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Receta Koo Koo Roo's Santa Fe Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Rotini pasta - (16 ounce)
1 1/4 c. V-8 juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
rotini pasta
0.0g
water
473.6g
chicken breast
17.4g
corn kernels
5.64g
cilantro
0.57g
onion
3.0g
bell pepper
1.91g
bell pepper
1.91g
parmesan cheese
6.25g
olive oil
2.53g
wine vinegar
1.86g
chili
0.49g
paprika
0.2g
salt
0.38g
pepper
0.07g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 3.63 0.18 0.01 0.05 0.02 0.02 2.4 0.0 0.0 0.06 0.03 0.0 0.01 6.41 51.28
Total Fat (g) n/a 0.0 1.61 0.04 0.0 0.01 0.01 0.0 1.79 2.53 0.0 0.08 0.03 0.0 0.0 6.1 48.8
Carbohydrates (g) n/a 0.0 0.0 1.26 0.02 0.22 0.11 0.09 0.25 0.0 0.01 0.27 0.11 0.0 0.04 2.38 19.04
Ash (g) n/a 0.47 0.18 0.03 0.01 0.02 0.01 0.01 0.5 0.0 0.0 0.04 0.01 0.37 0.0 1.67 13.36
Calories (kcal) n/a 0.0 29.928 5.243 0.13 0.96 0.591 0.381 26.938 22.376 0.354 1.531 0.571 0.0 0.169 89.172 713.376
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.13 n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.15 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.04 0.02 0.01 n/a n/a 0.01 0.01 n/a n/a 0.12 0.96
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.04 0.02 0.01 n/a n/a 0.02 0.01 n/a n/a 0.14 1.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 473.13 12.09 4.13 0.52 2.69 1.76 1.79 1.3 0.0 1.76 0.04 0.02 0.0 0.01 499.23 3993.84
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.2 0.0 0.07 0.08 0.05 0.06 0.0 0.0 0.04 0.02 0.0 0.0 0.52 4.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.6 4.8
Calcium (mg) n/a 14.208 1.914 0.169 0.379 2.16 0.133 0.191 69.313 0.025 0.112 1.355 0.35 0.09 0.29 90.689 725.512
Iron (mg) n/a 0.0 0.13 0.03 0.01 0.04 0.01 0.01 0.06 0.01 0.01 0.07 0.05 0.0 0.02 0.45 3.6
Magnesium (mg) n/a 4.736 4.35 1.635 0.147 0.6 0.229 0.191 2.375 0.0 0.075 0.829 0.365 0.004 0.129 15.663 125.304
Phosphorus (mg) n/a 0.0 30.276 4.228 0.272 1.11 0.496 0.381 45.563 0.0 0.149 1.477 0.681 0.0 0.115 84.748 677.984
Potassium (mg) n/a 0.0 38.28 14.15 2.95 8.28 4.023 3.336 7.813 0.025 0.726 9.341 4.629 0.03 0.834 94.418 755.344
Sodium (mg) n/a 18.944 10.962 0.225 0.261 0.48 0.076 0.057 95.563 0.051 0.149 4.924 0.067 145.343 0.029 277.13 2217.04
Zinc (mg) n/a 0.05 0.14 0.04 0.0 0.01 0.0 0.0 0.24 0.0 0.0 0.01 0.01 0.0 0.0 0.51 4.08
Copper (mg) n/a 0.047 0.007 0.003 0.001 0.002 0.0 0.001 0.015 0.0 0.0 0.002 0.001 0.0 0.001 0.082 0.656
Manganese (mg) n/a 0.0 0.003 0.008 0.002 0.005 0.002 0.002 0.006 0.0 0.001 0.011 0.002 0.0 0.004 0.046 0.368
Selenium (mcg) n/a 0.0 2.9 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 0.0 0.0 0.0 0.0 4.1 32.8
Vitamin A, IU (IU) n/a 0.0 14.442 13.079 38.215 29.91 59.693 7.054 27.625 0.0 0.0 144.544 104.152 0.0 0.198 438.911 3511.288
Retinol (mcg) n/a 0.0 4.176 0.0 0.0 0.0 0.0 0.0 7.313 0.0 n/a 0.0 0.0 0.0 0.0 11.489 91.912
Vitamin A, RAE (mcg_RAE) n/a 0.0 4.35 0.676 1.908 1.5 2.993 0.343 7.5 0.0 0.0 7.23 5.208 0.0 0.01 31.719 253.752
Beta Carotene (mcg) n/a 0.0 0.0 3.27 22.256 17.94 30.962 3.966 1.938 0.0 n/a 73.125 54.666 0.0 0.103 208.225 1665.8
Vitamin E (mg) n/a 0.0 0.05 0.0 0.01 0.02 0.03 0.01 0.02 0.36 n/a 0.14 0.06 0.0 0.0 0.71 5.68
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.102 0.0 0.0 0.004 0.106 0.848
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 48.031 4.899 34.11 0.972 6.501 0.0 0.0 n/a 1.511 25.985 0.0 0.136 122.146 977.168
