Receta Kraft One Pot Italiano Pasta Toss - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
rotini pasta
197.16g |
carrots
18.1g |
celery
11.87g |
eggs
32.85g |
parmesan
24.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 25.71 | 0.17 | 0.08 | 4.13 | 8.86 | 38.95 | 233.7 |
Total Fat (g) | 2.98 | 0.04 | 0.02 | 3.27 | 6.4 | 12.71 | 76.26 |
Carbohydrates (g) | 147.22 | 1.73 | 0.35 | 0.25 | 0.8 | 150.35 | 902.1 |
Ash (g) | 1.73 | 0.18 | 0.09 | 0.28 | 1.5 | 3.78 | 22.68 |
Calories (kcal) | 731.451 | 7.42 | 1.899 | 46.98 | 97.157 | 884.907 | 5309.442 |
Starch (g) | 123.12 | 0.26 | 0.0 | n/a | n/a | 123.38 | 740.28 |
Sucrose (g) | 0.95 | 0.65 | 0.01 | 0.04 | n/a | 1.65 | 9.9 |
Glucose (dextrose) (g) | 0.24 | 0.11 | 0.07 | 0.07 | n/a | 0.48 | 2.88 |
Fructose (g) | 0.22 | 0.1 | 0.06 | 0.04 | n/a | 0.41 | 2.46 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.04 | 0.24 |
Maltose (g) | 3.86 | 0.0 | 0.0 | 0.04 | n/a | 3.9 | 23.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.52 | 15.98 | 11.32 | 24.92 | 7.23 | 78.96 | 473.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.26 | 0.86 | 0.22 | 0.25 | 0.2 | 6.79 | 40.74 |
Galactose (g) | 0.0 | 0.0 | 0.08 | 0.04 | n/a | 0.11 | 0.66 |
Dietary Fiber (g) | 6.3 | 0.5 | 0.2 | 0.0 | 0.0 | 7.0 | 42.0 |
Calcium (mg) | 41.403 | 5.972 | 4.747 | 17.412 | 293.454 | 362.988 | 2177.928 |
Iron (mg) | 6.51 | 0.05 | 0.02 | 0.6 | 0.2 | 7.39 | 44.34 |
Magnesium (mg) | 104.493 | 2.172 | 1.305 | 3.942 | 10.905 | 122.818 | 736.908 |
Phosphorus (mg) | 372.626 | 6.334 | 2.848 | 62.75 | 172.008 | 616.566 | 3699.396 |
Potassium (mg) | 439.659 | 57.909 | 30.853 | 44.023 | 22.802 | 595.248 | 3571.488 |
Sodium (mg) | 11.829 | 12.487 | 9.493 | 45.995 | 397.056 | 476.86 | 2861.16 |
Zinc (mg) | 2.78 | 0.04 | 0.02 | 0.36 | 0.68 | 3.89 | 23.34 |
Copper (mg) | 0.572 | 0.009 | 0.005 | 0.033 | 0.007 | 0.626 | 3.756 |
Manganese (mg) | 1.814 | 0.025 | 0.012 | 0.013 | 0.005 | 1.869 | 11.214 |
Selenium (mcg) | 124.6 | 0.0 | 0.0 | 10.4 | 5.6 | 140.7 | 844.2 |
Vitamin A, IU (IU) | 0.0 | 3023.229 | 53.281 | 159.996 | 98.892 | 3335.398 | 20012.388 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 45.666 | 26.272 | 71.938 | 431.628 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 151.107 | 2.611 | 45.995 | 26.768 | 226.48 | 1358.88 |
Beta Carotene (mcg) | 0.0 | 1499.309 | 32.04 | 3.285 | 6.94 | 1541.574 | 9249.444 |
Vitamin E (mg) | 0.22 | 0.12 | 0.03 | 0.32 | 0.06 | 0.74 | 4.44 |
Vitamin D (IU) | n/a | n/a | n/a | 11.499 | 6.94 | 18.438 | 110.628 |
Lycopene (mcg) | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.181 | 1.086 |
