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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
canola oil, for frying (peanut oil if available)
2 cloves garlic (or garlic powder)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken wings
62.64g 		canola oil
0.0g 		garlic
0.0g 		soy sauce
42.5g 		chili peppers
65.7g 		ketchup
5.0g 		vinegar
5.0g 		sugar
6.88g 		sesame oil
0.75g 		honey
3.5g 		cornstarch
42.67g 		water
39.5g 		salt
0.5g 		sesame
2.27g 		Total Per Serving Total for Recipe
Protein (g) 11.48 n/a n/a 2.67 1.23 0.09 0.0 0.01 0.0 0.01 0.11 0.0 0.0 0.0 15.6 93.6
Total Fat (g) 10.0 n/a n/a 0.02 0.29 0.02 0.0 0.0 0.75 0.0 0.02 0.0 0.0 2.27 13.36 80.16
Carbohydrates (g) 0.0 n/a n/a 3.23 5.79 1.26 0.05 6.74 0.0 2.88 38.94 0.0 0.0 0.0 58.9 353.4
Ash (g) 0.43 n/a n/a 6.51 0.57 0.18 n/a 0.03 0.0 0.01 0.04 0.04 0.5 n/a 8.31 49.86
Calories (kcal) 139.061 n/a n/a 22.525 26.28 4.85 1.05 26.125 6.63 10.64 162.56 0.0 0.0 20.037 419.758 2518.548
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 6.5 n/a 0.03 n/a n/a n/a n/a 6.53 39.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.59 n/a 0.09 n/a 1.25 n/a n/a n/a n/a 1.93 11.58
Fructose (g) n/a n/a n/a n/a n/a 0.46 n/a 0.08 n/a 1.43 n/a n/a n/a n/a 1.97 11.82
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.09 n/a 0.0 n/a 0.05 n/a n/a n/a n/a 0.14 0.84
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.47 n/a n/a 30.08 57.83 3.46 4.69 0.09 0.0 0.6 3.55 39.46 0.0 0.0 181.23 1087.38
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.72 3.48 1.14 0.02 6.67 0.0 2.87 0.0 0.0 0.0 0.0 14.91 89.46
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.11 n/a n/a n/a n/a 0.11 0.66
Dietary Fiber (g) 0.0 n/a n/a 0.3 1.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 7.517 n/a n/a 8.075 9.198 0.9 0.35 5.706 0.0 0.21 0.853 1.185 0.12 0.0 34.114 204.684
Iron (mg) 0.6 n/a n/a 0.82 0.68 0.03 0.01 0.05 0.0 0.01 0.2 0.0 0.0 0.0 2.39 14.34
Magnesium (mg) 11.275 n/a n/a 18.275 15.111 0.95 0.25 0.619 0.0 0.07 1.28 0.395 0.005 0.0 48.23 289.38
Phosphorus (mg) 82.685 n/a n/a 53.125 28.251 1.65 0.4 0.275 0.0 0.14 5.547 0.0 0.0 0.0 172.072 1032.432
Potassium (mg) 97.718 n/a n/a 92.225 211.554 19.1 3.65 9.144 0.0 1.82 1.28 0.0 0.04 0.0 436.531 2619.186
Sodium (mg) 45.727 n/a n/a 2395.725 5.913 55.7 0.25 1.925 0.0 0.14 3.84 1.58 193.79 0.0 2704.59 16227.54
Zinc (mg) 0.83 n/a n/a 0.22 0.17 0.01 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.0 1.28 7.68
Copper (mg) 0.025 n/a n/a 0.043 0.085 0.009 0.001 0.003 0.0 0.001 0.021 0.004 0.0 0.0 0.193 1.158
Manganese (mg) 0.013 n/a n/a 0.179 0.125 0.007 n/a 0.004 n/a 0.003 0.021 0.0 0.001 n/a 0.351 2.106
Selenium (mcg) 9.7 n/a n/a 0.2 0.3 0.0 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.0 11.6 69.6
Vitamin A, IU (IU) 92.081 n/a n/a 0.0 625.464 46.65 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 764.195 4585.17
Retinol (mcg) 27.562 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.562 165.372
Vitamin A, RAE (mcg_RAE) 27.562 n/a n/a 0.0 31.536 2.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.448 368.688
Beta Carotene (mcg) 0.0 n/a n/a 0.0 350.838 28.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378.838 2273.028
Vitamin E (mg) 0.19 n/a n/a 0.0 0.45 0.07 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.76 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 835.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 835.45 5012.7
