Receta Kolochy/Tvfn - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		cream cheese
7.09g 		flour
10.42g 		jam
8.89g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.42 1.08 0.03 1.61 19.32
Total Fat (g) 7.67 2.43 0.1 0.01 10.21 122.52
Carbohydrates (g) 0.01 0.29 7.95 6.12 14.36 172.32
Ash (g) 0.0 0.09 0.05 0.02 0.17 2.04
Calories (kcal) 67.816 24.239 37.917 24.712 154.684 1856.208
Starch (g) n/a 0.02 n/a n/a 0.02 0.24
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.23 n/a n/a 0.23 2.76
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 3.86 1.24 2.71 9.51 114.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.23 0.03 4.31 4.57 54.84
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.4 4.8
Calcium (mg) 2.27 6.946 1.563 1.778 12.556 150.672
Iron (mg) 0.0 0.03 0.48 0.04 0.56 6.72
Magnesium (mg) 0.189 0.638 2.292 0.356 3.474 41.688
Phosphorus (mg) 2.27 7.513 11.25 1.689 22.722 272.664
Potassium (mg) 2.27 9.781 11.146 6.845 30.041 360.492
Sodium (mg) 1.04 22.751 0.208 2.845 26.844 322.128
Zinc (mg) 0.01 0.04 0.07 0.01 0.12 1.44
Copper (mg) 0.002 0.001 0.015 0.009 0.027 0.324
Manganese (mg) 0.0 0.001 0.071 0.004 0.075 0.9
Selenium (mcg) 0.1 0.2 3.5 0.2 4.0 48.0
Vitamin A, IU (IU) 236.364 89.657 0.0 0.0 326.021 3912.252
Retinol (mcg) 63.465 25.444 0.0 0.0 88.91 1066.92
Vitamin A, RAE (mcg_RAE) 64.695 25.657 0.0 0.0 90.352 1084.224
Beta Carotene (mcg) 14.944 2.906 0.0 0.0 17.85 214.2
Vitamin E (mg) 0.22 0.05 0.01 0.01 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 0.0 1.875 22.5
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.04 n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.8 9.6
Thiamin (mg) 0.001 0.001 0.082 0.002 0.086 1.032
Riboflavin (mg) 0.003 0.009 0.051 0.007 0.07 0.84
Niacin (mg) 0.004 0.011 0.615 0.004 0.633 7.596
Pantothenic acid (mg) 0.01 0.04 0.046 0.002 0.098 1.176
Vitamin B-6 (mg) 0.0 0.003 0.004 0.002 0.009 0.108
Folate (mcg) 0.284 0.78 19.063 0.978 21.104 253.248
Vitamin B-12 (mcg) 0.02 0.02 0.0 0.0 0.03 0.36
Choline (mg) 1.8 1.9 1.1 0.9 5.7 68.4
Folic acid (mcg) 0.0 0.0 16.042 0.0 16.042 192.504
Tryptophan (g) 0.001 0.005 0.014 0.001 0.02 0.24
Threonine (g) 0.004 0.016 0.029 0.002 0.051 0.612
Isoleucine (g) 0.005 0.023 0.038 0.002 0.067 0.804
Leucine (g) 0.008 0.047 0.074 0.004 0.132 1.584
Lysine (g) 0.007 0.04 0.024 0.003 0.074 0.888
Methionine (g) 0.002 0.013 0.019 0.0 0.034 0.408
Cystine (g) 0.001 0.003 0.023 0.001 0.028 0.336
Phenylalanine (g) 0.004 0.021 0.054 0.002 0.08 0.96
Tyrosine (g) 0.004 0.021 0.032 0.003 0.06 0.72
Valine (g) 0.006 0.028 0.044 0.002 0.08 0.96
Arginine (g) 0.003 0.017 0.044 0.003 0.066 0.792
Histidine (g) 0.002 0.013 0.024 0.001 0.039 0.468
Alanine (g) 0.003 0.013 0.034 0.004 0.054 0.648
Aspartic acid (g) 0.006 0.036 0.046 0.015 0.103 1.236
Glutamic acid (g) 0.017 0.092 0.363 0.01 0.481 5.772
Glycine (g) 0.002 0.01 0.039 0.003 0.053 0.636
Proline (g) 0.008 0.047 0.125 0.002 0.182 2.184
Serine (g) 0.005 0.026 0.054 0.003 0.088 1.056
Cholesterol (mg) 20.335 7.796 0.0 0.0 28.132 337.584
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 1.367 0.017 0.001 6.243 74.916
Phytosterols (mg) n/a n/a n/a 1.067 1.067 12.804
Monounsaturated Fat (g) 1.988 0.611 0.009 0.004 2.612 31.344
Polyunsaturated (g) 0.288 0.102 0.043 0.0 0.432 5.184