Lutein + zeaxanthin (mcg) | 35.488 | 46.327 | 33.583 | 108.745 | 0.0 | 224.143 | 1344.858 |
Tocopherol, beta (mg) | 0.12 | 0.0 | 0.0 | 0.01 | n/a | 0.13 | 0.78 |
Tocopherol, gamma (mg) | 1.73 | 0.0 | 0.0 | 0.16 | n/a | 1.9 | 11.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 1.755 | 0.013 | 0.002 | 0.023 | 0.01 | 1.803 | 10.818 |
Riboflavin (mg) | 0.789 | 0.011 | 0.007 | 0.158 | 0.082 | 1.046 | 6.276 |
Niacin (mg) | 14.156 | 0.177 | 0.038 | 0.023 | 0.067 | 14.461 | 86.766 |
Pantothenic acid (mg) | 0.848 | 0.049 | 0.03 | 0.473 | 0.112 | 1.511 | 9.066 |
Vitamin B-6 (mg) | 0.276 | 0.025 | 0.008 | 0.046 | 0.022 | 0.378 | 2.268 |
Folate (mcg) | 467.261 | 3.438 | 4.272 | 15.441 | 1.735 | 492.148 | 2952.888 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.42 | 0.3 | 0.72 | 4.32 |
Choline (mg) | 29.8 | 1.6 | 0.7 | 82.5 | 3.8 | 118.4 | 710.4 |
Folic acid (mcg) | 431.773 | 0.0 | 0.0 | 0.0 | 0.0 | 431.773 | 2590.638 |
Tryptophan (g) | 0.375 | 0.002 | 0.001 | 0.056 | 0.119 | 0.552 | 3.312 |
Threonine (g) | 0.907 | 0.034 | 0.002 | 0.184 | 0.327 | 1.455 | 8.73 |
Isoleucine (g) | 1.005 | 0.014 | 0.002 | 0.22 | 0.468 | 1.711 | 10.266 |
Leucine (g) | 1.952 | 0.018 | 0.004 | 0.358 | 0.855 | 3.187 | 19.122 |
Lysine (g) | 0.591 | 0.018 | 0.004 | 0.299 | 0.82 | 1.732 | 10.392 |
Methionine (g) | 0.296 | 0.004 | 0.001 | 0.125 | 0.238 | 0.663 | 3.978 |
Cystine (g) | 0.513 | 0.014 | 0.0 | 0.089 | 0.059 | 0.675 | 4.05 |
Phenylalanine (g) | 1.321 | 0.011 | 0.002 | 0.223 | 0.476 | 2.033 | 12.198 |
Tyrosine (g) | 0.473 | 0.007 | 0.001 | 0.164 | 0.496 | 1.142 | 6.852 |
Valine (g) | 1.163 | 0.013 | 0.004 | 0.283 | 0.607 | 2.069 | 12.414 |
Arginine (g) | 0.927 | 0.016 | 0.002 | 0.269 | 0.327 | 1.542 | 9.252 |
Histidine (g) | 0.591 | 0.007 | 0.001 | 0.102 | 0.342 | 1.044 | 6.264 |
Alanine (g) | 0.867 | 0.02 | 0.002 | 0.243 | 0.26 | 1.393 | 8.358 |
Aspartic acid (g) | 1.222 | 0.034 | 0.014 | 0.437 | 0.555 | 2.263 | 13.578 |
Glutamic acid (g) | 9.069 | 0.067 | 0.011 | 0.552 | 2.035 | 11.734 | 70.404 |
Glycine (g) | 0.867 | 0.009 | 0.002 | 0.141 | 0.154 | 1.174 | 7.044 |
Proline (g) | 3.095 | 0.009 | 0.002 | 0.168 | 1.036 | 4.31 | 25.86 |
Serine (g) | 1.222 | 0.009 | 0.002 | 0.319 | 0.513 | 2.066 | 12.396 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 138.97 | 16.854 | 155.823 | 934.938 |
Trans Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.552 | 0.007 | 0.005 | 1.018 | 4.067 | 5.65 | 33.9 |
Phytosterols (mg) | n/a | n/a | 0.712 | n/a | n/a | 0.712 | 4.272 |
Monounsaturated Fat (g) | 0.335 | 0.002 | 0.004 | 1.252 | 1.864 | 3.456 | 20.736 |
Polyunsaturated (g) | 1.104 | 0.022 | 0.009 | 0.447 | 0.141 | 1.723 | 10.338 |