Receta Koo Koo Roo's Santa Fe Pasta - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
rotini pasta
0.0g |
water
473.6g |
chicken breast
17.4g |
corn kernels
5.64g |
cilantro
0.57g |
onion
3.0g |
bell pepper
1.91g |
bell pepper
1.91g |
parmesan cheese
6.25g |
olive oil
2.53g |
wine vinegar
1.86g |
chili
0.49g |
paprika
0.2g |
salt
0.38g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 3.63 | 0.18 | 0.01 | 0.05 | 0.02 | 0.02 | 2.4 | 0.0 | 0.0 | 0.06 | 0.03 | 0.0 | 0.01 | 6.41 | 51.28 |
Total Fat (g) | n/a | 0.0 | 1.61 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 1.79 | 2.53 | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 6.1 | 48.8 |
Carbohydrates (g) | n/a | 0.0 | 0.0 | 1.26 | 0.02 | 0.22 | 0.11 | 0.09 | 0.25 | 0.0 | 0.01 | 0.27 | 0.11 | 0.0 | 0.04 | 2.38 | 19.04 |
Ash (g) | n/a | 0.47 | 0.18 | 0.03 | 0.01 | 0.02 | 0.01 | 0.01 | 0.5 | 0.0 | 0.0 | 0.04 | 0.01 | 0.37 | 0.0 | 1.67 | 13.36 |
Calories (kcal) | n/a | 0.0 | 29.928 | 5.243 | 0.13 | 0.96 | 0.591 | 0.381 | 26.938 | 22.376 | 0.354 | 1.531 | 0.571 | 0.0 | 0.169 | 89.172 | 713.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.04 | 0.02 | 0.01 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.12 | 0.96 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.04 | 0.02 | 0.01 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | 0.14 | 1.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 473.13 | 12.09 | 4.13 | 0.52 | 2.69 | 1.76 | 1.79 | 1.3 | 0.0 | 1.76 | 0.04 | 0.02 | 0.0 | 0.01 | 499.23 | 3993.84 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.07 | 0.08 | 0.05 | 0.06 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.52 | 4.16 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | n/a | 14.208 | 1.914 | 0.169 | 0.379 | 2.16 | 0.133 | 0.191 | 69.313 | 0.025 | 0.112 | 1.355 | 0.35 | 0.09 | 0.29 | 90.689 | 725.512 |
Iron (mg) | n/a | 0.0 | 0.13 | 0.03 | 0.01 | 0.04 | 0.01 | 0.01 | 0.06 | 0.01 | 0.01 | 0.07 | 0.05 | 0.0 | 0.02 | 0.45 | 3.6 |
Magnesium (mg) | n/a | 4.736 | 4.35 | 1.635 | 0.147 | 0.6 | 0.229 | 0.191 | 2.375 | 0.0 | 0.075 | 0.829 | 0.365 | 0.004 | 0.129 | 15.663 | 125.304 |
Phosphorus (mg) | n/a | 0.0 | 30.276 | 4.228 | 0.272 | 1.11 | 0.496 | 0.381 | 45.563 | 0.0 | 0.149 | 1.477 | 0.681 | 0.0 | 0.115 | 84.748 | 677.984 |
Potassium (mg) | n/a | 0.0 | 38.28 | 14.15 | 2.95 | 8.28 | 4.023 | 3.336 | 7.813 | 0.025 | 0.726 | 9.341 | 4.629 | 0.03 | 0.834 | 94.418 | 755.344 |
Sodium (mg) | n/a | 18.944 | 10.962 | 0.225 | 0.261 | 0.48 | 0.076 | 0.057 | 95.563 | 0.051 | 0.149 | 4.924 | 0.067 | 145.343 | 0.029 | 277.13 | 2217.04 |
Zinc (mg) | n/a | 0.05 | 0.14 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.51 | 4.08 |
Copper (mg) | n/a | 0.047 | 0.007 | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.082 | 0.656 |
Manganese (mg) | n/a | 0.0 | 0.003 | 0.008 | 0.002 | 0.005 | 0.002 | 0.002 | 0.006 | 0.0 | 0.001 | 0.011 | 0.002 | 0.0 | 0.004 | 0.046 | 0.368 |
Selenium (mcg) | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 32.8 |
Vitamin A, IU (IU) | n/a | 0.0 | 14.442 | 13.079 | 38.215 | 29.91 | 59.693 | 7.054 | 27.625 | 0.0 | 0.0 | 144.544 | 104.152 | 0.0 | 0.198 | 438.911 | 3511.288 |
Retinol (mcg) | n/a | 0.0 | 4.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.313 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.489 | 91.912 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 4.35 | 0.676 | 1.908 | 1.5 | 2.993 | 0.343 | 7.5 | 0.0 | 0.0 | 7.23 | 5.208 | 0.0 | 0.01 | 31.719 | 253.752 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 3.27 | 22.256 | 17.94 | 30.962 | 3.966 | 1.938 | 0.0 | n/a | 73.125 | 54.666 | 0.0 | 0.103 | 208.225 | 1665.8 |
Vitamin E (mg) | n/a | 0.0 | 0.05 | 0.0 | 0.01 | 0.02 | 0.03 | 0.01 | 0.02 | 0.36 | n/a | 0.14 | 0.06 | 0.0 | 0.0 | 0.71 | 5.68 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.102 | 0.0 | 0.0 | 0.004 | 0.106 | 0.848 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 48.031 | 4.899 | 34.11 | 0.972 | 6.501 | 0.0 | 0.0 | n/a | 1.511 | 25.985 | 0.0 | 0.136 | 122.146 | 977.168 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.01 | n/a | 0.0 | 0.06 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.6 | 2.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 5.4 | 43.2 |
Thiamin (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.002 | 0.001 | 0.001 | 0.002 | 0.0 | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.029 | 0.232 |
