Receta Kolacky (Cookies) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream cheese
14.18g |
butter
18.83g |
flour
20.83g |
apricot jam
4.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.16 | 2.15 | 0.02 | 3.17 | 19.02 |
Total Fat (g) | 4.85 | 15.28 | 0.2 | 0.0 | 20.34 | 122.04 |
Carbohydrates (g) | 0.58 | 0.01 | 15.9 | 3.21 | 19.7 | 118.2 |
Ash (g) | 0.19 | 0.4 | 0.1 | 0.01 | 0.69 | 4.14 |
Calories (kcal) | 48.479 | 135.035 | 75.833 | 12.973 | 272.32 | 1633.92 |
Starch (g) | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.46 | n/a | n/a | n/a | 0.46 | 2.76 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.72 | 2.99 | 2.48 | 1.42 | 14.61 | 87.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | 0.01 | 0.06 | 2.26 | 2.79 | 16.74 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.1 | 0.6 | 3.6 |
Calcium (mg) | 13.892 | 4.52 | 3.125 | 0.933 | 22.47 | 134.82 |
Iron (mg) | 0.05 | 0.0 | 0.97 | 0.02 | 1.05 | 6.3 |
Magnesium (mg) | 1.276 | 0.377 | 4.583 | 0.187 | 6.422 | 38.532 |
Phosphorus (mg) | 15.026 | 4.52 | 22.5 | 0.887 | 42.932 | 257.592 |
Potassium (mg) | 19.562 | 4.52 | 22.292 | 3.593 | 49.967 | 299.802 |
Sodium (mg) | 45.502 | 108.48 | 0.417 | 1.493 | 155.892 | 935.352 |
Zinc (mg) | 0.07 | 0.02 | 0.15 | 0.0 | 0.24 | 1.44 |
Copper (mg) | 0.003 | 0.0 | 0.029 | 0.005 | 0.037 | 0.222 |
Manganese (mg) | 0.001 | 0.0 | 0.142 | 0.002 | 0.145 | 0.87 |
Selenium (mcg) | 0.3 | 0.2 | 7.1 | 0.1 | 7.7 | 46.2 |
Vitamin A, IU (IU) | 179.314 | 470.645 | 0.0 | 0.0 | 649.959 | 3899.754 |
Retinol (mcg) | 50.888 | 126.372 | 0.0 | 0.0 | 177.26 | 1063.56 |
Vitamin A, RAE (mcg_RAE) | 51.314 | 128.82 | 0.0 | 0.0 | 180.134 | 1080.804 |
Beta Carotene (mcg) | 5.812 | 29.757 | 0.0 | 0.0 | 35.568 | 213.408 |
Vitamin E (mg) | 0.09 | 0.44 | 0.01 | 0.01 | 0.55 | 3.3 |
Vitamin D (IU) | n/a | 10.547 | n/a | n/a | 10.547 | 63.282 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 3.75 | 22.5 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.08 | n/a | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
Thiamin (mg) | 0.003 | 0.002 | 0.165 | 0.001 | 0.17 | 1.02 |
Riboflavin (mg) | 0.018 | 0.006 | 0.102 | 0.004 | 0.13 | 0.78 |
Niacin (mg) | 0.021 | 0.008 | 1.229 | 0.002 | 1.26 | 7.56 |
Pantothenic acid (mg) | 0.081 | 0.021 | 0.092 | 0.001 | 0.194 | 1.164 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.008 | 0.001 | 0.015 | 0.09 |
Folate (mcg) | 1.559 | 0.565 | 38.125 | 0.513 | 40.763 | 244.578 |
Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.0 | 0.0 | 0.07 | 0.42 |
Choline (mg) | 3.9 | 3.5 | 2.2 | 0.5 | 10.0 | 60.0 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.01 | 0.002 | 0.027 | 0.0 | 0.039 | 0.234 |
Threonine (g) | 0.033 | 0.008 | 0.058 | 0.001 | 0.099 | 0.594 |
Isoleucine (g) | 0.045 | 0.009 | 0.075 | 0.001 | 0.131 | 0.786 |
Leucine (g) | 0.094 | 0.015 | 0.148 | 0.002 | 0.258 | 1.548 |
Lysine (g) | 0.081 | 0.013 | 0.048 | 0.001 | 0.143 | 0.858 |
Methionine (g) | 0.027 | 0.004 | 0.038 | 0.0 | 0.068 | 0.408 |
Cystine (g) | 0.006 | 0.002 | 0.046 | 0.0 | 0.054 | 0.324 |
Phenylalanine (g) | 0.041 | 0.008 | 0.108 | 0.001 | 0.158 | 0.948 |
Tyrosine (g) | 0.043 | 0.008 | 0.065 | 0.001 | 0.116 | 0.696 |
Valine (g) | 0.057 | 0.011 | 0.088 | 0.001 | 0.156 | 0.936 |
Arginine (g) | 0.034 | 0.006 | 0.088 | 0.001 | 0.129 | 0.774 |
Histidine (g) | 0.026 | 0.004 | 0.048 | 0.0 | 0.078 | 0.468 |
Alanine (g) | 0.026 | 0.006 | 0.069 | 0.002 | 0.102 | 0.612 |
Aspartic acid (g) | 0.072 | 0.011 | 0.092 | 0.008 | 0.183 | 1.098 |
Glutamic acid (g) | 0.184 | 0.034 | 0.725 | 0.005 | 0.948 | 5.688 |
Glycine (g) | 0.02 | 0.004 | 0.077 | 0.001 | 0.102 | 0.612 |
Proline (g) | 0.095 | 0.015 | 0.25 | 0.001 | 0.361 | 2.166 |
Serine (g) | 0.052 | 0.009 | 0.108 | 0.001 | 0.172 | 1.032 |
Cholesterol (mg) | 15.593 | 40.492 | 0.0 | 0.0 | 56.084 | 336.504 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.734 | 9.675 | 0.033 | 0.0 | 12.443 | 74.658 |
Phytosterols (mg) | n/a | n/a | n/a | 0.56 | 0.56 | 3.36 |
Monounsaturated Fat (g) | 1.222 | 3.959 | 0.019 | 0.002 | 5.201 | 31.206 |
Polyunsaturated (g) | 0.204 | 0.573 | 0.085 | 0.0 | 0.862 | 5.172 |