Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T lilikoi syrup (may substitute honeyr
1 T habanaro hot sauce
1 cup grape tomatoes, as garnish (optional)
1 c mango chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple
115.39g 		shrimp
1.5g 		lemon juice
30.5g 		olive oil
13.5g 		cilantro
0.47g 		wasabi
0.52g 		cumin
0.53g 		sea salt
0.75g 		paprika
0.26g 		shrimp
42.0g 		bite
15.6g 		portuguese sausage
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.3 0.12 0.0 0.01 0.03 0.09 0.0 0.04 8.53 0.28 0.3 10.32 41.28
Total Fat (g) 0.14 0.03 0.0 13.5 0.0 0.0 0.12 0.0 0.03 0.73 1.14 0.48 16.17 64.68
Carbohydrates (g) 15.14 0.01 2.63 0.0 0.02 0.12 0.23 0.0 0.15 0.38 12.74 0.02 31.44 125.76
Ash (g) 0.25 0.02 0.08 0.0 0.01 0.01 0.04 0.75 0.02 0.5 0.03 n/a 1.71 6.84
Calories (kcal) 57.694 1.59 7.625 119.34 0.109 0.569 1.969 0.0 0.759 44.52 61.464 5.688 301.325 1205.3
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.91 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.91 27.64
Glucose (dextrose) (g) 2.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 2.0 8.0
Fructose (g) 2.45 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 2.46 9.84
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.23 1.14 27.67 0.0 0.44 0.36 0.04 0.0 0.03 31.86 1.42 0.4 162.59 650.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 11.37 0.0 0.73 0.0 0.0 n/a 0.01 0.0 0.03 0.0 11.7 0.0 23.84 95.36
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 2.3 9.2
Calcium (mg) 15.0 0.78 2.135 0.135 0.316 0.668 4.888 0.18 0.465 21.84 1.56 0.1 48.067 192.268
Iron (mg) 0.33 0.04 0.01 0.08 0.01 0.01 0.35 0.0 0.06 1.01 0.15 0.02 2.06 8.24
Magnesium (mg) 13.847 0.555 1.83 0.0 0.123 0.36 1.922 0.008 0.486 15.54 0.156 0.225 35.05 140.2
Phosphorus (mg) 9.231 3.075 1.83 0.0 0.226 0.417 2.62 0.0 0.906 86.1 0.468 1.875 106.748 426.992
Potassium (mg) 125.772 2.775 37.82 0.135 2.458 2.963 9.387 0.06 6.153 77.7 16.848 4.975 287.046 1148.184
Sodium (mg) 1.154 2.22 0.305 0.27 0.217 0.089 0.882 290.685 0.089 62.16 7.176 15.438 380.684 1522.736
Zinc (mg) 0.14 0.02 0.02 0.0 0.0 0.01 0.03 0.0 0.01 0.47 0.0 0.04 0.73 2.92
Copper (mg) 0.127 0.004 0.009 0.0 0.001 0.001 0.005 0.0 0.002 0.109 0.0 0.001 0.258 1.032
Manganese (mg) 1.073 0.001 0.003 0.0 0.002 0.002 0.017 0.001 0.002 0.021 0.0 n/a 1.122 4.488
Selenium (mcg) 0.1 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 16.0 0.0 0.3 17.0 68.0
Vitamin A, IU (IU) 66.925 2.7 6.1 0.0 31.834 0.183 6.668 0.0 138.429 75.6 1.092 n/a 329.53 1318.12
Retinol (mcg) 0.0 0.81 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 n/a 0.0 23.49 93.96
Vitamin A, RAE (mcg_RAE) 3.462 0.81 0.305 0.0 1.59 0.01 0.336 0.0 6.922 22.68 n/a 0.0 36.115 144.46
Beta Carotene (mcg) 40.386 0.0 0.915 0.0 18.54 0.11 4.001 0.0 72.657 0.0 n/a 0.0 136.608 546.432
Vitamin E (mg) 0.02 0.02 0.05 1.94 0.01 n/a 0.02 0.0 0.08 0.46 n/a 0.0 2.59 10.36
Vitamin D (IU) n/a 2.28 n/a n/a n/a n/a n/a n/a n/a 63.84 n/a n/a 66.12 264.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.745 0.0 4.081 n/a 2.352 0.0 34.537 0.0 n/a 0.0 43.715 174.86
