Emprimir
Correo Electrónico
 |
Ingredientes
- Pomfret - 1, medium, cleaned, cut into 1/4 inch or 1/2 inch steaks
- Oil for frying
- Onion - 1, small, sliced
- Lime Wedges - 2
- Coriander Leaves - few, chopped
- For the marinade:
- Turmeric Powder - 1/4 tsp
- Red Chilli Powder - 1/2 tsp
- Salt as per taste
- Oil - 1/2 tsp
- For the masala:
- Coconut - 1/4, grated
- Green Chillies - 2
- Garlic - 2 cloves
- Ginger - 1/4 inch piece, peeled
- Green Cardamoms - 2
- Cumin Seeds - 1/4 tsp
- Coriander Leaves - 2 tsp
- Kokum Extract - 1 tsp
- Salt - 1/4 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 402g | |
| Calories 826 | |
| Calories from Fat 601 | 73% |
| Total Fat 71.69g | 90% |
| Saturated Fat 61.54g | 246% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 631mg | 26% |
| Potassium 1068mg | 31% |
| Total Carbs 50.95g | 14% |
| Dietary Fiber 22.4g | 75% |
| Sugars 19.75g | 13% |
| Protein 9.22g | 15% |
