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Receta Kosher Creole Sausages - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
beef
399.16g
onion
48.0g
garlic
2.61g
cayenne pepper
0.45g
chili
0.65g
pepper
0.64g
salt
3.0g
pepper
1.05g
thyme
0.5g
parsley
7.22g
bay leaf
4.0g
Total Per Serving Total for Recipe
Protein (g) 74.56 0.53 0.17 0.05 0.08 0.01 0.0 0.11 0.05 0.21 0.3 76.08 76.08
Total Fat (g) 68.46 0.05 0.01 0.08 0.11 0.0 0.0 0.03 0.04 0.06 0.33 69.17 69.17
Carbohydrates (g) 0.0 4.48 0.86 0.25 0.36 0.04 0.0 0.68 0.32 0.46 3.0 10.45 10.45
Ash (g) 3.63 0.17 0.04 0.03 0.06 0.0 2.99 0.05 0.06 0.16 0.14 7.33 7.33
Calories (kcal) 934.033 19.199 3.889 1.431 2.041 0.198 0.0 2.678 1.38 2.599 12.52 979.967 979.967
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.48 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.48 0.48
Glucose (dextrose) (g) n/a 0.95 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.97 0.97
Fructose (g) n/a 0.62 n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a 0.66 0.66
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 247.56 42.77 1.53 0.04 0.05 0.59 0.01 0.11 0.04 6.33 0.22 299.24 299.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.04 0.03 0.05 0.05 0.03 0.0 0.01 0.01 0.06 n/a 2.26 2.26
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.1 0.1 0.2 0.0 0.0 0.3 0.2 0.2 1.1 3.0 3.0
Calcium (mg) 27.941 11.039 4.724 0.666 1.807 0.045 0.72 4.589 9.45 9.964 33.36 104.304 104.304
Iron (mg) 7.62 0.1 0.04 0.04 0.09 0.0 0.01 0.3 0.62 0.45 1.72 11.0 11.0
Magnesium (mg) 75.84 4.8 0.653 0.684 1.105 0.077 0.03 2.037 1.1 3.61 4.8 94.735 94.735
Phosphorus (mg) 706.512 13.919 3.993 1.319 1.97 0.166 0.0 1.817 1.005 4.188 4.52 739.408 739.408
Potassium (mg) 1221.427 70.076 10.466 9.063 12.454 1.35 0.24 13.22 4.07 39.999 21.16 1403.524 1403.524
Sodium (mg) 231.512 1.92 0.444 0.135 6.565 0.026 1162.74 0.462 0.275 4.043 0.92 1409.042 1409.042
Zinc (mg) 14.97 0.08 0.03 0.01 0.02 0.0 0.0 0.01 0.03 0.08 0.15 15.38 15.38
Copper (mg) 0.279 0.019 0.008 0.002 0.003 0.0 0.001 0.012 0.004 0.011 0.017 0.356 0.356
Manganese (mg) 0.04 0.062 0.044 0.009 0.014 0.001 0.003 0.059 0.039 0.012 0.327 0.61 0.61
Selenium (mcg) 55.9 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 56.7 56.7
Vitamin A, IU (IU) 0.0 0.96 0.235 187.245 192.725 20.026 0.0 3.14 19.0 608.213 247.4 1278.943 1278.943
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.365 9.64 1.004 0.0 0.158 0.95 30.396 12.36 63.872 63.872
Beta Carotene (mcg) 0.0 0.48 0.131 98.28 97.5 10.387 0.0 1.638 11.32 364.899 n/a 584.634 584.634
Vitamin E (mg) n/a 0.01 0.0 0.13 0.19 0.01 0.0 0.01 0.04 0.05 n/a 0.44 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.137 0.0 0.0 0.063 0.0 0.0 n/a 0.2 0.2
Lutein + zeaxanthin (mcg) 0.0 1.92 0.418 59.207 2.015 0.326 0.0 2.153 4.31 401.504 n/a 471.852 471.852
