/a | 0.362 | 4.344 |
Aspartic acid (g) | 0.218 | n/a | 0.046 | 0.0 | 0.047 | n/a | 0.164 | n/a | 0.096 | n/a | 0.049 | n/a | 0.619 | 7.428 |
Glutamic acid (g) | 1.722 | n/a | 0.066 | 0.0 | 0.119 | n/a | 0.207 | n/a | 0.246 | n/a | 0.062 | n/a | 2.421 | 29.052 |
Glycine (g) | 0.183 | n/a | 0.022 | 0.0 | 0.009 | n/a | 0.053 | n/a | 0.026 | n/a | 0.016 | n/a | 0.309 | 3.708 |
Proline (g) | 0.594 | n/a | 0.019 | 0.0 | 0.055 | n/a | 0.063 | n/a | 0.127 | n/a | 0.019 | n/a | 0.876 | 10.512 |
Serine (g) | 0.257 | n/a | 0.022 | 0.0 | 0.032 | n/a | 0.12 | n/a | 0.07 | n/a | 0.036 | n/a | 0.536 | 6.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 52.114 | 0.0 | 20.79 | 0.0 | 15.51 | 0.0 | 89.176 | 1070.112 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.408 | n/a | n/a | n/a | n/a | n/a | n/a | 1.408 | 16.896 |
Saturated Fat (g) | 0.079 | 0.0 | 0.007 | 0.0 | 0.096 | 1.437 | 0.382 | 0.0 | 3.646 | 0.0 | 0.114 | 0.0 | 5.76 | 69.12 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | n/a | 0.029 | 0.348 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.03 | 0.0 | 0.043 | 3.677 | 0.469 | 0.0 | 1.629 | 0.0 | 0.14 | 0.0 | 6.033 | 72.396 |
Polyunsaturated (g) | 0.203 | 0.0 | 0.0 | 0.0 | 0.006 | 2.298 | 0.168 | 0.0 | 0.272 | 0.0 | 0.05 | 0.0 | 2.997 | 35.964 |