Receta Kona Inn Banana Bread (2 Loaves) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
29.17g 		butter
18.92g 		bananas
37.76g 		eggs
16.43g 		cake flour
28.54g 		baking soda
0.77g 		salt
0.5g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.41 2.07 2.34 0.0 0.0 0.0 4.98 59.76
Total Fat (g) 0.0 15.34 0.12 1.63 0.25 0.0 0.0 0.0 17.35 208.2
Carbohydrates (g) 29.16 0.01 8.62 0.13 22.27 0.0 0.0 0.04 60.24 722.88
Ash (g) 0.0 0.4 0.31 0.14 0.11 0.28 0.5 0.0 1.74 20.88
Calories (kcal) 112.875 135.633 33.606 23.49 103.321 0.0 0.0 1.008 409.933 4919.196
Starch (g) n/a n/a 2.03 n/a n/a n/a n/a n/a 2.03 24.36
Sucrose (g) n/a n/a 0.9 0.02 n/a n/a n/a n/a 0.92 11.04
Glucose (dextrose) (g) n/a n/a 1.88 0.03 n/a n/a n/a n/a 1.91 22.92
Fructose (g) n/a n/a 1.83 0.02 n/a n/a n/a n/a 1.85 22.2
Lactose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.01 3.0 28.29 12.46 3.57 0.0 0.0 0.18 47.51 570.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 29.14 0.01 4.62 0.13 0.09 0.0 0.0 0.04 34.03 408.36
Galactose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.5 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.292 4.54 1.888 8.706 3.996 0.0 0.12 0.039 19.58 234.96
Iron (mg) 0.0 0.0 0.1 0.3 2.09 0.0 0.0 0.0 2.5 30.0
Magnesium (mg) 0.0 0.378 10.195 1.971 4.567 0.0 0.005 0.042 17.158 205.896
Phosphorus (mg) 0.0 4.54 8.307 31.375 24.26 0.0 0.0 0.021 68.504 822.048
Potassium (mg) 0.583 4.54 135.181 22.012 29.969 0.0 0.04 0.518 192.843 2314.116
Sodium (mg) 0.0 108.96 0.378 22.997 0.571 209.76 193.79 0.032 536.487 6437.844
Zinc (mg) 0.0 0.02 0.06 0.18 0.18 0.0 0.0 0.0 0.43 5.16
Copper (mg) 0.0 0.0 0.03 0.016 0.04 0.0 0.0 0.0 0.087 1.044
Manganese (mg) 0.0 0.0 0.102 0.007 0.18 0.0 0.001 0.001 0.29 3.48
Selenium (mcg) 0.2 0.2 0.4 5.2 1.4 0.0 0.0 0.0 7.3 87.6
Vitamin A, IU (IU) 0.0 472.728 24.166 79.998 0.0 0.0 0.0 0.0 576.892 6922.704
Retinol (mcg) 0.0 126.931 0.0 22.833 0.0 0.0 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 129.39 1.133 22.997 0.0 0.0 0.0 0.0 153.52 1842.24
Beta Carotene (mcg) 0.0 29.888 9.818 1.643 0.0 0.0 0.0 0.0 41.349 496.188
Vitamin E (mg) 0.0 0.44 0.04 0.16 0.01 0.0 0.0 0.0 0.64 7.68
Vitamin D (IU) n/a 10.593 n/a 5.749 n/a n/a n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.307 54.372 0.856 0.0 0.0 0.0 63.536 762.432
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.01 0.08 0.02 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 3.3 39.6
Thiamin (mg) 0.0 0.002 0.011 0.011 0.254 0.0 0.0 0.0 0.279 3.348
Riboflavin (mg) 0.006 0.006 0.026 0.079 0.123 0.0 0.0 0.0 0.24 2.88
Niacin (mg) 0.0 0.008 0.253 0.011 1.938 0.0 0.0 0.002 2.212 26.544
Pantothenic acid (mg) 0.0 0.021 0.125 0.237 0.131 0.0 0.0 0.0 0.513 6.156
Vitamin B-6 (mg) 0.0 0.0 0.14 0.023 0.009 0.0 0.0 0.0 0.171 2.052
Folate (mcg) 0.0 0.568 7.552 7.721 53.088 0.0 0.0 0.0 68.928 827.136
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.21 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 0.0 3.6 3.7 41.2 3.0 0.0 0.0 n/a 51.5 618.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 39.388 0.0 0.0 0.0 39.388 472.656
Tryptophan (g) n/a 0.002 0.004 0.028 0.034 n/a 0.0 n/a 0.068 0.816
Threonine (g) n/a 0.008 0.011 0.092 0.066 n/a 0.0 n/a 0.177 2.124
Isoleucine (g) n/a 0.009 0.011 0.11 0.088 n/a 0.0 n/a 0.219 2.628
Leucine (g) n/a 0.015 0.026 0.179 0.16 n/a 0.0 n/a 0.38 4.56
Lysine (g) n/a 0.013 0.019 0.149 0.083 n/a 0.0 n/a 0.264 3.168
Methionine (g) n/a 0.004 0.004 0.062 0.04 n/a 0.0 n/a 0.11 1.32
Cystine (g) n/a 0.002 0.004 0.044 0.051 n/a 0.0 n/a 0.101 1.212
Phenylalanine (g) n/a 0.008 0.019 0.112 0.111 n/a 0.0 n/a 0.249 2.988
Tyrosine (g) n/a 0.008 0.004 0.082 0.066 n/a 0.0 n/a 0.159 1.908
Valine (g) n/a 0.011 0.019 0.141 0.103 n/a 0.0 n/a 0.274 3.288
Arginine (g) n/a 0.006 0.019 0.135 0.088 n/a 0.0 n/a 0.248 2.976
Histidine (g) n/a 0.004 0.03 0.051 0.049 n/a 0.0 n/a 0.133 1.596
Alanine (g) n/a 0.006 0.015 0.122 0.071 n/a 0.0 n/a 0.214 2.568
Aspartic acid (g) n/a 0.011 0.045 0.218 0.097 n/a 0.0 n/a 0.372 4.464
Glutamic acid (g) n/a 0.034 0.057 0.276 0.773 n/a 0.0 n/a 1.14 13.68
Glycine (g) n/a 0.004 0.015 0.071 0.08 n/a 0.0 n/a 0.169 2.028
Proline (g) n/a 0.015 0.011 0.084 0.26 n/a 0.0 n/a 0.37 4.44
Serine (g) n/a 0.009 0.015 0.159 0.123 n/a 0.0 n/a 0.307 3.684
Cholesterol (mg) 0.0 40.671 0.0 69.485 0.0 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.042 0.509 0.037 0.0 0.0 0.0 10.305 123.66
Phytosterols (mg) n/a n/a 6.042 n/a n/a n/a 0.0 n/a 6.042 72.504
Monounsaturated Fat (g) 0.0 3.976 0.011 0.626 0.02 0.0 0.0 0.0 4.633 55.596
Polyunsaturated (g) 0.0 0.575 0.026 0.223 0.108 0.0 0.0 0.0 0.933 11.196