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 n/a n/a 0.0 0.0 n/a 0.02 n/a 0.02 0.01 n/a 0.0 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.3 0.2 0.6 2.4 1.5 0.0 0.0 0.0 0.3 0.1 0.0 0.0 5.4 43.2
Thiamin (mg) n/a 0.0 0.01 0.01 0.0 0.002 0.001 0.001 0.002 0.0 n/a 0.002 0.001 0.0 0.0 0.029 0.232
Riboflavin (mg) n/a 0.0 0.016 0.004 0.001 0.002 0.002 0.001 0.031 0.0 n/a 0.004 0.003 0.0 0.0 0.063 0.504
Niacin (mg) n/a 0.0 1.724 0.086 0.006 0.016 0.019 0.009 0.007 0.0 n/a 0.038 0.03 0.0 0.001 1.936 15.488
Pantothenic acid (mg) n/a 0.0 0.139 0.014 0.003 0.002 0.006 0.002 0.021 0.0 n/a n/a 0.004 0.0 n/a 0.191 1.528
Vitamin B-6 (mg) n/a 0.0 0.092 0.012 0.001 0.002 0.006 0.004 0.003 0.0 n/a 0.018 0.008 0.0 0.0 0.146 1.168
Folate (mcg) n/a 0.0 0.696 1.748 0.351 1.92 0.877 0.191 0.625 0.0 n/a 0.488 0.209 0.0 0.007 7.111 56.888
Vitamin B-12 (mcg) n/a 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.14 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1.6
Choline (mg) n/a 0.0 11.7 n/a 0.1 0.2 0.1 0.1 1.0 0.0 n/a 0.3 0.1 0.0 0.0 13.5 108.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.042 0.001 n/a 0.001 0.0 0.0 0.033 0.0 n/a n/a n/a 0.0 n/a 0.076 0.608
Threonine (g) n/a n/a 0.151 0.007 n/a 0.002 0.001 0.001 0.091 0.0 n/a n/a n/a 0.0 n/a 0.254 2.032
Isoleucine (g) n/a n/a 0.184 0.007 n/a 0.002 0.0 0.0 0.123 0.0 n/a n/a n/a 0.0 n/a 0.318 2.544
Leucine (g) n/a n/a 0.266 0.019 n/a 0.003 0.001 0.001 0.233 0.0 n/a n/a n/a 0.0 n/a 0.523 4.184
Lysine (g) n/a n/a 0.301 0.007 n/a 0.003 0.001 0.001 0.186 0.0 n/a n/a n/a 0.0 n/a 0.499 3.992
Methionine (g) n/a n/a 0.097 0.004 n/a 0.001 0.0 0.0 0.064 0.0 n/a n/a n/a 0.0 n/a 0.166 1.328
Cystine (g) n/a n/a 0.047 0.002 n/a n/a 0.0 0.0 0.008 0.0 n/a n/a n/a 0.0 n/a 0.057 0.456
Phenylalanine (g) n/a n/a 0.143 0.008 n/a 0.002 0.001 0.002 0.13 0.0 n/a n/a n/a 0.0 n/a 0.286 2.288
Tyrosine (g) n/a n/a 0.118 0.007 n/a 0.002 0.0 0.0 0.146 0.0 n/a n/a n/a 0.0 n/a 0.273 2.184
Valine (g) n/a n/a 0.177 0.01 n/a 0.002 0.001 0.001 0.158 0.0 n/a n/a n/a 0.0 n/a 0.349 2.792
Arginine (g) n/a n/a 0.224 0.007 n/a 0.004 0.001 0.001 0.098 0.0 n/a n/a n/a 0.0 n/a 0.335 2.68
Histidine (g) n/a n/a 0.11 0.005 n/a 0.001 0.0 0.0 0.068 0.0 n/a n/a n/a 0.0 n/a 0.184 1.472
Alanine (g) n/a n/a 0.207 0.016 n/a 0.002 0.001 0.001 0.073 0.0 n/a n/a n/a 0.0 n/a 0.3 2.4
Aspartic acid (g) n/a n/a 0.324 0.014 n/a 0.005 0.005 0.004 0.167 0.0 n/a n/a n/a 0.0 n/a 0.518 4.144
Glutamic acid (g) n/a n/a 0.536 0.035 n/a 0.011 0.004 0.004 0.544 0.0 n/a n/a n/a 0.0 n/a 1.134 9.072
Glycine (g) n/a n/a 0.214 0.007 n/a 0.003 0.001 0.001 0.048 0.0 n/a n/a n/a 0.0 n/a 0.272 2.176
Proline (g) n/a n/a 0.165 0.016 n/a 0.004 0.0 0.0 0.289 0.0 n/a n/a n/a 0.0 n/a 0.474 3.792
Serine (g) n/a n/a 0.127 0.008 n/a 0.002 0.001 0.001 0.143 0.0 n/a n/a n/a 0.0 n/a 0.283 2.264
Cholesterol (mg) n/a 0.0 11.136 0.0 0.0 0.0 0.0 0.0 5.5 0.0 n/a 0.0 0.0 0.0 0.0 16.636 133.088
Trans Fat (g) n/a n/a 0.021 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.021 0.168
Saturated Fat (g) n/a 0.0 0.463 0.006 0.0 0.001 0.001 0.001 1.081 0.35 0.0 0.014 0.004 0.0 0.001 1.922 15.376
Phytosterols (mg) n/a n/a n/a n/a 0.028 n/a n/a 0.172 n/a 5.594 n/a 0.405 0.346 0.0 0.061 6.605 52.84
Monounsaturated Fat (g) n/a 0.0 0.665 0.012 0.002 0.001 0.0 0.0 0.524 1.847 n/a 0.017 0.002 0.0 0.001 3.071 24.568
Polyunsaturated (g) n/a 0.0 0.341 0.02 0.0 0.002 0.001 0.001 0.073 0.266 n/a 0.036 0.016 0.0 0.001 0.759 6.072