Riboflavin (mg) | n/a | 0.0 | 0.016 | 0.004 | 0.001 | 0.002 | 0.002 | 0.001 | 0.031 | 0.0 | n/a | 0.004 | 0.003 | 0.0 | 0.0 | 0.063 | 0.504 |
Niacin (mg) | n/a | 0.0 | 1.724 | 0.086 | 0.006 | 0.016 | 0.019 | 0.009 | 0.007 | 0.0 | n/a | 0.038 | 0.03 | 0.0 | 0.001 | 1.936 | 15.488 |
Pantothenic acid (mg) | n/a | 0.0 | 0.139 | 0.014 | 0.003 | 0.002 | 0.006 | 0.002 | 0.021 | 0.0 | n/a | n/a | 0.004 | 0.0 | n/a | 0.191 | 1.528 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.092 | 0.012 | 0.001 | 0.002 | 0.006 | 0.004 | 0.003 | 0.0 | n/a | 0.018 | 0.008 | 0.0 | 0.0 | 0.146 | 1.168 |
Folate (mcg) | n/a | 0.0 | 0.696 | 1.748 | 0.351 | 1.92 | 0.877 | 0.191 | 0.625 | 0.0 | n/a | 0.488 | 0.209 | 0.0 | 0.007 | 7.111 | 56.888 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Choline (mg) | n/a | 0.0 | 11.7 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 1.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 13.5 | 108.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.042 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.033 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.076 | 0.608 |
Threonine (g) | n/a | n/a | 0.151 | 0.007 | n/a | 0.002 | 0.001 | 0.001 | 0.091 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.254 | 2.032 |
Isoleucine (g) | n/a | n/a | 0.184 | 0.007 | n/a | 0.002 | 0.0 | 0.0 | 0.123 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.318 | 2.544 |
Leucine (g) | n/a | n/a | 0.266 | 0.019 | n/a | 0.003 | 0.001 | 0.001 | 0.233 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.523 | 4.184 |
Lysine (g) | n/a | n/a | 0.301 | 0.007 | n/a | 0.003 | 0.001 | 0.001 | 0.186 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.499 | 3.992 |
Methionine (g) | n/a | n/a | 0.097 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | 0.064 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.166 | 1.328 |
Cystine (g) | n/a | n/a | 0.047 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.057 | 0.456 |
Phenylalanine (g) | n/a | n/a | 0.143 | 0.008 | n/a | 0.002 | 0.001 | 0.002 | 0.13 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.286 | 2.288 |
Tyrosine (g) | n/a | n/a | 0.118 | 0.007 | n/a | 0.002 | 0.0 | 0.0 | 0.146 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.273 | 2.184 |
Valine (g) | n/a | n/a | 0.177 | 0.01 | n/a | 0.002 | 0.001 | 0.001 | 0.158 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.349 | 2.792 |
Arginine (g) | n/a | n/a | 0.224 | 0.007 | n/a | 0.004 | 0.001 | 0.001 | 0.098 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.335 | 2.68 |
Histidine (g) | n/a | n/a | 0.11 | 0.005 | n/a | 0.001 | 0.0 | 0.0 | 0.068 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.184 | 1.472 |
Alanine (g) | n/a | n/a | 0.207 | 0.016 | n/a | 0.002 | 0.001 | 0.001 | 0.073 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 2.4 |
Aspartic acid (g) | n/a | n/a | 0.324 | 0.014 | n/a | 0.005 | 0.005 | 0.004 | 0.167 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.518 | 4.144 |
Glutamic acid (g) | n/a | n/a | 0.536 | 0.035 | n/a | 0.011 | 0.004 | 0.004 | 0.544 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.134 | 9.072 |
Glycine (g) | n/a | n/a | 0.214 | 0.007 | n/a | 0.003 | 0.001 | 0.001 | 0.048 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.272 | 2.176 |
Proline (g) | n/a | n/a | 0.165 | 0.016 | n/a | 0.004 | 0.0 | 0.0 | 0.289 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.474 | 3.792 |
Serine (g) | n/a | n/a | 0.127 | 0.008 | n/a | 0.002 | 0.001 | 0.001 | 0.143 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.283 | 2.264 |
Cholesterol (mg) | n/a | 0.0 | 11.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.636 | 133.088 |
Trans Fat (g) | n/a | n/a | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.021 | 0.168 |
Saturated Fat (g) | n/a | 0.0 | 0.463 | 0.006 | 0.0 | 0.001 | 0.001 | 0.001 | 1.081 | 0.35 | 0.0 | 0.014 | 0.004 | 0.0 | 0.001 | 1.922 | 15.376 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.028 | n/a | n/a | 0.172 | n/a | 5.594 | n/a | 0.405 | 0.346 | 0.0 | 0.061 | 6.605 | 52.84 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.665 | 0.012 | 0.002 | 0.001 | 0.0 | 0.0 | 0.524 | 1.847 | n/a | 0.017 | 0.002 | 0.0 | 0.001 | 3.071 | 24.568 |
Polyunsaturated (g) | n/a | 0.0 | 0.341 | 0.02 | 0.0 | 0.002 | 0.001 | 0.001 | 0.073 | 0.266 | n/a | 0.036 | 0.016 | 0.0 | 0.001 | 0.759 | 6.072 |