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 0.0 n/a 0.05 n/a 0.04 n/a 0.11 0.11
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.8 0.3 0.4 0.8 0.0 0.2 0.3 9.6 1.9 17.9 17.9
Thiamin (mg) 0.399 0.024 0.005 0.001 0.002 0.0 0.0 0.001 0.003 0.006 0.0 0.443 0.443
Riboflavin (mg) 0.639 0.014 0.003 0.004 0.005 0.001 0.0 0.003 0.002 0.007 0.017 0.694 0.694
Niacin (mg) 12.893 0.058 0.018 0.039 0.051 0.006 0.0 0.012 0.025 0.095 0.08 13.277 13.277
Pantothenic acid (mg) 1.277 0.058 0.016 n/a n/a 0.002 0.0 n/a n/a 0.029 n/a 1.381 1.381
Vitamin B-6 (mg) 1.557 0.058 0.032 0.011 0.024 0.002 0.0 0.004 0.003 0.006 0.07 1.766 1.766
Folate (mcg) 23.95 9.119 0.078 0.477 0.65 0.294 0.0 0.105 1.37 10.974 7.2 54.218 54.218
Vitamin B-12 (mcg) 11.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.78 11.78
Choline (mg) 311.3 2.9 0.6 0.2 0.4 0.0 0.0 0.1 0.2 0.9 n/a 316.8 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.838 0.005 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.004 n/a 0.849 0.849
Threonine (g) 3.273 0.01 0.004 n/a n/a 0.0 0.0 n/a 0.001 0.009 n/a 3.297 3.297
Isoleucine (g) 3.353 0.005 0.006 n/a n/a 0.0 0.0 n/a 0.002 0.009 n/a 3.375 3.375
Leucine (g) 5.908 0.014 0.008 n/a n/a 0.0 0.0 n/a 0.002 0.014 n/a 5.947 5.947
Lysine (g) 6.227 0.019 0.007 n/a n/a 0.0 0.0 n/a 0.001 0.013 n/a 6.267 6.267
Methionine (g) 1.916 0.0 0.002 n/a n/a 0.0 0.0 n/a n/a 0.003 n/a 1.921 1.921
Cystine (g) 0.838 0.0 0.002 n/a n/a 0.0 0.0 n/a n/a 0.001 n/a 0.841 0.841
Phenylalanine (g) 2.914 0.014 0.005 n/a n/a 0.0 0.0 n/a n/a 0.011 n/a 2.944 2.944
Tyrosine (g) 2.515 0.005 0.002 n/a n/a 0.0 0.0 n/a n/a 0.006 n/a 2.527 2.527
Valine (g) 3.632 0.01 0.008 n/a n/a 0.0 0.0 n/a 0.003 0.012 n/a 3.664 3.664
Arginine (g) 4.71 0.048 0.016 n/a n/a 0.0 0.0 n/a n/a 0.009 n/a 4.783 4.783
Histidine (g) 2.555 0.005 0.003 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a 2.567 2.567
Alanine (g) 4.51 0.01 0.003 n/a n/a 0.0 0.0 n/a n/a 0.014 n/a 4.538 4.538
Aspartic acid (g) 6.826 0.043 0.013 n/a n/a 0.002 0.0 n/a n/a 0.021 n/a 6.904 6.904
Glutamic acid (g) 11.216 0.125 0.021 n/a n/a 0.001 0.0 n/a n/a 0.018 n/a 11.382 11.382
Glycine (g) 4.071 0.014 0.005 n/a n/a 0.0 0.0 n/a n/a 0.011 n/a 4.102 4.102
Proline (g) 3.313 0.005 0.003 n/a n/a 0.0 0.0 n/a n/a 0.015 n/a 3.336 3.336
Serine (g) 2.874 0.01 0.005 n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 2.899 2.899
Cholesterol (mg) 263.445 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 263.445 263.445
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.582 0.019 0.002 0.015 0.019 0.0 0.0 0.01 0.014 0.009 0.091 27.762 27.762
Phytosterols (mg) n/a 7.2 n/a 0.374 0.54 n/a 0.0 0.966 0.815 0.361 n/a 10.255 10.255
Monounsaturated Fat (g) 29.618 0.005 0.0 0.012 0.023 0.0 0.0 0.011 0.002 0.022 0.066 29.758 29.758
Polyunsaturated (g) 2.515 0.01 0.007 0.038 0.048 0.0 0.0 0.012 0.006 0.009 0.092 2.736 2.736