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Receta Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)
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Ingredientes
- Cooked Brown Rice - 3cups
- Carrot - ½cup, finely diced
- Broccoli - ½cup, finely diced
- Cabbage - ½cup, finely diced
- Scallions - 2~3tbsp, chopped
- Dried Shitake Mushrooms - 2~3tbsp, reconsituted
- Garlic - 1 clove, finely minced
- Gojuchang - ½tsp (optional)
- Sesame oil - ¼tsp
- Roasted seaweed, powdered - 2tsp
- Black Sesame seeds - 1tbsp
- Salt & Pepper - to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 779g | |
| Calories 848 | |
| Calories from Fat 180 | 21% |
| Total Fat 20.44g | 26% |
| Saturated Fat 3.21g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 91mg | 4% |
| Potassium 763mg | 22% |
| Total Carbs 148.79g | 40% |
| Dietary Fiber 15.5g | 52% |
| Sugars 7.14g | 5% |
| Protein 18.51g | 30% |
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