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 465.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 465.813 2794.878
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 n/a n/a 0.0 94.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.6 573.6
Thiamin (mg) 0.031 n/a n/a 0.013 0.046 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.091 0.546
Riboflavin (mg) 0.056 n/a n/a 0.072 0.059 0.007 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.196 1.176
Niacin (mg) 3.715 n/a n/a 0.935 0.815 0.072 0.0 0.008 0.0 0.004 0.0 0.0 0.0 0.0 5.547 33.282
Pantothenic acid (mg) 0.482 n/a n/a 0.128 0.131 0.003 n/a 0.009 0.0 0.002 0.0 0.0 0.0 n/a 0.755 4.53
Vitamin B-6 (mg) 0.219 n/a n/a 0.064 0.335 0.008 0.0 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.629 3.774
Folate (mcg) 2.506 n/a n/a 5.95 15.111 0.5 0.0 0.069 0.0 0.07 0.0 0.0 0.0 0.0 24.205 145.23
Vitamin B-12 (mcg) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 35.1 n/a n/a 7.8 7.2 0.6 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 51.1 306.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a n/a 0.038 0.02 0.001 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.184 1.104
Threonine (g) 0.464 n/a n/a 0.106 0.046 0.003 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.623 3.738
Isoleucine (g) 0.539 n/a n/a 0.128 0.046 0.003 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.719 4.314
Leucine (g) 0.808 n/a n/a 0.213 0.072 0.004 n/a n/a 0.0 0.0 0.017 n/a 0.0 n/a 1.114 6.684
Lysine (g) 0.896 n/a n/a 0.153 0.059 0.004 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 1.116 6.696
Methionine (g) 0.294 n/a n/a 0.038 0.013 0.001 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.351 2.106
Cystine (g) 0.163 n/a n/a 0.047 0.026 0.001 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.241 1.446
Phenylalanine (g) 0.438 n/a n/a 0.14 0.039 0.003 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.626 3.756
Tyrosine (g) 0.351 n/a n/a 0.098 0.026 0.002 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.481 2.886
Valine (g) 0.545 n/a n/a 0.132 0.053 0.003 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.737 4.422
Arginine (g) 0.745 n/a n/a 0.183 0.066 0.003 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 1.001 6.006
Histidine (g) 0.319 n/a n/a 0.068 0.026 0.002 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.42 2.52
Alanine (g) 0.714 n/a n/a 0.119 0.053 0.005 n/a n/a 0.0 0.0 0.009 n/a 0.0 n/a 0.899 5.394
Aspartic acid (g) 1.027 n/a n/a 0.285 0.191 0.018 n/a n/a 0.0 0.001 0.009 n/a 0.0 n/a 1.53 9.18
Glutamic acid (g) 1.635 n/a n/a 0.629 0.171 0.055 n/a n/a 0.0 0.001 0.021 n/a 0.0 n/a 2.512 15.072
Glycine (g) 0.927 n/a n/a 0.119 0.046 0.003 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 1.099 6.594
Proline (g) 0.645 n/a n/a 0.196 0.059 0.003 n/a n/a 0.0 0.003 0.009 n/a 0.0 n/a 0.915 5.49
Serine (g) 0.413 n/a n/a 0.153 0.053 0.004 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.627 3.762
Cholesterol (mg) 48.233 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.233 289.398
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.119 0.714
Saturated Fat (g) 2.806 n/a n/a 0.004 0.026 0.002 0.0 0.0 0.107 0.0 0.004 0.0 0.0 0.322 3.271 19.626
Phytosterols (mg) n/a n/a n/a n/a n/a 0.35 n/a n/a 6.488 n/a n/a n/a 0.0 n/a 6.838 41.028
Monounsaturated Fat (g) 3.978 n/a n/a 0.004 0.013 0.003 0.0 0.0 0.298 0.0 0.009 0.0 0.0 0.9 5.204 31.224
Polyunsaturated (g) 2.123 n/a n/a 0.009 0.158 0.007 0.0 0.0 0.313 0.0 0.013 0.0 0.0 0.945 3.567 21.402