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Receta Kraft One Pot Italiano Pasta Toss - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Kraft 4 Cheese Italiano Shredded Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
rotini pasta
197.16g
carrots
18.1g
celery
11.87g
eggs
32.85g
parmesan
24.79g
Total Per Serving Total for Recipe
Protein (g) 25.71 0.17 0.08 4.13 8.86 38.95 233.7
Total Fat (g) 2.98 0.04 0.02 3.27 6.4 12.71 76.26
Carbohydrates (g) 147.22 1.73 0.35 0.25 0.8 150.35 902.1
Ash (g) 1.73 0.18 0.09 0.28 1.5 3.78 22.68
Calories (kcal) 731.451 7.42 1.899 46.98 97.157 884.907 5309.442
Starch (g) 123.12 0.26 0.0 n/a n/a 123.38 740.28
Sucrose (g) 0.95 0.65 0.01 0.04 n/a 1.65 9.9
Glucose (dextrose) (g) 0.24 0.11 0.07 0.07 n/a 0.48 2.88
Fructose (g) 0.22 0.1 0.06 0.04 n/a 0.41 2.46
Lactose (g) 0.0 0.0 0.0 0.04 n/a 0.04 0.24
Maltose (g) 3.86 0.0 0.0 0.04 n/a 3.9 23.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.52 15.98 11.32 24.92 7.23 78.96 473.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.26 0.86 0.22 0.25 0.2 6.79 40.74
Galactose (g) 0.0 0.0 0.08 0.04 n/a 0.11 0.66
Dietary Fiber (g) 6.3 0.5 0.2 0.0 0.0 7.0 42.0
Calcium (mg) 41.403 5.972 4.747 17.412 293.454 362.988 2177.928
Iron (mg) 6.51 0.05 0.02 0.6 0.2 7.39 44.34
Magnesium (mg) 104.493 2.172 1.305 3.942 10.905 122.818 736.908
Phosphorus (mg) 372.626 6.334 2.848 62.75 172.008 616.566 3699.396
Potassium (mg) 439.659 57.909 30.853 44.023 22.802 595.248 3571.488
Sodium (mg) 11.829 12.487 9.493 45.995 397.056 476.86 2861.16
Zinc (mg) 2.78 0.04 0.02 0.36 0.68 3.89 23.34
Copper (mg) 0.572 0.009 0.005 0.033 0.007 0.626 3.756
Manganese (mg) 1.814 0.025 0.012 0.013 0.005 1.869 11.214
Selenium (mcg) 124.6 0.0 0.0 10.4 5.6 140.7 844.2
Vitamin A, IU (IU) 0.0 3023.229 53.281 159.996 98.892 3335.398 20012.388
Retinol (mcg) 0.0 0.0 0.0 45.666 26.272 71.938 431.628
Vitamin A, RAE (mcg_RAE) 0.0 151.107 2.611 45.995 26.768 226.48 1358.88
Beta Carotene (mcg) 0.0 1499.309 32.04 3.285 6.94 1541.574 9249.444
Vitamin E (mg) 0.22 0.12 0.03 0.32 0.06 0.74 4.44
Vitamin D (IU) n/a n/a n/a 11.499 6.94 18.438 110.628
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) 35.488 46.327 33.583 108.745 0.0 224.143 1344.858
Tocopherol, beta (mg) 0.12 0.0 0.0 0.01 n/a 0.13 0.78
Tocopherol, gamma (mg) 1.73 0.0 0.0 0.16 n/a 1.9 11.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 1.1 0.4 0.0 0.0 1.4 8.4
Thiamin (mg) 1.755 0.013 0.002 0.023 0.01 1.803 10.818
Riboflavin (mg) 0.789 0.011 0.007 0.158 0.082 1.046 6.276
Niacin (mg) 14.156 0.177 0.038 0.023 0.067 14.461 86.766
Pantothenic acid (mg) 0.848 0.049 0.03 0.473 0.112 1.511 9.066
Vitamin B-6 (mg) 0.276 0.025 0.008 0.046 0.022 0.378 2.268
Folate (mcg) 467.261 3.438 4.272 15.441 1.735 492.148 2952.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.42 0.3 0.72 4.32
Choline (mg) 29.8 1.6 0.7 82.5 3.8 118.4 710.4
Folic acid (mcg) 431.773 0.0 0.0 0.0 0.0 431.773 2590.638
Tryptophan (g) 0.375 0.002 0.001 0.056 0.119 0.552 3.312
Threonine (g) 0.907 0.034 0.002 0.184 0.327 1.455 8.73
Isoleucine (g) 1.005 0.014 0.002 0.22 0.468 1.711 10.266
Leucine (g) 1.952 0.018 0.004 0.358 0.855 3.187 19.122
Lysine (g) 0.591 0.018 0.004 0.299 0.82 1.732 10.392
Methionine (g) 0.296 0.004 0.001 0.125 0.238 0.663 3.978
Cystine (g) 0.513 0.014 0.0 0.089 0.059 0.675 4.05
Phenylalanine (g) 1.321 0.011 0.002 0.223 0.476 2.033 12.198
Tyrosine (g) 0.473 0.007 0.001 0.164 0.496 1.142 6.852
Valine (g) 1.163 0.013 0.004 0.283 0.607 2.069 12.414
Arginine (g) 0.927 0.016 0.002 0.269 0.327 1.542 9.252
Histidine (g) 0.591 0.007 0.001 0.102 0.342 1.044 6.264
Alanine (g) 0.867 0.02 0.002 0.243 0.26 1.393 8.358
Aspartic acid (g) 1.222 0.034 0.014 0.437 0.555 2.263 13.578
Glutamic acid (g) 9.069 0.067 0.011 0.552 2.035 11.734 70.404
Glycine (g) 0.867 0.009 0.002 0.141 0.154 1.174 7.044
Proline (g) 3.095 0.009 0.002 0.168 1.036 4.31 25.86
Serine (g) 1.222 0.009 0.002 0.319 0.513 2.066 12.396
Cholesterol (mg) 0.0 0.0 0.0 138.97 16.854 155.823 934.938
Trans Fat (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.552 0.007 0.005 1.018 4.067 5.65 33.9
Phytosterols (mg) n/a n/a 0.712 n/a n/a 0.712 4.272
Monounsaturated Fat (g) 0.335 0.002 0.004 1.252 1.864 3.456 20.736
Polyunsaturated (g) 1.104 0.022 0.009 0.447 0.141 1.723 10.338