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.11 n/a n/a n/a n/a 0.01 0.04 n/a n/a 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 55.2 0.0 14.0 0.0 0.1 0.2 0.0 0.0 0.2 0.8 0.0 0.0 70.6 282.4
Thiamin (mg) 0.092 0.0 0.009 0.0 0.0 0.001 0.003 0.0 0.002 0.013 0.0 0.008 0.128 0.512
Riboflavin (mg) 0.035 0.0 0.003 0.0 0.001 0.001 0.002 0.0 0.005 0.013 0.0 0.004 0.062 0.248
Niacin (mg) 0.577 0.038 0.031 0.0 0.005 0.004 0.024 0.0 0.04 1.071 0.0 0.064 1.854 7.416
Pantothenic acid (mg) 0.242 0.004 0.031 0.0 0.003 0.001 n/a 0.0 0.005 0.118 0.0 n/a 0.403 1.612
Vitamin B-6 (mg) 0.127 0.002 0.015 0.0 0.001 0.001 0.002 0.0 0.011 0.042 0.0 0.007 0.207 0.828
Folate (mcg) 20.77 0.045 3.965 0.0 0.292 0.094 0.053 0.0 0.278 1.26 0.0 0.025 26.782 107.128
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 n/a 0.03 0.53 2.12
Choline (mg) 6.3 1.2 1.6 0.0 0.1 n/a 0.1 0.0 0.1 34.0 n/a 1.2 44.7 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.012 0.004 n/a 0.0 n/a n/a n/a 0.0 n/a 0.118 n/a n/a 0.133 0.532
Threonine (g) 0.023 0.012 n/a 0.0 n/a n/a n/a 0.0 n/a 0.344 n/a n/a 0.38 1.52
Isoleucine (g) 0.023 0.015 n/a 0.0 n/a n/a n/a 0.0 n/a 0.416 n/a n/a 0.454 1.816
Leucine (g) 0.023 0.024 n/a 0.0 n/a n/a n/a 0.0 n/a 0.676 n/a n/a 0.723 2.892
Lysine (g) 0.035 0.027 n/a 0.0 n/a n/a n/a 0.0 n/a 0.743 n/a n/a 0.805 3.22
Methionine (g) 0.012 0.009 n/a 0.0 n/a n/a n/a 0.0 n/a 0.239 n/a n/a 0.259 1.036
Cystine (g) 0.012 0.003 n/a 0.0 n/a n/a n/a 0.0 n/a 0.097 n/a n/a 0.112 0.448
Phenylalanine (g) 0.023 0.013 n/a 0.0 n/a n/a n/a 0.0 n/a 0.361 n/a n/a 0.397 1.588
Tyrosine (g) 0.023 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.286 n/a n/a 0.319 1.276
Valine (g) 0.023 0.014 n/a 0.0 n/a n/a n/a 0.0 n/a 0.403 n/a n/a 0.441 1.764
Arginine (g) 0.023 0.027 n/a 0.0 n/a n/a n/a 0.0 n/a 0.748 n/a n/a 0.797 3.188
Histidine (g) 0.012 0.006 n/a 0.0 n/a n/a n/a 0.0 n/a 0.172 n/a n/a 0.19 0.76
Alanine (g) 0.035 0.017 n/a 0.0 n/a n/a n/a 0.0 n/a 0.483 n/a n/a 0.535 2.14
Aspartic acid (g) 0.138 0.032 n/a 0.0 n/a n/a n/a 0.0 n/a 0.882 n/a n/a 1.052 4.208
Glutamic acid (g) 0.092 0.052 n/a 0.0 n/a n/a n/a 0.0 n/a 1.457 n/a n/a 1.602 6.408
Glycine (g) 0.023 0.018 n/a 0.0 n/a n/a n/a 0.0 n/a 0.517 n/a n/a 0.558 2.232
Proline (g) 0.023 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.281 n/a n/a 0.315 1.26
Serine (g) 0.046 0.012 n/a 0.0 n/a n/a n/a 0.0 n/a 0.336 n/a n/a 0.394 1.576
Cholesterol (mg) 0.0 2.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.84 0.156 1.1 67.376 269.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.005 0.0 1.864 0.0 n/a 0.008 0.0 0.006 0.139 0.691 0.18 2.904 11.616
Phytosterols (mg) 6.923 n/a n/a 29.835 0.024 n/a 0.357 0.0 0.459 n/a n/a n/a 37.598 150.392
Monounsaturated Fat (g) 0.012 0.004 0.0 9.85 0.001 n/a 0.074 0.0 0.003 0.105 0.075 0.23 10.353 41.412
Polyunsaturated (g) 0.046 0.01 0.0 1.42 0.0 n/a 0.017 0.0 0.022 0.281 0.016 0.043 1.856 7.424